Workout of the Day

« March 21, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Piotr Grzegdala 36 POL 6,860 1:27.4
2 Josh Berry 34 USA 6,602 1:30.8
3 Francis Sanders 34 GBR 6,569 1:31.3
4 Lukas Ksoll 41 GER 6,459 1:32.8
5 M K 48 AUS 6,413 1:33.5
6 Frank Mouson 51 GER 6,394 1:33.8
7 Djack Müller 58 FRA 6,388 1:33.9
8 kyle romich 31 USA 6,370 1:34.1
9 Samuel Hodgson 36 GBR 6,342 1:34.6
10 François Laverdière 49 CAN 6,308 1:35.1
11 Brian McIntyre 35 USA 6,259 1:35.8
12 Seth Gaffar 35 USA 6,240 1:36.1
13 Joey Duris 45 USA 6,227 1:36.3
14 Ethan Wasil 31 USA 6,191 1:36.9
15 Rickie Hill 33 USA 6,144 1:37.6
16 Ennio Piai 54 ITA 6,114 1:38.1
17 Michael Osofsky 43 USA 6,098 1:38.3
18 Jean Boudet 33 FRA 6,088 1:38.5
19 James Onstenk 35 GBR 6,058 1:39.0
20 Karl Johnson 47 UAE 6,056 1:39.0
21 Gabor Sterbinszky 35 NOR 6,051 1:39.1
22 Julián Molina 47 ESP 6,037 1:39.3
23 Sean Weckel 34 USA 6,035 1:39.4
24 Douglas Wood 43 GBR 6,033 1:39.4
25 Denis Lalancette 48 CAN 6,012 1:39.8
26 Billy Neville 27 AUS 6,000 1:40.0
27 Goran Špoljarić 59 CRO 5,956 1:40.7
28 Julian Hine 55 AUS 5,952 1:40.8
29 Xavier Estrem 63 FRA 5,950 1:40.8
30 Nagy Milán 34 HUN 5,922 1:41.3
31 Ashley Noble 50 AUS 5,914 1:41.4
32 Wojciech Janas 35 POL 5,900 1:41.6
33 Pascal Gosselin 39 CAN 5,872 1:42.1
34 Mark Schouten 38 AFG 5,855 1:42.4
35 Dan Fennell 55 USA 5,845 1:42.6
36 Brian Simpson 49 GBR 5,826 1:42.9
37 Chris McMahon 39 GBR 5,803 1:43.3
38 Ryne Milner 35 USA 5,795 1:43.5
39 Aidan Creamer 36 IRL 5,763 1:44.1
40 Robert Kelley 53 USA 5,758 1:44.2
41 Jerome Lam 44 NED 5,753 1:44.2
42 Richard Waddington 44 GBR 5,728 1:44.7
43 Chris Petersen 35 DEN 5,722 1:44.8
44 Markus Bäumler 57 GER 5,718 1:44.9
45 Adam Delaney 41 GBR 5,694 1:45.3
46 Yohan Fourcade 37 FRA 5,690 1:45.4
47 Laurent Arrault 56 FRA 5,675 1:45.7
48 Peter Robbins 42 GBR 5,670 1:45.8
49 Thomas Magler 43 AUT 5,664 1:45.9
50 sam walsh 43 GBR 5,656 1:46.0