Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
3200	Hue Wang	-	Los Angeles, CA	USA		25:36.9	2:33.6
3202	Tim Lallas	64		CAN		25:37.1	2:33.7
3203	Andy Pownall	57		GBR	UK Rowers	25:37.3	2:33.7
3204	Michael Schatt	63	Plön 🇩🇪	GER	The Diamonds (Over Sixties Erging Group)	25:37.7	2:33.7
3205	Greg Cunningham	55		USA		25:37.8	2:33.7
3206	AC Buckner-Caraballo	49	Glen Ridge, NJ	USA	Passaic River Rowing Association	25:38.1	2:33.8
3207	Ed Walters	58	West Grove, PA	USA		25:38.2	2:33.8
3207	Laura Petersen	51	IL	USA		25:38.2	2:33.8
3209	蘇彥愷	17		TPE		25:38.4	2:33.8
3209	Marianne Cinquini	70	West Chester, PA	USA	The Diamonds (Over Sixties Erging Group)	25:38.4	2:33.8
3211	Adam Carne	25		USA		25:38.5	2:33.8
3212	Michael Metric	58		USA		25:38.6	2:33.8
3213	Rob Latham	56	CARMARTHEN	GBR		25:38.8	2:33.8
3214	Emma Law	51	Worthing	GBR	CrossFit Hove	25:39.1	2:33.9
3215	Stefan Birringer	61	Oberbillig	GER	The Diamonds (Over Sixties Erging Group)	25:39.4	2:33.9
3216	Carolyn Bagnell	56		CAN	Not A Gym SK	25:39.5	2:33.9
3217	Lyton Yi	39	Chengdu	CHN	亦可赛艇	25:39.8	2:33.9
3218	Jarmila K	57		SVK		25:39.9	2:33.9
3219	Cosmo Omsoc	58	Pflugerville, TX	USA		25:40.2	2:34.0
3220	Elizabeth Hannigan	60	Melbourne, VIC	AUS	Australian Army	25:40.3	2:34.0
3221	Stephen Lamb	46	Mystic, CT	USA	U.S. Coast Guard	25:40.4	2:34.0
3221	Thomas Rairdon	48		USA		25:40.4	2:34.0
3223	Peggy Hess	63	Gold Bar, WA	USA	Lake Stevens Rowing Club	25:40.5	2:34.0
3224	Loretta Waldman	69		USA		25:40.8	2:34.0
3225	Michael Reardon	62		USA		25:41.0	2:34.1
3226	Gwiseon Lim	55		KOR	Geobukseon -「거북선」	25:41.2	2:34.1
3227	Frank Bechtloff	61		GER		25:41.6	2:34.1
3228	Natalia Acosta	39	El paso	MEX		25:42.1	2:34.2
3229	Irene Lanchbery	68	Winnipeg, MB	CAN	Winnipeg Rowing Club	25:42.3	2:34.2
3230	Lenora DeRoy Paul	39		USA		25:42.4	2:34.2
3231	Susan Long	55	KS	USA		25:42.6	2:34.2
3232	v v	-	NC	CHN	亦可赛艇	25:42.7	2:34.2
3233	Vanessa Cowell	45		AUS		25:43.0	2:34.3
3233	A WIN	34		GER		25:43.0	2:34.3
3235	Karl Kohut	38	Winnipeg, MB	CAN	reddit /r/ rowing	25:43.1	2:34.3
3236	Debra Gillett	73	Edmonton, AB	CAN	The Diamonds (Over Sixties Erging Group)	25:43.4	2:34.3
3237	Scott Larson	45		USA	Washington Rowing School	25:43.5	2:34.3
3237	Mihai Pricochi	35	London	GBR		25:43.5	2:34.3
3239	Jan Maessen	75	Huizen	NED		25:43.9	2:34.3
3240	Alex Moody	49		USA		25:44.0	2:34.4
3241	James Corbett	50		USA		25:44.4	2:34.4
3242	Patrick Torti	56		GER		25:45.2	2:34.5
3243	Mathilde ROBERT	52	31470	FRA		25:45.3	2:34.5
3244	Debbie Boettner	69	TX	USA	The Diamonds (Over Sixties Erging Group)	25:45.7	2:34.5
3245	Gunai Labai	37	Кфар Кама	ISR		25:45.8	2:34.5
3246	Carlo Recinella	54		USA		25:45.9	2:34.5
3247	Alan Warren	71		USA		25:46.3	2:34.6
3248	Don Carr	66		USA	The Diamonds (Over Sixties Erging Group)	25:46.5	2:34.6
3248	Dennis Meredith	68	Florence, OR	USA	The Diamonds (Over Sixties Erging Group)	25:46.5	2:34.6
3250	Tim Ward	58		GBR		25:46.8	2:34.6