Workout of the Day
« December 9, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
100 | Sophie Harvey | 35 | GBR | 2,850 | 2:06.3 | ||
102 | Gary Leslie | 55 | GBR | 2,828 | 2:07.2 | ||
103 | Pier-Ann Hyman | 42 | Quebec, QC | CAN | Team Canada | 2,820 | 2:07.6 |
104 | Emmanuel Chollet | 46 | FRA | 2,819 | 2:07.7 | ||
105 | Ben Adams | 49 | GBR | 2,812 | 2:08.0 | ||
106 | William Creighton | 46 | USA | 2,798 | 2:08.6 | ||
107 | Terje Sneeggen | 39 | SWE | 2,783 | 2:09.3 | ||
108 | Hippolyte Picard | 27 | FRA | 2,766 | 2:10.1 | ||
109 | Douglas Webster | 48 | GBR | 2,745 | 2:11.1 | ||
110 | Gwen SOLA | 31 | FRA | 2,744 | 2:11.1 | ||
111 | Norbert Jobst | 54 | Radolfzell | GER | 2,734 | 2:11.6 | |
112 | Ren song Zhang | 31 | CHN | 2,733 | 2:11.7 | ||
113 | Quentin Speight | 41 | USA | 2,723 | 2:12.2 | ||
114 | Scott Rush | 54 | Coral Springs, FL | USA | 2,667 | 2:14.9 | |
115 | Peter Thissen | 50 | NED | 2,657 | 2:15.4 | ||
116 | Simon LEE | 38 | KOR | 2,651 | 2:15.7 | ||
117 | Nicola P | 59 | GBR | 2,650 | 2:15.8 | ||
118 | Victor Giron | 25 | FRA | 2,643 | 2:16.2 | ||
119 | Nicolas LECOINTRE | 48 | FRA | 2,638 | 2:16.4 | ||
120 | Robin Gooldy | 71 | USA | 2,636 | 2:16.5 | ||
121 | Håvard Sletvold | 47 | NOR | 2,632 | 2:16.7 | ||
122 | Ricardo Berges | 55 | ESP | 2,621 | 2:17.3 | ||
123 | Mark Olson | 62 | USA | 2,616 | 2:17.6 | ||
124 | Jason Fischer | 46 | CO | USA | 2,611 | 2:17.8 | |
124 | Stephen Walker | 64 | USA | 2,611 | 2:17.8 | ||
126 | Jim Lambie | 57 | USA | 2,600 | 2:18.4 | ||
127 | Dean Durfee | 52 | Portland , OR | USA | 2,585 | 2:19.2 | |
128 | David Blanchard | 60 | Ilkeston | GBR | 2,583 | 2:19.3 | |
129 | Michelle Kelsey | 56 | USA | 2,582 | 2:19.4 | ||
130 | Jason Crookham | 52 | CAN | 2,565 | 2:20.3 | ||
131 | Craig Dickson | 53 | OK | USA | 2,562 | 2:20.5 | |
132 | Matthew Greenberg | 50 | IL | USA | 2,560 | 2:20.6 | |
133 | K G | 50 | AUS | 2,559 | 2:20.6 | ||
134 | Eric Terro | 53 | Toronto, ON | CAN | 2,554 | 2:20.9 | |
135 | Peter Scheid | 75 | Cleveland Heights, OH | USA | The Diamonds (Over Sixties Erging Group) | 2,543 | 2:21.5 |
136 | Rsi Anti | 44 | CHN | 2,529 | 2:22.3 | ||
137 | Mark Jones | 57 | Worcester | GBR | 2,519 | 2:22.9 | |
138 | john rice | 65 | morpeth | GBR | 2,483 | 2:24.9 | |
139 | François Nassiet | - | FRA | 2,471 | 2:25.6 | ||
140 | Oskar Berglund | 15 | CAN | 2,424 | 2:28.5 | ||
141 | Xiaoyang Z | - | USA | 2,319 | 2:35.2 | ||
142 | Darius Potts | 57 | IA | USA | 2,274 | 2:38.3 | |
143 | Michael Richardson | 67 | Nashville , TN | USA | Golden West Chapter ALS | 2,258 | 2:39.4 |
144 | Joe Damiani | 50 | CAN | 2,249 | 2:40.0 | ||
145 | jeff barker | 57 | Swindon | GBR | Red Line Rowers | 2,238 | 2:40.8 |
146 | James Squires | 63 | USA | 2,204 | 2:43.3 | ||
147 | Jean Luijten | 78 | Maastricht | NED | 2,156 | 2:46.9 | |
148 | Mike Lim | 53 | USA | 2,040 | 2:56.4 | ||
149 | TRACY LAMMERS | 38 | USA | 2,030 | 2:57.3 | ||
150 | Khaliunaa Shinen | 33 | Erdenet | MGL | 1,852 | 3:14.3 |