Workout of the Day

« November 7, 2024

1000m

Complete 1000m as fast as you can. (BikeErg:2000m) *Today marks the start of the SkiErg World Sprints, a virtual SkiErg championship. To take part you just need to ski 1000m between now and Sunday. More details can be found in the Challenges section of the Concept2 logbook.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Paul Mannion	60	Tetney	GBR		4:08.6	2:04.3
102	Steve White	42	Perth, WA	AUS		4:08.9	2:04.4
103	Neil Taylor	59		GBR		4:09.9	2:04.9
104	Harrison Singer	22	Longford, VIC	AUS	Bairnsdale Rowing Club	4:10.1	2:05.0
105	bangpa A	44		KOR		4:11.6	2:05.8
105	Samir Gue	49	Setif	ALG		4:11.6	2:05.8
107	Peter Olivier	38	Cape Town	RSA		4:12.1	2:06.0
108	Qiyang HE	47		AUS		4:12.7	2:06.3
109	Meike Kajs	43		DEN		4:12.8	2:06.4
110	Henrik Vrangbæk Thomsen	61	Værløse	DEN	The Diamonds (Over Sixties Erging Group)	4:13.7	2:06.8
111	P K	35		IND		4:14.0	2:07.0
111	Kustas Tiivas	73	Adelaide, SA	AUS		4:14.0	2:07.0
113	Kath Logan	54		AUS		4:14.9	2:07.4
114	JB Seo	37		KOR		4:15.2	2:07.6
115	Hyunseung Lee	43		KOR		4:15.7	2:07.8
116	Stacey Watts	42		AUS		4:17.2	2:08.6
117	Tom Gissane	48	Tewkesbury	GBR	Street Parking	4:19.2	2:09.6
117	Andras Herczig	45		HUN		4:19.2	2:09.6
119	MINJU KIM	35		KOR		4:20.3	2:10.1
120	Matthew Lynam	51	Beaudesert, QLD	AUS		4:20.9	2:10.4
121	Norman Fruth	45		GER		4:22.1	2:11.0
122	ዮሴፍ መንግስቱ	46	Bahir Dar	ETH		4:25.2	2:12.6
123	Katrina Du	35		CHN		4:25.9	2:12.9
124	Susie Harwood	42		AUS		4:26.9	2:13.4
125	Deepak Pillai	45		GER	The Zone Fitness Studio, Bangalore , India	4:27.9	2:13.9
126	Jacq Wills	54		AUS		4:28.0	2:14.0
127	Ingolf Winkler	52	Korschenbroich	GER	RowAlong	4:30.6	2:15.3
128	Lauren S	33		CHN		4:31.1	2:15.5
129	Sekwang Park	40		KOR		4:33.3	2:16.6
130	Maria Baez	39		ESP		4:34.8	2:17.4
131	Mal Rudd	60		AUS		4:35.1	2:17.5
132	Noname Nemo	54		HUN		4:36.3	2:18.1
133	Lorraine Swan	62		AUS		4:36.6	2:18.3
134	Adrian Wells	55	Brisbane, QLD	AUS		4:37.4	2:18.7
134	미규 강	32		KOR		4:37.4	2:18.7
136	Christopher Honey	49		USA		4:37.8	2:18.9
137	Kathrin Günter	45		GER		4:38.0	2:19.0
138	John Houben	55		AUS		4:39.5	2:19.7
139	Gerry Hierzer	86	Bradbury, NSW	AUS	Age Without Limits	4:43.0	2:21.5
140	Luke McCallum	44	🇦🇺 Canberra, ACT	AUS	Royal Australian Navy	4:43.6	2:21.8
141	Enno W. Steffens	50	Munich 🇩🇪	GER	GERMAN Rowers and FRIENDS United	4:43.9	2:21.9
142	Kirstin Botha	37		RSA		4:44.4	2:22.2
143	Mark Meier	50	Zwolle Area 🇳🇱	NED		4:45.0	2:22.5
144	James Mealing	63		GBR		4:46.4	2:23.2
145	Matthew Buck	44		GBR		4:46.9	2:23.4
146	Marcin Kocik	38		POL		4:47.8	2:23.9
147	Clark C	43		MAS		4:49.1	2:24.5
148	Hayley Markland	38		NZL		4:49.2	2:24.6
149	Aidan Mc Geown	69	QLD	AUS		4:50.7	2:25.3
150	VICTORIO VALDES	49	Medellin	COL	asiana rowers	4:50.8	2:25.4