Workout of the Day
« February 27, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 950 | Nathan Stout | 63 | Overland Park, KS | USA | 12:52.0 | 2:08.6 | |
| 950 | Allan Milloy | 63 | Chandler, AZ | USA | The Diamonds (Over Sixties Erging Group) | 12:52.0 | 2:08.6 |
| 953 | Jan Versmissen | 60 | BEL | 12:52.2 | 2:08.7 | ||
| 954 | Paul Brown | 71 | Pett, East Sussex | GBR | 12:52.3 | 2:08.7 | |
| 954 | Laszlo Pokoradi | 43 | SUI | 12:52.3 | 2:08.7 | ||
| 956 | Jens Nielsen | 62 | DEN | 12:52.6 | 2:08.7 | ||
| 957 | Alain Guierre | 60 | Beausoleil | FRA | Société Nautique de Monaco | 12:52.7 | 2:08.7 |
| 957 | Rost Fedyna | 32 | USA | 12:52.7 | 2:08.7 | ||
| 959 | Gino De Petter | 58 | BEL | 12:53.1 | 2:08.8 | ||
| 960 | Patrick Brand | 33 | GER | 12:53.4 | 2:08.9 | ||
| 961 | Warren Parry | 38 | AUS | 12:53.7 | 2:08.9 | ||
| 961 | Diane McChesnie | 52 | GBR | 12:53.7 | 2:08.9 | ||
| 963 | Jimmy Gilinsky | 32 | USA | 12:54.0 | 2:09.0 | ||
| 964 | Peeter Mar | 53 | EST | 12:54.1 | 2:09.0 | ||
| 965 | JH Marcus | 65 | NED | 12:54.2 | 2:09.0 | ||
| 965 | Chris Donovan | 40 | Wilmette, IL | USA | 12:54.2 | 2:09.0 | |
| 967 | Andrew Bond | 38 | GBR | 12:54.3 | 2:09.0 | ||
| 968 | Vitalijus Istigecevas | 37 | LTU | 12:54.6 | 2:09.1 | ||
| 968 | Jason Blair | 42 | Brooklyn, NY | USA | 12:54.6 | 2:09.1 | |
| 970 | Rebecca Hale | 48 | NZL | 12:55.2 | 2:09.2 | ||
| 971 | Colin Esslemont | 51 | Stonehaven | GBR | 12:55.4 | 2:09.2 | |
| 971 | Leander Gangso | 27 | NOR | 12:55.4 | 2:09.2 | ||
| 973 | Howard Moate | 60 | Selby | GBR | 12:55.5 | 2:09.2 | |
| 974 | David Acierno | 51 | WI | USA | 12:55.8 | 2:09.3 | |
| 975 | Brendan Bannon | 45 | Rosenheim | GER | 12:56.0 | 2:09.3 | |
| 975 | Brett Cherrington | 51 | GBR | 12:56.0 | 2:09.3 | ||
| 977 | Benjamin Fischer | 40 | Nürnberg | GER | 12:56.2 | 2:09.3 | |
| 978 | Shanie Singo | 52 | AUS | 12:56.3 | 2:09.3 | ||
| 978 | Frans Korsten | 71 | Uden | NED | Roeivereniging de Hertog | 12:56.3 | 2:09.3 |
| 980 | Thomas Doering | 61 | Hochheim am Main | GER | 12:56.5 | 2:09.4 | |
| 980 | Robert Lambert | 46 | USA | 12:56.5 | 2:09.4 | ||
| 982 | Noel Poindexter | 57 | Knoxville, TN | USA | 12:56.6 | 2:09.4 | |
| 983 | Richard Saldanha | 58 | Oxford | GBR | 12:57.2 | 2:09.5 | |
| 984 | David Parsons | 65 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 12:57.3 | 2:09.5 |
| 984 | Luca Tosi | 51 | Padova | ITA | Sole di Ferro | 12:57.3 | 2:09.5 |
| 984 | Charlie Simpson | 61 | GBR | 12:57.3 | 2:09.5 | ||
| 987 | Cary Pilon | 70 | Cedar City, UT | USA | U.S. Air Force Veteran | 12:57.4 | 2:09.5 |
| 988 | flexi bug | 59 | SUI | 12:57.5 | 2:09.5 | ||
| 989 | Dr Seuss | 34 | USA | 12:57.7 | 2:09.6 | ||
| 989 | Charisse Hall | 58 | WA | USA | Lake Stevens Rowing Club | 12:57.7 | 2:09.6 |
| 991 | Matthew Greenberg | 50 | IL | USA | 12:58.0 | 2:09.6 | |
| 992 | Hendrik Borchert | 20 | GER | 12:58.1 | 2:09.6 | ||
| 992 | René Wieberneit | 59 | KW | GER | 12:58.1 | 2:09.6 | |
| 994 | Sieger Kotterer | 54 | NED | 12:58.3 | 2:09.7 | ||
| 995 | Tim Greenwell | 69 | VIC | AUS | 12:58.7 | 2:09.7 | |
| 995 | Adrian King | 54 | GBR | 12:58.7 | 2:09.7 | ||
| 997 | jay zhu | 37 | CHN | 12:58.9 | 2:09.8 | ||
| 997 | Jan Hyddén | 59 | SWE | 12:58.9 | 2:09.8 | ||
| 997 | Kevin Smith | 38 | SD | USA | 12:58.9 | 2:09.8 | |
| 1000 | Clint Borel | 41 | USA | 12:59.1 | 2:09.8 |