Workout of the Day

« March 10, 2024 »

1000m for the 2024 World Rowing Virtual Indoor Sprints

Complete 1000m as fast as you can. (BikeErg:2000m) *The World Rowing Virtual Indoor Sprints are taking place between March 6-10, 2024. To take part you need to row 1000m. More details can be found in the Challenges section of the Concept2 logbook.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1151	Mirela Gl	46		AUT		4:18.1	2:09.0
1151	William Westerman	55	Huddersfield	GBR		4:18.1	2:09.0
1153	Peter Daniels	54		GBR		4:18.2	2:09.1
1153	John Thane	62	Pflugerville, TX	USA		4:18.2	2:09.1
1155	Martin Knodt	69		GER		4:18.3	2:09.1
1155	Daniel Rose	46		GBR		4:18.3	2:09.1
1157	Hiroyuki Miyamoto	58	Kawasaki	JPN	Japan & Friends Indoor Rowers	4:18.4	2:09.2
1157	Tomáš Walter	38		CZE		4:18.4	2:09.2
1157	Erik Gamerl	-		USA		4:18.4	2:09.2
1160	John C	33		AUS		4:18.5	2:09.2
1161	Mohamed Bilel Guerbaj	34	Tunis	TUN		4:18.6	2:09.3
1162	Juan Pablo Winkler	42		CHI		4:18.8	2:09.4
1163	Robert Smith	33	TN	USA	Air National Guard	4:18.9	2:09.4
1163	hernan cortes	70	North America	USA	Latitude 40 North	4:18.9	2:09.4
1163	Sandra Sitek	47		USA		4:18.9	2:09.4
1163	Julia Kabakov	50		USA		4:18.9	2:09.4
1167	Andrew Dunn	51	Buffalo, NY	USA		4:19.0	2:09.5
1167	Larry Post	58	Silver Spring, MD	USA		4:19.0	2:09.5
1169	Michael MacLeish	69	Montebello, NY	USA	Malta Boat Club, Philadelphia, PA	4:19.2	2:09.6
1169	John Wherry	73	Albemarle, VA	USA	Cheap Bastards Club	4:19.2	2:09.6
1169	Horace Shuriah	54	Suffolk	GBR	We Are Invictus	4:19.2	2:09.6
1169	Jen Blanchard	44		USA		4:19.2	2:09.6
1173	Shannon Milliken	55	Denver, CO	USA		4:19.3	2:09.6
1174	Sebastian Steverding	39	Dingden	GER		4:19.4	2:09.7
1175	John Waters	52	QLD	AUS		4:19.6	2:09.8
1176	Aude Rolland	56		FRA		4:19.7	2:09.8
1177	Garry Neal	58		GBR	The Diamonds (Over Sixties Erging Group)	4:19.8	2:09.9
1177	Walt Stanek	71	Byram, NJ	USA	The Diamonds (Over Sixties Erging Group)	4:19.8	2:09.9
1179	ORLANDO DI DONATO	53		ITA		4:19.9	2:09.9
1179	David Moores	49	Cape Town	RSA	Forum Flyers	4:19.9	2:09.9
1179	Marco Mardollo	66	Padova	ITA	The Diamonds (Over Sixties Erging Group)	4:19.9	2:09.9
1179	C M	37	White Beach, AP	USA	U.S. Navy Seabees	4:19.9	2:09.9
1179	Daniel Archibald	45	MI	USA		4:19.9	2:09.9
1184	Thomas PESENDORFER	52		AUT		4:20.0	2:10.0
1184	Karin Kraemer	47		GBR	Curlew Rowing Club	4:20.0	2:10.0
1186	Tony Sewell	58	Shoreham by Sea	GBR		4:20.1	2:10.0
1186	Fraser Gibson	43	Glasgow	GBR		4:20.1	2:10.0
1186	Lee Maxwell	71	Metamora, MI	USA		4:20.1	2:10.0
1186	Brodie St. Laurent	14		USA		4:20.1	2:10.0
1190	Oliver Vorberg	56		GER		4:20.2	2:10.1
1190	Maryanne OConnor	53	MI	USA		4:20.2	2:10.1
1190	Doug Evans	59	San Diego, CA	USA	Naval Information Warfare Center Pacific	4:20.2	2:10.1
1193	Lasse Mangor	43	Svendborg	DEN		4:20.3	2:10.1
1193	Roberta Frechette	63	Frederick, MD	USA	The Diamonds (Over Sixties Erging Group)	4:20.3	2:10.1
1193	Dena Kavanagh	40		CAN		4:20.3	2:10.1
1193	Tim Wainwright	50		GBR		4:20.3	2:10.1
1197	Kate Done	54		GBR		4:20.4	2:10.2
1198	Hasan Afzal	34		GBR	Street Parking	4:20.5	2:10.2
1198	Christy Gee	48		USA		4:20.5	2:10.2
1200	Maggie Mecca	38		USA		4:20.6	2:10.3