Workout of the Day
« March 21, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Araminta Laviera | 55 | USA | 1,441 | 3:28.1 | ||
| 152 | Jo Jo | 58 | USA | 1,380 | 3:37.3 | ||
| 153 | Zoe Berwick | 34 | GBR | 1,329 | 3:45.7 |