Workout of the Day
« August 27, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Ionela Roman | 30 | ROU | 4,736 | 2:32.0 | ||
| 202 | Jenn Beck | 54 | Salt Lake City, UT | USA | 4,723 | 2:32.4 | |
| 203 | Akila alikA | - | FRA | 4,714 | 2:32.7 | ||
| 204 | Annette Wilson | 60 | Shorty's gym, NSW | AUS | 4,693 | 2:33.4 | |
| 205 | Steve Huckvale | 55 | Sutton Coldfield | GBR | Silent Water Neufeld | 4,619 | 2:35.8 |
| 206 | Chase Rooks | 40 | Newcastle , NSW | AUS | 4,590 | 2:36.8 | |
| 207 | Lachlan Bortolussi | 22 | AUS | 4,563 | 2:37.7 | ||
| 208 | Christophe Cg | 29 | FRA | 4,498 | 2:40.0 | ||
| 209 | Niamh O Neill | 39 | IRL | 4,485 | 2:40.5 | ||
| 210 | William Beckman | 49 | Elmhurst, IL | USA | 4,405 | 2:43.4 | |
| 211 | JJ Du | 41 | CHN | 4,358 | 2:45.2 | ||
| 212 | Jessi Rohrbacher | 36 | USA | 4,343 | 2:45.7 | ||
| 213 | Sandra Gavin | 60 | Boulder City, NV | USA | 4,162 | 2:52.9 | |
| 214 | Heather Saunders | 65 | Wellingborough 🇬🇧 | GBR | Team Diamonds | 4,089 | 2:56.0 |
| 215 | Lynnae Dinwiddie | 47 | USA | 3,667 | 3:16.3 | ||
| 216 | Jen De Magnin | 57 | USA | 3,474 | 3:27.2 | ||
| 217 | Seth H | 12 | GBR | 3,406 | 3:31.3 | ||
| 218 | Gratian Rain | 39 | ROU | 2,676 | 4:29.0 |