Workout of the Day

« February 27, 2025 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
751 Gerry Murray 47 GBR 12:24.4 2:04.0
752 Aldo Delgado 35 USA 12:24.5 2:04.0
753 Chad McEvoy - USA 12:24.6 2:04.1
754 Cody Ames 46 USA 12:24.7 2:04.1
755 Brian Wong 51 USA 12:25.0 2:04.1
756 Sean Slusarczyk 31 USA 12:25.1 2:04.1
757 Steve Voorhees 70 USA 12:25.4 2:04.2
758 Vince Peacham 66 GBR 12:25.5 2:04.2
759 Andrew Tomasits 51 USA 12:25.7 2:04.2
760 Joachim Reisch 44 GER 12:25.8 2:04.3
761 Brian Mumford 50 GBR 12:25.9 2:04.3
761 Donnie Holmes 47 USA 12:25.9 2:04.3
763 Richard Turrell 47 GBR 12:26.0 2:04.3
764 John Urschel 54 USA 12:26.2 2:04.3
764 Marvin Morazan 32 USA 12:26.2 2:04.3
766 Lars Spieckermann 42 GER 12:26.4 2:04.4
766 Tom Titsworth 57 USA 12:26.4 2:04.4
768 Gary Wood 54 AUS 12:26.5 2:04.4
768 Johan Douma 59 NED 12:26.5 2:04.4
770 Thomas Burke 47 USA 12:26.6 2:04.4
771 Ben Goddard 44 GBR 12:27.4 2:04.5
772 Marcin Zarychta 44 POL 12:27.6 2:04.6
772 Michael Hill 64 USA 12:27.6 2:04.6
774 Zach Lewis 37 USA 12:27.7 2:04.6
775 P Martin 44 GER 12:28.1 2:04.6
776 Brian Staton 52 USA 12:28.2 2:04.7
776 Norbert Jobst 54 GER 12:28.2 2:04.7
778 Ed A 35 USA 12:28.5 2:04.7
779 Justin Ross 41 CAN 12:28.7 2:04.7
779 Eduardo Gomezcaña 37 MEX 12:28.7 2:04.7
781 Sam Phillips 34 AUS 12:29.1 2:04.8
781 Samantha Fratus 57 USA 12:29.1 2:04.8
783 Olivier Gaumond 43 CAN 12:29.2 2:04.8
784 Neil Fraser 52 DEN 12:29.4 2:04.9
785 Willem Hage 73 NED 12:29.7 2:04.9
785 Michael Schuessler 36 USA 12:29.7 2:04.9
787 Guido Burkhardt 60 GER 12:29.8 2:04.9
788 Martin Knodt 70 GER 12:29.9 2:04.9
789 Robert Davis 39 USA 12:30.1 2:05.0
790 Robert Bernardo 42 USA 12:30.3 2:05.0
791 Alex Van De Mortel 66 NED 12:30.4 2:05.0
792 bentley skeie 59 USA 12:30.6 2:05.1
793 Michael Beermann 47 GER 12:31.2 2:05.2
793 Jennifer Branlat 47 NOR 12:31.2 2:05.2
793 Ryan Hicks 27 USA 12:31.2 2:05.2
796 Felix Teja 39 INA 12:31.3 2:05.2
796 Ray Frutoz 65 GER 12:31.3 2:05.2
798 Yann Gizard 49 FRA 12:31.4 2:05.2
799 David Ford 46 GBR 12:31.6 2:05.2
800 Steve Pardoe 49 USA 12:31.7 2:05.2