Workout of the Day

« March 6, 2024 »

1000m for the 2024 World Rowing Virtual Indoor Sprints

Complete 1000m as fast as you can. (BikeErg:2000m) *The World Rowing Virtual Indoor Sprints are taking place between March 6-10, 2024. To take part you need to row 1000m. More details can be found in the Challenges section of the Concept2 logbook.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Shain Dyckman	52	GA	USA		5:03.2	2:31.6
102	Robin Gooldy	70		USA		5:03.9	2:31.9
103	Luke Delahunty	51		GBR	Maidenhead Rowing Club	5:05.8	2:32.9
104	Simon Roe	59		GBR		5:10.0	2:35.0
105	patricia hollinger	57	Amherstburg, ON	CAN	The Garage Gym	5:12.6	2:36.3
106	Carl Walker	59		GBR		5:17.0	2:38.5
107	Stephen Dominic	68	Oro Valley, AZ	USA		5:17.2	2:38.6
108	Robin Keller	68	Norwalk, CT	USA	Team Diamonds	5:18.7	2:39.3
109	Loudwig Cadet	30		FRA		5:23.2	2:41.6
110	Andy Donald	53		AUS		5:29.2	2:44.6
111	Rachel Leonard	37		USA		5:30.2	2:45.1
112	Malcolm Freeney	49	Upper Marlboro, MD	USA		5:31.2	2:45.6
113	Mark Benson	50		NZL		5:33.1	2:46.5
114	A B	39		CAN		5:34.0	2:47.0
115	Richard Webster	69	Swansea	GBR	The Diamonds (Over Sixties Erging Group)	5:38.9	2:49.4
116	Rachel Fleming	33		AUS		5:39.7	2:49.8
117	Delphine Heukemes	35		BEL		5:42.4	2:51.2
118	Ella Alklid	32	Gothenburg	SWE		5:43.9	2:51.9
119	Tom Bakken	71	Lagrangeville, NY	USA		5:47.1	2:53.5
120	Dolores Vitali	66		USA		5:47.7	2:53.8
121	Kurt Alberty	52	Madison, AL	USA		5:51.4	2:55.7
122	Ekaterina Dmitrieva	34		AIN		6:04.1	3:02.0
123	Daniel Stultz	61		USA		6:10.7	3:05.3
124	颖胡	60		CHN		6:14.9	3:07.4
125	Isa Isa	44		FRA		6:18.3	3:09.1
126	Trudy Jones	31	Abingdon, Oxford	GBR		6:50.4	3:25.2
127	Annie Dominic	73		USA		7:31.0	3:45.5
128	Brian Moore	34	Renton, WA	USA		7:49.1	3:54.5
129	Zoe Berwick	33		GBR		8:51.6	4:25.8
130	Masayuki Tanaka	52		JPN		9:03.6	4:31.8