Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1600	Paul Akers	46		AUS		22:20.2	2:14.0
1602	Brian Shreve	36		USA		22:20.3	2:14.0
1603	Filip Goeman	51	Keerbergen	BEL		22:20.5	2:14.0
1603	Brent Brown	39	Houston, TX	USA	LUNA-TICS	22:20.5	2:14.0
1605	Kent Maclean	67		CAN		22:20.7	2:14.0
1606	Kirsten Crawford	24		USA		22:20.9	2:14.0
1606	Nikola Kalinic	33	Zemun	SRB		22:20.9	2:14.0
1608	Owen Price	39		AUS		22:21.0	2:14.1
1608	sookyo lee	43		KOR		22:21.0	2:14.1
1608	John McGreevy	51		USA	Greater Columbus Rowing Association	22:21.0	2:14.1
1611	Mark Curley	71		USA		22:21.1	2:14.1
1612	Barney Banfield	51		GBR		22:21.2	2:14.1
1613	Nicole Savin	42		USA	Street Parking	22:21.3	2:14.1
1614	Salvatore Ventrone	34	Pontedera	ITA	reddit /r/ rowing	22:21.7	2:14.1
1614	Dennis Rice	55	TX	USA	Randall County Sheriff’s Office	22:21.7	2:14.1
1616	Shaun Sampson	49		GBR		22:22.0	2:14.2
1616	Claudius B.	45	Weiden i.d.Opf.	GER	Free Spirits	22:22.0	2:14.2
1616	Darren Bond	46		GBR		22:22.0	2:14.2
1619	Veronique Gibbons	56		NZL		22:22.1	2:14.2
1619	G Kerridge	52		GBR		22:22.1	2:14.2
1621	Jeehun Kim	41		KOR		22:22.2	2:14.2
1622	Ray McGillis	34		USA		22:22.4	2:14.2
1623	Siegfried Goetzinger	46		AUT		22:22.6	2:14.2
1623	Sama Astani	34		USA		22:22.6	2:14.2
1625	Glenn Clifford	63	MEREWETHER , NSW	AUS		22:22.7	2:14.2
1625	Carlos Laya	52	Palencia	ESP		22:22.7	2:14.2
1627	Vlad Tumanoff	52	PA	USA	Susquehanna Rowing Association (SRA)	22:22.8	2:14.2
1628	Holger Ulrich	59	50389	GER		22:22.9	2:14.2
1628	Reggie Lloyd	67		GBR	The Diamonds (Over Sixties Erging Group)	22:22.9	2:14.2
1630	Joerg Ruder	58	Leerstetten/Mfr.	GER		22:23.0	2:14.3
1631	Aaron G	30		CAN		22:23.1	2:14.3
1632	Marcel Mallon	46		FRA		22:23.2	2:14.3
1632	Rhys Evans	37		GBR		22:23.2	2:14.3
1632	Heidi Carson	34		USA		22:23.2	2:14.3
1635	Mike Coombes	61	Warwick	GBR		22:23.6	2:14.3
1635	Mike Wagner	49		USA		22:23.6	2:14.3
1635	Theo Rutherford	38	Toronto, ON	CAN	Argonaut Rowing Club	22:23.6	2:14.3
1638	Daniel Strebinger	37		USA		22:23.7	2:14.3
1639	G Morris	48		CAN		22:24.0	2:14.4
1640	Shawn Lauer	49	York, PA	USA	Fitness Matters	22:24.1	2:14.4
1640	Erin MacDonald	53	Kenmore, WA	USA	University of Washington - Alumni	22:24.1	2:14.4
1640	sam nickolas	61	san jose, CA	USA	University of California, Davis	22:24.1	2:14.4
1643	Benjamin Fischer	40	Nürnberg	GER		22:24.2	2:14.4
1644	Chris Clark	55		GBR		22:24.4	2:14.4
1645	Jim Hodgetts	64		FRA		22:24.5	2:14.4
1645	Steven Harris	65	BrIarcliff Manor, NY	USA	Team Diamonds	22:24.5	2:14.4
1645	Richard Fulgoni	45		GBR		22:24.5	2:14.4
1645	Shelby Sturrock	31	Toronto, ON	CAN	Hanlan Boat Club	22:24.5	2:14.4
1645	Grayson Smith	22		USA	Randall County Sheriff’s Office	22:24.5	2:14.4
1650	Sebastian H	63	Berlin	GER	Red Hat	22:24.6	2:14.4