Workout of the Day
« February 3, 2025 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1801 | Kay Papandrew | 72 | Brigantine, NJ | USA | The Diamonds (Over Sixties Erging Group) | 46:01.0 | 4:07.0 |
| 1802 | Narcizo Costa Jr | 77 | BRA | Esporte Clube Pinheiros | 49:38.4 | 4:19.1 | |
| 1803 | Sue Rees | 71 | Bennington, VT | USA | 58:11.0 | 5:21.8 | |
| 1804 | Lydie Delbarba | 47 | FRA | 58:27.1 | 5:04.5 |