Workout of the Day
« December 9, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
100 | Sophie Harvey | 35 | GBR | 2,850m | 2:06.3 | ||
102 | Gary Leslie | 55 | GBR | 2,828m | 2:07.2 | ||
103 | Pier-Ann Hyman | 42 | Quebec, QC | CAN | Team Canada | 2,820m | 2:07.6 |
104 | Emmanuel Chollet | 46 | FRA | 2,819m | 2:07.7 | ||
105 | Ben Adams | 49 | GBR | 2,812m | 2:08.0 | ||
106 | William Creighton | 46 | USA | 2,798m | 2:08.6 | ||
107 | Terje Sneeggen | 39 | SWE | 2,783m | 2:09.3 | ||
108 | Hippolyte Picard | 27 | FRA | 2,766m | 2:10.1 | ||
109 | Douglas Webster | 48 | GBR | 2,745m | 2:11.1 | ||
110 | Gwen SOLA | 31 | FRA | 2,744m | 2:11.1 | ||
111 | Norbert Jobst | 54 | Radolfzell | GER | 2,734m | 2:11.6 | |
112 | Ren song Zhang | 31 | CHN | 2,733m | 2:11.7 | ||
113 | Quentin Speight | 41 | USA | 2,723m | 2:12.2 | ||
114 | Scott Rush | 54 | Coral Springs, FL | USA | 2,667m | 2:14.9 | |
115 | Peter Thissen | 50 | NED | 2,657m | 2:15.4 | ||
116 | Simon LEE | 38 | KOR | 2,651m | 2:15.7 | ||
117 | Nicola P | 59 | GBR | 2,650m | 2:15.8 | ||
118 | Victor Giron | 25 | FRA | 2,643m | 2:16.2 | ||
119 | Nicolas LECOINTRE | 48 | FRA | 2,638m | 2:16.4 | ||
120 | Håvard Sletvold | 47 | NOR | 2,632m | 2:16.7 | ||
121 | Ricardo Berges | 55 | ESP | 2,621m | 2:17.3 | ||
122 | Mark Olson | 62 | USA | 2,616m | 2:17.6 | ||
123 | Jason Fischer | 46 | CO | USA | 2,611m | 2:17.8 | |
123 | Stephen Walker | 64 | USA | 2,611m | 2:17.8 | ||
125 | Jim Lambie | 57 | USA | 2,600m | 2:18.4 | ||
126 | Dean Durfee | 52 | Portland , OR | USA | 2,585m | 2:19.2 | |
127 | David Blanchard | 60 | Ilkeston | GBR | 2,583m | 2:19.3 | |
128 | Michelle Kelsey | 56 | USA | 2,582m | 2:19.4 | ||
129 | Jason Crookham | 52 | CAN | 2,565m | 2:20.3 | ||
130 | Craig Dickson | 53 | OK | USA | 2,562m | 2:20.5 | |
131 | Matthew Greenberg | 50 | IL | USA | 2,560m | 2:20.6 | |
132 | K G | 50 | AUS | 2,559m | 2:20.6 | ||
133 | Eric Terro | 53 | Toronto, ON | CAN | 2,554m | 2:20.9 | |
134 | Peter Scheid | 75 | Cleveland Heights, OH | USA | The Diamonds (Over Sixties Erging Group) | 2,543m | 2:21.5 |
135 | Rsi Anti | 44 | CHN | 2,529m | 2:22.3 | ||
136 | Mark Jones | 57 | Worcester | GBR | 2,519m | 2:22.9 | |
137 | john rice | 65 | morpeth | GBR | 2,483m | 2:24.9 | |
138 | François Nassiet | - | FRA | 2,471m | 2:25.6 | ||
139 | Oskar Berglund | 15 | CAN | 2,424m | 2:28.5 | ||
140 | Xiaoyang Z | 36 | USA | 2,319m | 2:35.2 | ||
141 | Darius Potts | 57 | IA | USA | 2,274m | 2:38.3 | |
142 | Michael Richardson | 67 | Nashville , TN | USA | Golden West Chapter ALS | 2,258m | 2:39.4 |
143 | Joe Damiani | 50 | CAN | 2,249m | 2:40.0 | ||
144 | jeff barker | 57 | Swindon | GBR | Red Line Rowers | 2,238m | 2:40.8 |
145 | James Squires | 63 | USA | 2,204m | 2:43.3 | ||
146 | Jean Luijten | 78 | Maastricht | NED | 2,156m | 2:46.9 | |
147 | Mike Lim | 53 | USA | 2,040m | 2:56.4 | ||
148 | TRACY LAMMERS | 38 | USA | 2,030m | 2:57.3 | ||
149 | Khaliunaa Shinen | 33 | Erdenet | MGL | 1,852m | 3:14.3 | |
150 | Charlotte DUTERTRE | 38 | FRA | 1,831m | 3:16.6 |