Workout of the Day
« January 19, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Sven Föhre | 58 | GER | 14:56.9 | 2:08.1 | ||
| 801 | Sergio Marchese | 48 | SUI | 14:56.9 | 2:08.1 | ||
| 801 | Dj Bingemann | 37 | USA | 14:56.9 | 2:08.1 | ||
| 804 | Frederic Donnet | 46 | CAN | 14:57.1 | 2:08.1 | ||
| 805 | Patrick Klanac | 60 | Strongsville, OH | USA | The Diamonds (Over Sixties Erging Group) | 14:57.2 | 2:08.1 |
| 806 | Dan Vatsky | 52 | USA | 14:57.3 | 2:08.1 | ||
| 807 | João Felgueiras | 55 | POR | 14:57.4 | 2:08.2 | ||
| 807 | Karly Tardiff | 33 | CAN | 14:57.4 | 2:08.2 | ||
| 809 | Alex Rogers | 31 | USA | 14:57.5 | 2:08.2 | ||
| 810 | Robbert De Graauw | 46 | NED | 14:57.6 | 2:08.2 | ||
| 811 | emme weissman | 55 | USA | Capital Crew, Sacramento | 14:58.1 | 2:08.3 | |
| 812 | Steven Hitchinson | 41 | CAN | 14:58.3 | 2:08.3 | ||
| 813 | Jono Quinten | 31 | AUS | 14:58.4 | 2:08.3 | ||
| 814 | Jérôme Charpy | 49 | FRA | 14:58.7 | 2:08.3 | ||
| 815 | Ed Hernandez | 49 | USA | 14:58.8 | 2:08.4 | ||
| 816 | Bongjun Jang | 46 | Gardena, CA | KOR | 14:58.9 | 2:08.4 | |
| 816 | Tammy Travers-Jones | 41 | AUS | 14:58.9 | 2:08.4 | ||
| 818 | Chad Willimon | 55 | TX | USA | 14:59.0 | 2:08.4 | |
| 818 | Kasandra Fournier | 33 | ON | CAN | 14:59.0 | 2:08.4 | |
| 820 | Tom Flück | 49 | Gurbrü | SUI | 14:59.3 | 2:08.4 | |
| 821 | mark agne | 55 | USA | 14:59.7 | 2:08.5 | ||
| 821 | Dylin Maust | 34 | USA | 14:59.7 | 2:08.5 | ||
| 823 | Stuart Henderson | 59 | Irvine | GBR | The Diamonds (Over Sixties Erging Group) | 15:00.5 | 2:08.6 |
| 824 | Gus Findlay | 61 | aberdeen | GBR | The Diamonds (Over Sixties Erging Group) | 15:00.6 | 2:08.6 |
| 825 | Keith Despins | 52 | Edmonton , AB | CAN | 15:00.7 | 2:08.6 | |
| 826 | Daniel Casas | 57 | MEX | 15:00.8 | 2:08.6 | ||
| 826 | Marco Lichtenheld | - | GER | 15:00.8 | 2:08.6 | ||
| 828 | Alexander Fennes | 51 | Vienna | AUT | 15:00.9 | 2:08.7 | |
| 828 | Robert Simcic | 46 | CRO | 15:00.9 | 2:08.7 | ||
| 830 | Karen Nissen-Boryczka | 48 | USA | Catalyst Rowing Fitness | 15:01.1 | 2:08.7 | |
| 831 | matthias cattrysse | 37 | BEL | 15:01.3 | 2:08.7 | ||
| 832 | Roger Dix | 68 | Ilmer | GBR | 15:01.4 | 2:08.7 | |
| 833 | Spanish Bull | 38 | USA | 15:01.6 | 2:08.8 | ||
| 833 | John Davisson | 64 | Kernersville, NC | USA | The Diamonds (Over Sixties Erging Group) | 15:01.6 | 2:08.8 |
| 835 | Renato Soliva | 48 | Dubai | SUI | 15:01.9 | 2:08.8 | |
| 835 | Federico Weinstabl | 45 | Buenos Aires | ARG | 15:01.9 | 2:08.8 | |
| 837 | Lindsay Evans | 42 | AUS | 15:02.3 | 2:08.9 | ||
| 837 | Jeff A | 49 | USA | 15:02.3 | 2:08.9 | ||
| 839 | A Koop | 48 | NED | 15:02.7 | 2:08.9 | ||
| 840 | Samuel S | 42 | USA | 15:02.8 | 2:08.9 | ||
| 841 | Jérémy Sabot | 41 | FRA | 15:02.9 | 2:08.9 | ||
| 842 | Daniel Strebinger | 37 | USA | 15:03.0 | 2:09.0 | ||
| 843 | Ginny Cataldi | 50 | USA | 15:03.1 | 2:09.0 | ||
| 844 | Rudolf Reiter | 69 | GER | 15:03.7 | 2:09.1 | ||
| 844 | Phil Hall | 42 | GBR | 15:03.7 | 2:09.1 | ||
| 846 | Joachim Schütt | 66 | GER | 15:04.1 | 2:09.1 | ||
| 846 | Clayton Story | 42 | USA | 15:04.1 | 2:09.1 | ||
| 848 | juhyeon cha | 39 | KOR | Geobukseon -「거북선」 | 15:04.5 | 2:09.2 | |
| 849 | Dmytro Hladkyi | 37 | UKR | 15:04.6 | 2:09.2 | ||
| 850 | Dr TNT | 42 | USA | 15:04.9 | 2:09.2 |