Workout of the Day

« December 9, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
100 Sophie Harvey 35 GBR 2,850m 2:06.3
102 Gary Leslie 55 GBR 2,828m 2:07.2
103 Pier-Ann Hyman 42 CAN 2,820m 2:07.6
104 Emmanuel Chollet 46 FRA 2,819m 2:07.7
105 Ben Adams 49 GBR 2,812m 2:08.0
106 William Creighton 46 USA 2,798m 2:08.6
107 Terje Sneeggen 39 SWE 2,783m 2:09.3
108 Hippolyte Picard 27 FRA 2,766m 2:10.1
109 Douglas Webster 48 GBR 2,745m 2:11.1
110 Gwen SOLA 31 FRA 2,744m 2:11.1
111 Norbert Jobst 54 GER 2,734m 2:11.6
112 Ren song Zhang 31 CHN 2,733m 2:11.7
113 Quentin Speight 41 USA 2,723m 2:12.2
114 Scott Rush 54 USA 2,667m 2:14.9
115 Peter Thissen 50 NED 2,657m 2:15.4
116 Simon LEE 38 KOR 2,651m 2:15.7
117 Nicola P 59 GBR 2,650m 2:15.8
118 Victor Giron 25 FRA 2,643m 2:16.2
119 Nicolas LECOINTRE 48 FRA 2,638m 2:16.4
120 Håvard Sletvold 47 NOR 2,632m 2:16.7
121 Ricardo Berges 55 ESP 2,621m 2:17.3
122 Mark Olson 62 USA 2,616m 2:17.6
123 Jason Fischer 46 USA 2,611m 2:17.8
123 Stephen Walker 64 USA 2,611m 2:17.8
125 Jim Lambie 57 USA 2,600m 2:18.4
126 Dean Durfee 52 USA 2,585m 2:19.2
127 David Blanchard 60 GBR 2,583m 2:19.3
128 Michelle Kelsey 56 USA 2,582m 2:19.4
129 Jason Crookham 52 CAN 2,565m 2:20.3
130 Craig Dickson 53 USA 2,562m 2:20.5
131 Matthew Greenberg 50 USA 2,560m 2:20.6
132 K G 50 AUS 2,559m 2:20.6
133 Eric Terro 53 CAN 2,554m 2:20.9
134 Peter Scheid 75 USA 2,543m 2:21.5
135 Rsi Anti 44 CHN 2,529m 2:22.3
136 Mark Jones 57 GBR 2,519m 2:22.9
137 john rice 65 GBR 2,483m 2:24.9
138 François Nassiet - FRA 2,471m 2:25.6
139 Oskar Berglund 15 CAN 2,424m 2:28.5
140 Xiaoyang Z 36 USA 2,319m 2:35.2
141 Darius Potts 57 USA 2,274m 2:38.3
142 Michael Richardson 67 USA 2,258m 2:39.4
143 Joe Damiani 50 CAN 2,249m 2:40.0
144 jeff barker 57 GBR 2,238m 2:40.8
145 James Squires 63 USA 2,204m 2:43.3
146 Jean Luijten 78 NED 2,156m 2:46.9
147 Mike Lim 53 USA 2,040m 2:56.4
148 TRACY LAMMERS 38 USA 2,030m 2:57.3
149 Khaliunaa Shinen 33 MGL 1,852m 3:14.3
150 Charlotte DUTERTRE 38 FRA 1,831m 3:16.6