Workout of the Day
« February 16, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Cyril Das Neves Mota | 34 | FRA | 13:32.9 | 1:56.1 | ||
| 52 | Steven Saucier | 41 | USA | 13:35.7 | 1:56.5 | ||
| 53 | martin tallosy | 46 | GER | 13:36.4 | 1:56.6 | ||
| 54 | William Creighton | 46 | USA | 13:38.7 | 1:56.9 | ||
| 55 | J IJsbeer | 26 | NED | 13:39.5 | 1:57.0 | ||
| 56 | Trenton Long | 29 | Gothenburg, NE | USA | 13:41.5 | 1:57.3 | |
| 57 | Eduardo Enriquez | 36 | USA | 13:41.7 | 1:57.3 | ||
| 58 | Jonathan Lynch | 51 | USA | CrossFit Freedom | 13:41.9 | 1:57.4 | |
| 58 | Ciaran McKinley | 45 | IRL | The Unit Health & Fitness | 13:41.9 | 1:57.4 | |
| 60 | Kevin Szeliga | 50 | USA | 13:43.4 | 1:57.6 | ||
| 61 | Merlin Bittlinger | 39 | Köln | GER | Kölner Club für Wassersport (KCfW) e.V. 1907 | 13:43.8 | 1:57.6 |
| 62 | Nikos Gkezepis | 45 | GRE | 13:44.5 | 1:57.7 | ||
| 63 | Alessandro Tomaselli | 53 | Milano | ITA | 13:46.8 | 1:58.1 | |
| 64 | Dan Andrews | 40 | GBR | 13:47.6 | 1:58.2 | ||
| 64 | martin froschauer | 47 | GER | 13:47.6 | 1:58.2 | ||
| 66 | Kai Esser | 39 | GER | 13:48.3 | 1:58.3 | ||
| 67 | Chris Tidland | 52 | USA | 13:50.0 | 1:58.5 | ||
| 68 | Brian Mcfarland | 43 | USA | 13:52.3 | 1:58.9 | ||
| 69 | Frank Muniz | 35 | USA | 13:52.8 | 1:58.9 | ||
| 70 | Pier-Ann Hyman | 42 | Quebec, QC | CAN | Team Canada | 13:55.8 | 1:59.4 |
| 71 | Yui-Ting Lin | 54 | USA | 13:58.8 | 1:59.8 | ||
| 72 | Blake Nold | 33 | USA | 13:59.6 | 1:59.9 | ||
| 73 | Nicolas Videau | 43 | FRA | 14:00.2 | 2:00.0 | ||
| 74 | Tom Hanson | 41 | USA | 14:02.3 | 2:00.3 | ||
| 75 | Patrick Hau | 33 | USA | 14:05.3 | 2:00.7 | ||
| 76 | Emma Caunce | 39 | GBR | 14:09.6 | 2:01.3 | ||
| 77 | Denisa Rybarikova | 35 | SVK | 14:10.6 | 2:01.5 | ||
| 78 | Andy McGuire | 47 | Danville | USA | 14:12.0 | 2:01.7 | |
| 79 | Marco Petrolo | 41 | ITA | 14:14.2 | 2:02.0 | ||
| 80 | Gil Cnops | 39 | BEL | Crossfit Ambrosius | 14:14.7 | 2:02.1 | |
| 81 | Scott Welsh | 56 | ATHENS, OH | USA | 14:15.5 | 2:02.2 | |
| 82 | Petros Jossifidis | 52 | Limburg | GER | GERMAN Rowers and FRIENDS United | 14:15.8 | 2:02.2 |
| 83 | Aaron Tostado | 40 | USA | 14:17.6 | 2:02.5 | ||
| 84 | Tyler Hoffmann | 35 | USA | 14:19.3 | 2:02.7 | ||
| 85 | Bob Baker | 49 | USA | 14:20.0 | 2:02.8 | ||
| 86 | matt hopkins | 44 | USA | 14:20.4 | 2:02.9 | ||
| 87 | Matt Smith | 42 | GBR | 14:21.0 | 2:03.0 | ||
| 88 | Jason Green | 37 | AUS | 14:22.1 | 2:03.1 | ||
| 89 | tim barber | 54 | GBR | 14:24.1 | 2:03.4 | ||
| 90 | Tara Trott | 52 | GBR | 14:24.2 | 2:03.4 | ||
| 91 | Emilie Guerin | 27 | CAN | 14:27.1 | 2:03.8 | ||
| 92 | James Jaundrell | 30 | GBR | Royal Air Force (UK) | 14:27.9 | 2:03.9 | |
| 93 | Steve McNally | 62 | GBR | 14:32.2 | 2:04.6 | ||
| 94 | Rod Farrow | 52 | GBR | 14:32.5 | 2:04.6 | ||
| 95 | 진영 방 | 38 | KOR | 14:34.6 | 2:04.9 | ||
| 96 | Mikaelyn Austin | 42 | Wilmington, DE | USA | CrossFit Riverfront, Wilmington, DE | 14:35.9 | 2:05.1 |
| 97 | Fabian Dichant | 36 | GER | 14:36.3 | 2:05.1 | ||
| 98 | Ramunas La | 48 | LTU | 14:39.6 | 2:05.6 | ||
| 99 | Andrew Moriarty | 60 | Preston | GBR | The Diamonds (Over Sixties Erging Group) | 14:40.2 | 2:05.7 |
| 100 | Laura Biddolph | 37 | AUS | 14:40.5 | 2:05.7 |