Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1647	Grayson Smith	22		USA	Randall County Sheriff’s Office	22:24.5	2:14.4
1652	Sebastian H	63	Berlin	GER	Red Hat	22:24.6	2:14.4
1653	James Brenton	60	Cambridge	GBR	The Diamonds (Over Sixties Erging Group)	22:24.8	2:14.4
1654	Scot Kelly	37	Indianapolis, IN	USA		22:24.9	2:14.4
1654	Bret Schuring	42		USA		22:24.9	2:14.4
1656	Jessie Nance	44		USA	Gorge Canoe Club	22:25.1	2:14.5
1657	Lars Westvang	56	Hosle	NOR		22:25.2	2:14.5
1657	Anna Herup Høgnesen	41		FRO		22:25.2	2:14.5
1659	Eilish OSullivan	44		USA		22:25.3	2:14.5
1660	Kenny Low	47	Peterborough	GBR	Peterborough City Rowing Club - Peterborough (UK)	22:25.5	2:14.5
1661	Luly Cruz	49	El Paso , TX	USA		22:25.6	2:14.5
1661	Michael Safranski	48	Sioux Falls, SD	USA	Darkhorse Rowing	22:25.6	2:14.5
1663	Ian McDougall	58		GBR		22:25.8	2:14.5
1664	Mark Rushton	48		USA		22:25.9	2:14.5
1664	Michael Lantz	69	Springfield, IL	USA	The Diamonds (Over Sixties Erging Group)	22:25.9	2:14.5
1664	erica lack	44		GBR	Garmin Connect	22:25.9	2:14.5
1667	robert merrick	59	Centreville, VA	USA		22:26.0	2:14.6
1667	Darren Swithenbank	36		GBR	British Army	22:26.0	2:14.6
1667	Steve Welch	59		USA		22:26.0	2:14.6
1670	Brendan Cruise	44		IRL	Irish Air Corps	22:26.2	2:14.6
1671	Ade Brass	61		GBR		22:26.3	2:14.6
1671	Joe Belger	59		USA		22:26.3	2:14.6
1673	Gavin Hoare	54	London	GBR	RowAlong	22:26.5	2:14.6
1674	StAmina H	34	CO	USA		22:26.7	2:14.6
1674	Blake Napier	53	Grande Prairie , AB	CAN		22:26.7	2:14.6
1676	Chris Schack	63		USA		22:27.1	2:14.7
1677	David Bigland	60	Hemel Hempstead	GBR	The Diamonds (Over Sixties Erging Group)	22:27.2	2:14.7
1677	Günter Döller	59	Mahrersdorf	AUT	Silent Water Neufeld	22:27.2	2:14.7
1679	Alexander Müller	45		GER		22:27.3	2:14.7
1679	M L	-		USA		22:27.3	2:14.7
1681	Tommy Eidesund	54		NOR		22:27.5	2:14.7
1682	David Piazza	66	Pacific Grove, CA	USA		22:27.6	2:14.7
1683	Constance Sedon	50		USA		22:27.8	2:14.7
1684	Diego Pauluzzi	43	Trieste	ITA	VVF Ravalico Trieste	22:28.2	2:14.8
1684	Chris Hunt	53	Hockley, TX	USA		22:28.2	2:14.8
1684	Gordon Yeung	40		USA		22:28.2	2:14.8
1687	Lee Greengrass	62	San Ramon, CA	USA	The Diamonds (Over Sixties Erging Group)	22:28.4	2:14.8
1687	Benjamín de Castro García	64	Toledo	ESP	Spain Team	22:28.4	2:14.8
1689	Mandy the Elf	38		USA		22:28.5	2:14.8
1690	Jason Baker	45	Oklahoma City, OK	USA		22:28.6	2:14.8
1691	Garry Neal	59		GBR	The Diamonds (Over Sixties Erging Group)	22:28.7	2:14.8
1691	Neil Spencer	36		USA		22:28.7	2:14.8
1691	Judson Bruce Kimmel	54	MN	USA	EXR Rowing	22:28.7	2:14.8
1694	Chris Fleck	44	Santa Clarita, CA	USA		22:28.8	2:14.8
1695	Dylin Maust	34		USA		22:28.9	2:14.8
1696	Mark Newman	59		GBR		22:29.0	2:14.9
1696	Bella Daugherty	49	Omaha , NE	USA		22:29.0	2:14.9
1698	Jared Carlson	34		USA		22:29.2	2:14.9
1699	Niall Manson	48		GBR		22:29.4	2:14.9
1699	Emily Parker	35	AZ	USA		22:29.4	2:14.9