Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
3250 Dennis Meredith 68 USA 25:46.5 2:34.6
3252 Tim Ward 58 GBR 25:46.8 2:34.6
3253 Frans Hartjes 71 NED 25:47.0 2:34.7
3253 Ton Glas 63 NED 25:47.0 2:34.7
3255 Bobby Roush 41 USA 25:47.3 2:34.7
3256 Chan Bong Jeung 40 KOR 25:47.4 2:34.7
3256 Louisa Southworth 51 GBR 25:47.4 2:34.7
3258 John Diroll 68 USA 25:47.5 2:34.7
3259 Siobhan Mulreany 37 USA 25:47.6 2:34.7
3260 Mia Jarchow 57 USA 25:47.7 2:34.7
3261 Claudia De Haro 35 USA 25:47.9 2:34.7
3261 Colleen Cameon 48 USA 25:47.9 2:34.7
3263 Volker Löwe 36 GER 25:48.0 2:34.8
3263 Charles Hogue 34 USA 25:48.0 2:34.8
3265 Nina Jürgensen 51 GER 25:48.2 2:34.8
3266 Neil Casey 66 USA 25:48.3 2:34.8
3267 Lorraine Blue 60 USA 25:48.5 2:34.8
3268 Madeline Williams 38 USA 25:49.1 2:34.9
3269 Dorothea Kirstein 36 GER 25:49.2 2:34.9
3270 Chuck Alexander 51 USA 25:49.3 2:34.9
3270 Cassie Nelson 50 USA 25:49.3 2:34.9
3272 Katie Krueger 40 USA 25:49.6 2:34.9
3273 Gil Verrier 69 CAN 25:49.8 2:34.9
3274 H K 40 SRI 25:50.2 2:35.0
3275 Marcin Kocik 38 POL 25:50.3 2:35.0
3276 Nikolas Riedl 30 GER 25:50.5 2:35.0
3277 Elke Van Hove 41 BEL 25:50.7 2:35.0
3278 Rachel Donaghie 46 GBR 25:50.8 2:35.0
3279 Kerstin Schader 44 GER 25:51.0 2:35.1
3280 Bianca Follrich 34 GER 25:51.8 2:35.1
3280 Miika Kuivikko 47 FIN 25:51.8 2:35.1
3282 Atikah Ismail 56 USA 25:52.2 2:35.2
3283 Jennifer Proctor 45 USA 25:52.5 2:35.2
3284 Karolina Fraczkowska 46 USA 25:52.6 2:35.2
3285 Thomas Noack 40 GER 25:53.0 2:35.3
3286 Michael Kersey 57 USA 25:53.2 2:35.3
3287 Mary-Ann Millar 54 AUS 25:53.3 2:35.3
3288 Beau Neal 48 USA 25:53.5 2:35.3
3289 Astrid King 55 USA 25:53.6 2:35.3
3290 Karma Kauffman 56 USA 25:54.6 2:35.4
3291 Hank “the crank” Dakkak 59 CAN 25:54.7 2:35.4
3292 Niklas Ringkamp 31 GER 25:54.8 2:35.4
3293 David Harney 55 USA 25:55.0 2:35.5
3294 Tarkan Ferring 39 BEL 25:55.4 2:35.5
3295 Renato Finotti 61 ITA 25:56.1 2:35.6
3295 Evan Haft 65 USA 25:56.1 2:35.6
3297 Evelio Rodriguez 44 USA 25:56.2 2:35.6
3298 Thomas Prom 43 UAE 25:56.4 2:35.6
3298 Stephen Dyke 51 USA 25:56.4 2:35.6
3300 Linda Barnhouse 63 USA 25:56.6 2:35.6