Workout of the Day
« January 20, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Jessica Höldl | 32 | GER | 4,472 | 2:41.0 | ||
| 252 | Eddy Merckx | 58 | BEL | 4,439 | 2:42.1 | ||
| 253 | Luiz Vessosa | 42 | Noblesville, IN | USA | Darkhorse Rowing | 4,429 | 2:42.5 |
| 254 | Teresa Sanford | 52 | USA | 4,363 | 2:45.0 | ||
| 255 | Luca Vailati | 43 | ITA | 4,259 | 2:49.0 | ||
| 256 | john davis | 80 | USA | 4,214 | 2:50.8 | ||
| 257 | jingwei jin | 45 | CHN | 4,175 | 2:52.4 | ||
| 258 | Valerie Treichel | 67 | USA | The Diamonds (Over Sixties Erging Group) | 4,150 | 2:53.4 | |
| 259 | Seth H | 12 | GBR | 3,845 | 3:07.2 | ||
| 260 | Heather Saunders | 65 | Wellingborough 🇬🇧 | GBR | Team Diamonds | 3,824 | 3:08.2 |