Workout of the Day

« December 9, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
100 Sophie Harvey 35 GBR 2,850 2:06.3
102 Gary Leslie 55 GBR 2,828 2:07.2
103 Pier-Ann Hyman 42 CAN 2,820 2:07.6
104 Emmanuel Chollet 46 FRA 2,819 2:07.7
105 Ben Adams 49 GBR 2,812 2:08.0
106 William Creighton 46 USA 2,798 2:08.6
107 Terje Sneeggen 39 SWE 2,783 2:09.3
108 Hippolyte Picard 27 FRA 2,766 2:10.1
109 Douglas Webster 48 GBR 2,745 2:11.1
110 Gwen SOLA 31 FRA 2,744 2:11.1
111 Norbert Jobst 54 GER 2,734 2:11.6
112 Ren song Zhang 31 CHN 2,733 2:11.7
113 Quentin Speight 41 USA 2,723 2:12.2
114 Scott Rush 54 USA 2,667 2:14.9
115 Peter Thissen 50 NED 2,657 2:15.4
116 Simon LEE 38 KOR 2,651 2:15.7
117 Nicola P 59 GBR 2,650 2:15.8
118 Victor Giron 25 FRA 2,643 2:16.2
119 Nicolas LECOINTRE 48 FRA 2,638 2:16.4
120 Robin Gooldy 71 USA 2,636 2:16.5
121 Håvard Sletvold 47 NOR 2,632 2:16.7
122 Ricardo Berges 55 ESP 2,621 2:17.3
123 Mark Olson 62 USA 2,616 2:17.6
124 Jason Fischer 46 USA 2,611 2:17.8
124 Stephen Walker 64 USA 2,611 2:17.8
126 Jim Lambie 57 USA 2,600 2:18.4
127 Dean Durfee 52 USA 2,585 2:19.2
128 David Blanchard 60 GBR 2,583 2:19.3
129 Michelle Kelsey 56 USA 2,582 2:19.4
130 Jason Crookham 52 CAN 2,565 2:20.3
131 Craig Dickson 53 USA 2,562 2:20.5
132 Matthew Greenberg 50 USA 2,560 2:20.6
133 K G 50 AUS 2,559 2:20.6
134 Eric Terro 53 CAN 2,554 2:20.9
135 Peter Scheid 75 USA 2,543 2:21.5
136 Rsi Anti 44 CHN 2,529 2:22.3
137 Mark Jones 57 GBR 2,519 2:22.9
138 john rice 65 GBR 2,483 2:24.9
139 François Nassiet - FRA 2,471 2:25.6
140 Oskar Berglund 15 CAN 2,424 2:28.5
141 Xiaoyang Z - USA 2,319 2:35.2
142 Darius Potts 57 USA 2,274 2:38.3
143 Michael Richardson 67 USA 2,258 2:39.4
144 Joe Damiani 50 CAN 2,249 2:40.0
145 jeff barker 57 GBR 2,238 2:40.8
146 James Squires 63 USA 2,204 2:43.3
147 Jean Luijten 78 NED 2,156 2:46.9
148 Mike Lim 53 USA 2,040 2:56.4
149 TRACY LAMMERS 38 USA 2,030 2:57.3
150 Khaliunaa Shinen 33 MGL 1,852 3:14.3