Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Andrew Brown	42		GBR		20:51.7	2:05.1
802	Daniel Anaya	51	Portsmouth, NH	USA		20:51.8	2:05.1
802	Grey M	25		USA		20:51.8	2:05.1
804	Bonnie Tratt	56	Newcastle, NSW	AUS	Newcastle Rowing Club	20:51.9	2:05.1
805	Laura Lorenz	29		GER		20:52.1	2:05.2
806	Tom Pearson	46		GBR		20:52.4	2:05.2
807	Derek Parkin	47	Ottawa, ON	CAN	Crossfit 1855	20:52.5	2:05.2
808	Tony Canning	59	Sydney , NSW	AUS		20:52.6	2:05.2
808	Alex Johnston	51		USA		20:52.6	2:05.2
808	Sevrin Hamilton	48		USA		20:52.6	2:05.2
808	Bruno Passarelli	48	Long Beach, CA	USA		20:52.6	2:05.2
812	Michael Brucker	41	Ehningen	GER	GERMAN Rowers and FRIENDS United	20:52.7	2:05.2
813	David Tennyson	40		IRL		20:52.9	2:05.2
813	Chris Wollmar	53	Simsbury, CT	USA		20:52.9	2:05.2
813	Maynard Porter	49		USA		20:52.9	2:05.2
816	Bård Knoff	36		NOR		20:53.0	2:05.3
816	Michael Aldridge	47	Honolulu, HI	USA	USMC	20:53.0	2:05.3
818	Laurent Coirazza	42		BEL		20:53.4	2:05.3
818	Jeffrey Feaster	33		USA		20:53.4	2:05.3
818	Amanda Larson	39		USA		20:53.4	2:05.3
821	James Scales	38		USA		20:53.5	2:05.3
821	David Berry	43		USA		20:53.5	2:05.3
823	Stefan Woywadt	61		GER	Woywadt Family	20:53.6	2:05.3
823	Ron Hilliard	32	MI	USA		20:53.6	2:05.3
825	Eric Bowman	55		GER		20:53.7	2:05.3
826	Phil Cole	48		GBR		20:53.9	2:05.3
826	Steve Pollack	48		USA		20:53.9	2:05.3
826	Eduard Mostert	62	NJ	USA		20:53.9	2:05.3
829	Jeff Hamar	57	CO	USA		20:54.1	2:05.4
830	Tom Pettit	49	Nottingham	GBR		20:54.4	2:05.4
831	Jonathan Schafer	37		USA		20:54.5	2:05.4
832	Oliver Ting	47	Adelaide, SA	AUS		20:54.7	2:05.4
832	David Green	56	Carmel, IN	USA		20:54.7	2:05.4
834	Igor Kaznacheyev	62	Mariupol	UKR	The Diamonds (Over Sixties Erging Group)	20:54.8	2:05.4
835	Chris Anthony	52		GBR		20:54.9	2:05.4
836	Wouter Sonneveldt	45	Den Haag	NED	Dutch RowPros	20:55.0	2:05.5
837	Ronald Daflaar	38		NED		20:55.1	2:05.5
837	Siegfried Schalkowski	67	Halle	GER		20:55.1	2:05.5
839	Paul Pearce	49		GBR	The Guernsey Rowing Club	20:55.2	2:05.5
839	Daniel McCoy	46	IA	USA		20:55.2	2:05.5
841	Edmilson Rosindo	46		BRA		20:55.6	2:05.5
841	JB Bigger	46	PA	USA		20:55.6	2:05.5
843	Jon Derderian	35	TN	USA		20:55.7	2:05.5
844	Andrea Tonincelli	44	Cremona	ITA		20:55.8	2:05.5
844	Baer Baer	30		CHN		20:55.8	2:05.5
846	Michael Bull	44		GBR		20:55.9	2:05.5
847	Craig Robson	-		GBR		20:56.1	2:05.6
848	Simon Treadaway	44	London	GBR		20:56.2	2:05.6
849	Bill Buck	67	Columbus, GA	USA	CrossFit Sacrifice	20:56.3	2:05.6
849	Robert Bates	48		GBR		20:56.3	2:05.6