Workout of the Day

« February 18, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1549	Chris Peck	48		USA		2,350	2:07.6
1552	Aude Rolland	57		FRA		2,349	2:07.7
1552	Joel Gross	32		USA		2,349	2:07.7
1554	Hunter Albright	54		USA		2,348	2:07.7
1554	Tonja Brown	43		USA	Spokane River Rowing Association	2,348	2:07.7
1556	Kirsten Crawford	24		USA		2,347	2:07.8
1556	Len Lutz	71	St. Louis, MO	USA		2,347	2:07.8
1556	Rusty Yeiser	73	Arnold, MD	USA	U.S. Navy Retired	2,347	2:07.8
1559	Marcus Berntson	31		SWE		2,345	2:07.9
1560	Maria Perry	50		AUS		2,344	2:07.9
1560	Thomas Fragtrup	47	Fredericia	DEN	Scandinavian Vikings	2,344	2:07.9
1560	Mike C	42		USA		2,344	2:07.9
1560	Dylan Mullins	33	St. Louis, MO	USA		2,344	2:07.9
1560	Christie Bennett	55		USA		2,344	2:07.9
1565	Daniel Shapiro	36		USA		2,343	2:08.0
1565	Tom Fenley	68	Boise, ID	USA		2,343	2:08.0
1567	Megan Gold	62		USA	Three Rivers Rowing Association	2,342	2:08.0
1568	Kim Clawson	63	Clarksville, MD	USA		2,341	2:08.1
1569	Clara-Marie Burdett	36		CAN		2,339	2:08.2
1569	Anna Johnson	35		SWE		2,339	2:08.2
1569	Guillermo Esc	53	AB	CAN		2,339	2:08.2
1572	Marius Lunskis	36	Panevezys	LTU		2,338	2:08.3
1572	Yvonne Croke	63		IRL		2,338	2:08.3
1572	Brandon Dunbar	47		USA		2,338	2:08.3
1575	SW Lee	34		KOR		2,337	2:08.3
1575	Steffen Reeber	34		GER		2,337	2:08.3
1575	Harbi Hotan	46		TUR		2,337	2:08.3
1575	Anne Oechtering	50		NED		2,337	2:08.3
1575	Hessam Khodabakhsh	43		CAN		2,337	2:08.3
1580	Michael Tarrant	51	Thatcham	GBR		2,336	2:08.4
1580	byeongmo kang	40		USA		2,336	2:08.4
1580	Anne Reinholt	36		DEN		2,336	2:08.4
1580	Steve Pardoe	49		USA		2,336	2:08.4
1584	Steve Conner	48	TX	USA		2,334	2:08.5
1584	David Rosenfeld	60		USA		2,334	2:08.5
1586	Robert Jenkins	63		CAN		2,333	2:08.5
1586	Justin Isaacson	40		USA		2,333	2:08.5
1586	Virginia Randall	33	Smyrna, GA	USA	Atlanta Rowing Club	2,333	2:08.5
1589	Vivek Tata	40		USA		2,332	2:08.6
1589	Cortland Marix	46		USA		2,332	2:08.6
1589	Carlo Arbitrio	58	Scilla (RC)	ITA		2,332	2:08.6
1592	Maureen Robinson	54		USA		2,331	2:08.7
1593	Fruc Doctor	41		SLO		2,330	2:08.7
1593	Birgit De Wispelaere	57		USA		2,330	2:08.7
1593	Rudy Sánchez	33		USA		2,330	2:08.7
1593	MARIO DOMINGUEZ GUTIERREZ	47	Zapopan	MEX		2,330	2:08.7
1597	Shane Michaud	33	Turner, ME	USA		2,329	2:08.8
1598	Terry Hardy	76	Discovery Bay , CA	USA		2,328	2:08.8
1599	Tim Russell	74	Milledgeville, GA	USA	The Diamonds (Over Sixties Erging Group)	2,327	2:08.9
1600	Ria Gordon	38		AUS		2,326	2:08.9