Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
1101 Luk Siem 39 POL 21:27.6 2:08.7
1101 Gordon Elvey 55 GBR 21:27.6 2:08.7
1103 Nathan Anderson 46 USA 21:27.8 2:08.7
1104 Sven Bengelsdorff 51 GER 21:27.9 2:08.7
1105 James Rouse 70 GBR 21:28.0 2:08.8
1106 Will Keller 43 USA 21:28.1 2:08.8
1107 Laurent Arrault 56 FRA 21:28.3 2:08.8
1108 Barry Harmsen 45 NED 21:28.4 2:08.8
1109 Dave Galloway 46 CAN 21:28.5 2:08.8
1110 Matt Jones 50 GBR 21:28.6 2:08.8
1111 Michael Biderman 62 CAN 21:28.7 2:08.8
1112 Léon Maarleveld 55 CUW 21:29.1 2:08.9
1112 Dirk Lakowitz 49 GER 21:29.1 2:08.9
1114 Liz Jones 45 GBR 21:29.2 2:08.9
1114 Aron Ridgway 37 GBR 21:29.2 2:08.9
1114 Guido Peterzelka 56 GER 21:29.2 2:08.9
1117 Henry Schairer 55 USA 21:29.4 2:08.9
1118 Arno van zelst 61 NED 21:29.5 2:08.9
1118 John Montgomery 50 USA 21:29.5 2:08.9
1120 Camron Gamet 23 USA 21:29.7 2:08.9
1121 Timothy Moores 56 GBR 21:29.8 2:08.9
1122 Jeff Emerson 57 USA 21:30.0 2:09.0
1122 Roger Rivell 59 SWE 21:30.0 2:09.0
1124 Greg Baisden 46 USA 21:30.4 2:09.0
1124 Grégoire de La Rivière 41 FRA 21:30.4 2:09.0
1124 elizabeth kerin 51 USA 21:30.4 2:09.0
1127 Stephanie O'Donnell 63 USA 21:30.6 2:09.0
1128 Dan Blackburn 49 GBR 21:31.0 2:09.1
1128 Andrea Zimei 44 ITA 21:31.0 2:09.1
1128 Stacey Meeuwsen 51 USA 21:31.0 2:09.1
1131 Rae Ceccato 42 CAN 21:31.9 2:09.1
1131 Toby Burrows 41 GBR 21:31.9 2:09.1
1131 Paul Duffus 47 GBR 21:31.9 2:09.1
1134 Ben Walsh 47 GBR 21:32.4 2:09.2
1134 Jason Robertson 46 USA 21:32.4 2:09.2
1136 Mark Kline 47 USA 21:32.5 2:09.2
1137 David Fortin 62 USA 21:32.6 2:09.2
1138 Mark Houghton 58 GBR 21:32.7 2:09.2
1138 Kathryn Zuj 42 CAN 21:32.7 2:09.2
1140 Steve Naylor - GBR 21:32.9 2:09.2
1140 Chris Newton 66 USA 21:32.9 2:09.2
1142 Brian Kelly 43 USA 21:33.2 2:09.3
1143 Nick Drake 51 AUS 21:33.3 2:09.3
1143 Greg Glazebrook 56 CAN 21:33.3 2:09.3
1145 Joel Bea 54 USA 21:33.4 2:09.3
1146 Michael Mitchamore 50 USA 21:33.7 2:09.3
1147 Chris Sage 49 GBR 21:33.8 2:09.3
1147 Justin Stearns 44 USA 21:33.8 2:09.3
1147 Tommy Gavin 35 USA 21:33.8 2:09.3
1147 Krunal Desai 35 USA 21:33.8 2:09.3