Workout of the Day
« February 27, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Paul Lawrence | 50 | AUS | 12:32.3 | 2:05.3 | ||
| 801 | Robert Hart | 42 | Langhorne, PA | USA | 12:32.3 | 2:05.3 | |
| 803 | Clay Powers | 46 | USA | 12:32.4 | 2:05.4 | ||
| 803 | Marc DeClercq | 68 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 12:32.4 | 2:05.4 |
| 805 | frank mackay | 62 | wormit | GBR | RowAlong | 12:32.7 | 2:05.4 |
| 805 | Ben Kahn | 36 | CA | USA | 12:32.7 | 2:05.4 | |
| 807 | Darrin Henderson | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 12:32.9 | 2:05.4 | |
| 808 | Luigi Testoni | 56 | Olbia | ITA | 12:33.0 | 2:05.5 | |
| 809 | Nico Minazzi | 44 | NJ | USA | 12:33.1 | 2:05.5 | |
| 810 | Nadejny Dochodca | 62 | SVK | 12:33.5 | 2:05.5 | ||
| 810 | Oscar Ellwood | 16 | GBR | 12:33.5 | 2:05.5 | ||
| 812 | Sasha Nenasheva | 28 | GBR | 12:33.7 | 2:05.6 | ||
| 812 | Domen Kalajzic | 50 | SLO | RowPro Rowers | 12:33.7 | 2:05.6 | |
| 814 | Paul Fletcher | 50 | GBR | 12:33.9 | 2:05.6 | ||
| 814 | Peter Straw | 77 | Seaton Carew 🏴 | GBR | Age Without Limits | 12:33.9 | 2:05.6 |
| 814 | Ugis Bisenieks | 57 | Riga | LAT | CrossFit Riga | 12:33.9 | 2:05.6 |
| 817 | Michael Ketcham | 79 | Snoqualmie, WA | USA | 12:34.1 | 2:05.6 | |
| 818 | Mark Canning | 57 | GBR | 12:34.2 | 2:05.7 | ||
| 819 | Johann Mayer | 67 | Raabs an der Thaya | AUT | 12:34.4 | 2:05.7 | |
| 820 | Ralf Wöstmann | 57 | GER | 12:34.7 | 2:05.7 | ||
| 821 | Curtis Sutcliffe | 39 | USA | 12:35.0 | 2:05.8 | ||
| 822 | Sandy Loder | 59 | GBR | Eton Vikings | 12:35.5 | 2:05.9 | |
| 823 | Jordan Oost | 25 | Hoogeveen | NED | HRV de Compagnie, Hoogeveen | 12:35.8 | 2:05.9 |
| 824 | Max Turner | 32 | GBR | 12:36.3 | 2:06.0 | ||
| 825 | Heinrich Hummen | 59 | GER | 12:36.4 | 2:06.0 | ||
| 825 | Jackson Livingood | 26 | USA | 12:36.4 | 2:06.0 | ||
| 827 | Adrien Bosquet | 36 | FRA | 12:36.5 | 2:06.0 | ||
| 828 | Al Jepsen | 47 | NZL | 12:37.1 | 2:06.1 | ||
| 828 | Jonathan Watchorn | 56 | Melton Mowbray | GBR | 12:37.1 | 2:06.1 | |
| 830 | Philippe Leblanc | 56 | FRA | 12:37.3 | 2:06.2 | ||
| 831 | Anthony Cintron | 42 | USA | 12:37.5 | 2:06.2 | ||
| 832 | hyeonuk bak | 45 | KOR | Geobukseon -「거북선」 | 12:37.6 | 2:06.2 | |
| 832 | Daniel Harris | 67 | Blairsville, GA | USA | 12:37.6 | 2:06.2 | |
| 834 | Jake B | 49 | USA | 12:37.8 | 2:06.3 | ||
| 835 | Clay Forst | 39 | USA | 12:37.9 | 2:06.3 | ||
| 836 | Tim McAuley | 46 | USA | 12:38.0 | 2:06.3 | ||
| 837 | Tse-yong Yao | 54 | Keelung | TPE | 12:38.1 | 2:06.3 | |
| 837 | Sicco van Steenwijk | 63 | Zeist | NED | 12:38.1 | 2:06.3 | |
| 839 | Curtis Nelson | 51 | Anchorage, AK | USA | 12:38.2 | 2:06.3 | |
| 840 | David Byrne | 39 | Norwich | GBR | 12:38.3 | 2:06.3 | |
| 840 | Rob McDowell | 62 | IRL | 12:38.3 | 2:06.3 | ||
| 842 | Zach M | 46 | USA | 12:38.6 | 2:06.4 | ||
| 843 | Gert-Jan Coevert | 48 | Haarlem | NED | 12:38.7 | 2:06.4 | |
| 844 | David Foster | 67 | Milton Keynes | GBR | 12:39.1 | 2:06.5 | |
| 845 | Guido Peterzelka | 56 | GER | 12:39.3 | 2:06.5 | ||
| 846 | Doug Kabel | 59 | Camas, WA | USA | 12:40.0 | 2:06.6 | |
| 847 | James Cook | 38 | GBR | 12:40.3 | 2:06.7 | ||
| 848 | Bojan Gligorovski | 43 | GBR | 12:40.5 | 2:06.7 | ||
| 849 | Frank Gulia | 60 | USA | 12:40.7 | 2:06.7 | ||
| 850 | Billy Widener | 50 | USA | 12:40.9 | 2:06.8 |