Workout of the Day
« February 27, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | David Mccathie | 59 | AUS | 12:04.3 | 2:00.7 | ||
| 601 | Christian Stirnimann | 46 | SUI | 12:04.3 | 2:00.7 | ||
| 603 | Nathan Whelham | 54 | USA | 12:04.7 | 2:00.7 | ||
| 604 | Nathan Clark | 50 | Austin, TX | USA | Austin Rowing Club | 12:04.8 | 2:00.8 |
| 605 | Luke Ontiveros | 63 | CA | USA | 12:04.9 | 2:00.8 | |
| 606 | Brad German | 62 | Montreal, QC | CAN | The Diamonds (Over Sixties Erging Group) | 12:05.1 | 2:00.8 |
| 607 | Sean Mackesey | 38 | USA | 12:05.3 | 2:00.8 | ||
| 608 | Johnathan Kilby | 37 | GBR | 12:05.8 | 2:00.9 | ||
| 609 | Scott Mowrey | 57 | Yakima, WA | USA | 12:06.0 | 2:01.0 | |
| 610 | Stu Younger | 69 | Surrey, BC | CAN | The Diamonds (Over Sixties Erging Group) | 12:06.1 | 2:01.0 |
| 611 | Matt Zummo | 47 | USA | 12:06.3 | 2:01.0 | ||
| 612 | Ken Sheck | 71 | Strasburg, VA | USA | Paddy Power IRC | 12:06.4 | 2:01.0 |
| 613 | Oliver Rose | 52 | NZL | 12:06.6 | 2:01.1 | ||
| 614 | Michael Hebel | 23 | GBR | 12:06.7 | 2:01.1 | ||
| 614 | Steve Brehm | 67 | Grover Beach , CA | USA | 12:06.7 | 2:01.1 | |
| 616 | joel walentuk | 68 | wellesely island, NY | USA | 1000 Islands Rowing Club | 12:06.9 | 2:01.1 |
| 617 | John DiGrazia | 50 | USA | 12:07.0 | 2:01.1 | ||
| 618 | Paul White | 63 | Quincy, MA | USA | The Diamonds (Over Sixties Erging Group) | 12:07.4 | 2:01.2 |
| 618 | Bob Richmore | 28 | USA | 12:07.4 | 2:01.2 | ||
| 620 | Andy Mcintosh | 59 | Gympie , QLD | AUS | The Diamonds (Over Sixties Erging Group) | 12:07.5 | 2:01.2 |
| 621 | Rob McMichael | 69 | Mendham, NJ | USA | Team Diamonds | 12:07.8 | 2:01.3 |
| 622 | Taylor Davis-Van Atta | 43 | Spring, TX | USA | Darkhorse Rowing | 12:07.9 | 2:01.3 |
| 622 | Luke Gunnewegh | 64 | CA | USA | The Diamonds (Over Sixties Erging Group) | 12:07.9 | 2:01.3 |
| 624 | Jonathan Shumeyko | 46 | USA | 12:08.0 | 2:01.3 | ||
| 624 | BRENT FERRICCI | 52 | Stone Mountain, GA | USA | Darkhorse Rowing | 12:08.0 | 2:01.3 |
| 624 | Steven Biesterfeld | 52 | Waco, TX | USA | CrossFit 15:10 | 12:08.0 | 2:01.3 |
| 627 | Nolan Wesche | 41 | USA | 12:08.1 | 2:01.3 | ||
| 628 | Andrew Shichman | 30 | USA | 12:08.4 | 2:01.4 | ||
| 629 | C S | 58 | USA | 12:08.5 | 2:01.4 | ||
| 629 | Rafael Alfaro | 65 | USA | 12:08.5 | 2:01.4 | ||
| 629 | Steven Curran | 30 | USA | 12:08.5 | 2:01.4 | ||
| 629 | Erik Lacasse | 55 | QC | CAN | 12:08.5 | 2:01.4 | |
| 633 | Paul McCartan | 32 | IRL | 12:08.7 | 2:01.4 | ||
| 633 | Joe Doaks | 48 | CAN | 12:08.7 | 2:01.4 | ||
| 633 | James Nicholson | 54 | USA | 12:08.7 | 2:01.4 | ||
| 636 | Luis Enrique Mongelós Acevedo | 35 | MEX | 12:09.0 | 2:01.5 | ||
| 636 | Zhuxian Mei | 27 | USA | 12:09.0 | 2:01.5 | ||
| 638 | John Carver | 68 | Denver, CO | USA | The Diamonds (Over Sixties Erging Group) | 12:09.1 | 2:01.5 |
| 638 | Roberto Abarzua | 36 | USA | 12:09.1 | 2:01.5 | ||
| 640 | Mads Gjerdingen | 35 | NOR | 12:09.2 | 2:01.5 | ||
| 640 | Michael Rasbury | 35 | USA | 12:09.2 | 2:01.5 | ||
| 642 | Justin Whitney | 62 | USA | 12:09.4 | 2:01.5 | ||
| 643 | David Bevan | 57 | Sevenoaks | GBR | 12:09.7 | 2:01.6 | |
| 644 | Michael Fecik | 55 | USA | 12:09.8 | 2:01.6 | ||
| 645 | Marcel Reuters | 37 | Bremen | GER | 12:09.9 | 2:01.6 | |
| 645 | Ryan Weyers | 45 | USA | 12:09.9 | 2:01.6 | ||
| 647 | Berend Vlieger | 70 | Roosendaal | NED | 12:10.1 | 2:01.6 | |
| 648 | Roger Williams | 34 | USA | 12:10.2 | 2:01.7 | ||
| 649 | Luke Marron | 41 | FL | USA | U.S. Air Force | 12:10.3 | 2:01.7 |
| 649 | James Rouse | 70 | Folsom, CA | GBR | 12:10.3 | 2:01.7 |