Sign Up
180
Total people
20:26.5
Average
Change Date

Filter

Workout of the Day

« March 28, 2025 »

20 - 40 - 60 - 80 - 100 Cal with 2 minutes easy

Five calorie intervals. First interval - 20 cals. Second interval 40 cals. Then 60, 80 and 100. Two minutes at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Vincent Letessier 52 FRA 16:47.5 1:56.2
52 George Lipscomb 72 USA 16:48.1 1:56.1
53 Kevin McNally 31 USA 16:48.7 1:56.1
54 Thomas Magler 43 AUT 16:54.6 1:56.5
55 Jeremy Salisbury 60 GBR 16:57.5 1:56.7
56 Kevin Szeliga 50 USA 17:02.0 1:56.8
57 Emmanuel FRANCISCO 50 FRA 17:05.4 1:57.0
58 Tim Lloyd 65 GBR 17:06.1 1:57.0
59 Darren Yeap 46 SIN 17:20.2 1:59.1
60 Joel Manuel 57 USA 17:24.0 1:58.0
61 Tim McGowan 34 USA 17:26.1 1:58.2
62 Onur Senturk 40 TUR 17:38.1 1:58.8
63 Levke Schacht 32 GER 17:48.4 1:59.3
64 Patrick Pastoret 40 USA 17:49.3 1:59.3
65 Nenad Babovic 49 SRB 17:51.4 1:59.4
66 Richard Branson 44 GBR 17:54.5 1:59.6
67 Simon Blomfield 45 GBR 17:58.0 2:00.2
68 Katie Cloar 45 USA 18:02.0 2:00.0
69 Tobias Bergens 48 GER 18:09.1 2:00.7
70 Matt Tremelling 43 GBR 18:11.4 2:00.6
71 John Ward 60 USA 18:14.9 2:00.8
72 Jurgen Lahousse 45 BEL 18:19.9 2:02.9
73 David Bradbury 70 CAN 18:22.5 2:01.1
74 Filip Niltorp 36 SWE 18:25.4 2:01.4
75 Russell Francis 56 USA 18:29.1 2:01.9
76 Jonah Jones 54 GBR 18:35.9 2:01.9
77 Nicolas Framery 51 FRA 18:44.7 2:02.2
78 Alessandro Riva 47 ITA 18:46.3 2:02.6
79 Benjamin Warren 25 USA 18:52.8 2:03.1
80 Anthony Menoud 36 FRA 19:06.7 2:03.7
81 Ma Fillion 42 CAN 19:10.2 2:03.7
82 Jurrian Elekan 43 NED 19:20.9 2:04.6
83 Yerlan Manatayev 44 KAZ 19:31.5 2:05.1
84 Brian McMeekan 42 GBR 19:41.9 2:05.2
85 Marcus Grijalva 47 USA 19:47.3 2:05.5
86 Laura Jent 29 SUI 20:00.7 2:06.5
87 Børge Lind 44 NOR 20:07.8 2:06.6
88 Ryan Woodward 52 GBR 20:08.7 2:06.9
89 E F 37 AUT 20:21.8 2:07.6
90 David Bowman 50 GBR 20:31.1 2:08.0
91 Goodwin Daniel 35 BEL 20:42.8 2:09.2
92 Jeanette Kooman 46 NED 20:55.3 2:09.4
93 Adam Jenkinson 43 NZL 20:56.5 2:09.2
94 Jacob Tyler 43 USA 20:56.7 2:09.3
95 Jessica Trioux 39 FRA 20:57.6 2:09.5
96 Jimmy McCloskey-Lee 35 GBR 21:05.2 2:10.9
97 Steven Ferant 39 FRA 21:06.6 2:10.4
98 Simon Warren 44 GBR 21:09.0 2:09.9
99 Amado Duran 40 USA 21:10.1 2:10.1
100 John Hall 52 USA 21:18.0 2:10.4