Workout of the Day

« January 20, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 T. Geyer 64 USA 5,903 2:01.9
152 Julian Traut 38 GER 5,894 2:02.1
153 Gilbran Andrade 42 BRA 5,893 2:02.1
154 Siham Bouhyd 29 FRA 5,883 2:02.3
155 Tomasz Holubczuk 48 IRL 5,868 2:02.6
156 Brad Czarnec 53 USA 5,862 2:02.8
157 Nenad Babovic 49 SRB 5,856 2:02.9
158 Lauro Nunes 44 POR 5,848 2:03.1
159 Aidan O’Brien 42 GBR 5,832 2:03.4
160 Jean Philippe Sarrazin 54 FRA 5,825 2:03.6
161 Sara Katz 47 USA 5,809 2:03.9
162 jan seit 25 USA 5,807 2:03.9
163 Dana Schramm 41 GER 5,803 2:04.0
163 Gina Visser 26 USA 5,803 2:04.0
165 Sarah Armitage 53 GBR 5,776 2:04.6
166 Lucía Rivera 31 CRC 5,755 2:05.1
167 D C - USA 5,742 2:05.3
168 Stefan Collier 50 GBR 5,734 2:05.5
169 Lisa Concessi Maclean 60 CAN 5,733 2:05.5
170 Edward Yakovlev 50 UKR 5,727 2:05.7
171 Michael Gibbons 56 USA 5,713 2:06.0
172 Kaera Shelby 33 USA 5,709 2:06.1
173 Lisa McDonnell 39 USA 5,707 2:06.1
174 Joshua Morey 36 AUS 5,702 2:06.2
175 Yara Perengue 29 MOZ 5,687 2:06.6
176 James Knott 57 GBR 5,683 2:06.6
177 Herbert Hessels 66 NED 5,678 2:06.8
178 Pierre Menard 35 FRA 5,640 2:07.6
179 Rhonda Tower 63 USA 5,639 2:07.6
180 Joel Kingsbury 32 CAN 5,631 2:07.8
181 Marjorie Lauzon 50 CAN 5,619 2:08.1
182 Virginie Bergeron 31 CAN 5,609 2:08.3
183 Mark Bailey 63 GBR 5,606 2:08.4
184 Brielle Ciccone 35 USA 5,588 2:08.8
185 Stephen Martino 30 USA 5,585 2:08.9
186 Juan Oyola 48 USA 5,579 2:09.0
187 Tenna Riber 29 DEN 5,572 2:09.2
188 Fiona Young 37 AUS 5,533 2:10.1
189 Anthony Bboy 59 AUS 5,513 2:10.6
190 Grace Gunn 22 GBR 5,512 2:10.6
191 Jurgen Lahousse 45 BEL 5,511 2:10.6
192 Jamie Costas 53 USA 5,506 2:10.7
193 Diana Stern 52 USA 5,501 2:10.8
194 Jaime Williams 47 USA 5,494 2:11.0
195 Lisa Washburn 56 USA 5,483 2:11.3
196 Ernesta O’Brien 36 GBR 5,470 2:11.6
197 Ralph Cardin 53 USA 5,469 2:11.6
198 Priscila Arguedas 31 CRC 5,457 2:11.9
199 Madison Gary 32 USA 5,438 2:12.4
200 Laura Biddolph 37 AUS 5,432 2:12.5