Workout of the Day

« February 4, 2025 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
1 Warren Balzer 42 CAN 10:32.4 1:03.2
2 Chris Hull 32 GBR 15:42.9 1:57.8
3 Jordan Monnink 37 CAN 16:40.0 1:40.0
4 Castor Rasmussen 33 DEN 16:44.1 1:40.4
5 Ben Creed 48 GBR 17:04.6 1:42.4
6 Oran Arms 35 USA 17:06.7 1:42.6
7 Justin Campbell 45 USA 17:12.4 1:43.2
8 Neil Ready 47 GBR 17:17.3 1:43.7
9 Noé Guzmán del Castillo 41 ESP 17:17.9 1:43.7
10 Nick Scott 26 GBR 17:23.2 1:44.3
11 Nicholas Pryszlak 45 USA 17:24.2 1:44.4
12 Warren Matthews 55 GBR 17:25.6 1:44.5
13 Eivind Rønning 36 NOR 17:34.4 1:45.4
14 Val Stepanchuk 43 USA 17:37.0 1:45.7
15 Mathias Schneider 40 GER 17:39.0 1:45.9
16 Franck Schaller 39 SIN 17:49.2 1:46.9
17 Marc Malinoski 38 USA 17:49.3 1:46.9
18 Øyvind Sølberg 38 NOR 17:49.8 1:46.9
19 Robert James 39 GBR 17:51.1 1:47.1
20 Jack Lindon 37 GBR 17:53.2 1:47.3
21 Craig Moses 39 GBR 17:53.8 1:47.3
22 Daan Horenberg 31 NED 17:57.8 1:47.7
23 Philippe Arseneau 37 CAN 17:57.9 1:47.7
24 Gergen Zoltán 27 ROU 17:58.1 1:47.8
25 Michael Old 37 GBR 17:58.2 1:47.8
26 Andrew Ballantyne 56 USA 17:58.4 1:47.8
27 Greg Russo 39 USA 17:58.5 1:47.8
28 Mark Barrins 32 IRL 17:58.8 1:47.8
29 Rudi Grünbauer 50 GER 18:02.1 1:48.2
30 Vivien Schmitt 32 FRA 18:02.4 1:48.2
31 Michael Bissmeyer 46 USA 18:02.7 1:48.2
32 Terence Montgomery 43 HKG 18:03.0 1:48.3
33 Brian Hughes 47 USA 18:05.7 2:15.7
34 Eddie Cook 31 NZL 18:06.3 1:48.6
35 Roman Vajčner 47 CZE 18:07.1 1:48.7
36 Leo Virnelli 32 USA 18:08.0 1:48.8
37 Late Bloomer 47 KOR 18:08.8 1:48.8
38 Tomaso Tom Marchegiani 57 ITA 18:09.7 1:48.9
39 Christophe Dormenval 35 GBR 18:10.8 1:49.0
40 Guido Brêda 36 BRA 18:11.3 1:49.1
41 Alexander Blishen 39 GBR 18:12.0 1:49.2
42 Nick Brewer 47 GBR 18:13.0 1:49.3
43 Alexander Koznov 41 UNAFF 18:14.8 1:49.4
44 Vlad Lazurenko 28 UKR 18:15.8 1:49.5
45 Ngou Teng Wu 47 MAC 18:18.8 1:49.8
46 Chris Bestwick 36 NZL 18:21.1 1:50.1
47 Mark Livingstone 50 AUS 18:21.7 1:50.1
48 Sean Campbell 47 USA 18:22.8 1:50.2
49 Stefan Hamelinck 50 BEL 18:23.6 1:50.3
50 Bérenger Lahouste 38 FRA 18:25.1 1:50.5