Workout of the Day
« August 27, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Ionela Roman | 30 | ROU | 4,736m | 2:32.0 | ||
| 202 | Jenn Beck | 54 | Salt Lake City, UT | USA | 4,723m | 2:32.4 | |
| 203 | Annette Wilson | 60 | Shorty's gym, NSW | AUS | 4,693m | 2:33.4 | |
| 204 | Steve Huckvale | 55 | Sutton Coldfield | GBR | 4,619m | 2:35.8 | |
| 205 | Chase Rooks | 40 | Newcastle , NSW | AUS | 4,590m | 2:36.8 | |
| 206 | Lachlan Bortolussi | 22 | AUS | 4,563m | 2:37.7 | ||
| 207 | Christophe Cg | 29 | FRA | 4,498m | 2:40.0 | ||
| 208 | Niamh O Neill | 39 | IRL | 4,485m | 2:40.5 | ||
| 209 | William Beckman | 49 | Elmhurst, IL | USA | 4,405m | 2:43.4 | |
| 210 | JJ Du | 41 | CHN | 4,358m | 2:45.2 | ||
| 211 | Jessi Rohrbacher | 36 | USA | 4,343m | 2:45.7 | ||
| 212 | Sandra Gavin | 60 | Boulder City, NV | USA | 4,162m | 2:52.9 | |
| 213 | Heather Saunders | 65 | Wellingborough | GBR | Team Diamonds | 4,089m | 2:56.0 |
| 214 | Lynnae Dinwiddie | 47 | USA | 3,667m | 3:16.3 | ||
| 215 | Jen De Magnin | 57 | USA | 3,474m | 3:27.2 | ||
| 216 | Seth H | 12 | GBR | 3,406m | 3:31.3 | ||
| 217 | Gratian Rain | 39 | ROU | 2,676m | 4:29.0 |