Workout of the Day
« March 30, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Jeroen der Kinderen | 61 | Gdańsk | POL | The Diamonds (Over Sixties Erging Group) | 11:44.8 | 1:33.9 |
| 2 | Donal Brennan | 52 | Dublin | IRL | Flyefit | 11:47.8 | 1:34.3 |
| 3 | Kenneth Mertz | 35 | DEN | 12:24.0 | 1:39.2 | ||
| 4 | Brian McIntyre | 35 | USA | 12:41.1 | 1:41.4 | ||
| 5 | Michael Osofsky | 44 | USA | 12:41.2 | 1:41.4 | ||
| 6 | Byron Patton | 35 | USA | 12:48.9 | 1:42.5 | ||
| 7 | Ethan Wasil | 31 | USA | 12:49.1 | 1:42.5 | ||
| 8 | David CORGNAC | 48 | FRA | 12:50.8 | 1:42.7 | ||
| 9 | Bjørn-Tore Hoel | 48 | NOR | 13:03.8 | 1:44.5 | ||
| 10 | Pants M | 45 | AUS | 13:08.4 | 1:45.1 | ||
| 11 | Paul Pironneau | 31 | FRA | 13:14.0 | 1:45.8 | ||
| 12 | Ryne Milner | 35 | USA | 13:16.7 | 1:46.2 | ||
| 13 | Travis Mann | 45 | Canmore, AB | CAN | 13:23.1 | 1:47.0 | |
| 14 | Chris Foulkes | 38 | GBR | 13:29.3 | 1:47.9 | ||
| 15 | Chris Petersen | 35 | DEN | 13:31.0 | 1:48.1 | ||
| 16 | David Le Jeune | 52 | GBR | 13:33.6 | 1:48.4 | ||
| 17 | Brian Simpson | 49 | GBR | 13:34.9 | 1:48.6 | ||
| 18 | Jeppe Klarskov Hansen | 30 | DEN | 13:37.1 | 1:48.9 | ||
| 19 | László Tímár | 42 | HUN | 13:40.0 | 1:49.3 | ||
| 20 | Chris McMahon | 39 | GBR | 13:41.1 | 1:49.4 | ||
| 21 | Tony Sundberg | 38 | SWE | 13:42.9 | 1:49.7 | ||
| 22 | Craig Pinkstone | 58 | Mackay, QLD | AUS | 13:45.8 | 1:50.1 | |
| 23 | Tim McGowan | 34 | USA | 13:47.2 | 1:50.2 | ||
| 24 | Paul Noel | 44 | USA | 13:51.0 | 1:50.8 | ||
| 25 | Simon Drolet | 51 | CAN | 13:53.0 | 1:51.0 | ||
| 26 | Rasmus Schjøtt-Bugge | 44 | Oslo | NOR | Concept2 Norge AS | 13:55.0 | 1:51.3 |
| 27 | Erik Olsen | 44 | NV | USA | 13:56.3 | 1:51.5 | |
| 28 | Matt Tremelling | 43 | GBR | 13:57.9 | 1:51.7 | ||
| 29 | Tom Mordica | 54 | USA | 14:01.5 | 1:52.2 | ||
| 30 | Gareth Walker | 45 | GBR | 14:02.1 | 1:52.2 | ||
| 31 | Justin Kavan | 48 | USA | 14:07.8 | 1:53.0 | ||
| 32 | Robert Winkler | 65 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 14:09.6 | 1:53.2 |
| 33 | Doug Faulkner | 49 | USA | 14:11.5 | 1:53.5 | ||
| 34 | Mike Bartlett | 47 | GBR | 14:13.4 | 1:53.7 | ||
| 35 | Nils Hiron | 37 | FRA | 14:14.6 | 1:53.9 | ||
| 36 | Lee N | 39 | GBR | 14:18.1 | 1:54.4 | ||
| 37 | Michael Mullane | 61 | USA | 14:20.9 | 1:54.7 | ||
| 38 | Pierre-Luc Morin | 30 | CAN | 14:24.7 | 1:55.2 | ||
| 39 | Nate Michel | 46 | USA | 14:26.1 | 1:55.4 | ||
| 40 | Tim Lloyd | 65 | GBR | 14:28.2 | 1:55.7 | ||
| 40 | Chris Tidland | 52 | USA | 14:28.2 | 1:55.7 | ||
| 42 | Colm Hensman | 46 | GBR | 14:28.7 | 1:55.8 | ||
| 43 | Tom Edmonds | 66 | roswell, GA | USA | 14:30.2 | 1:56.0 | |
| 44 | Christian Bouchard | 33 | CAN | 14:32.9 | 1:56.3 | ||
| 45 | Mike Giardina | 44 | USA | 14:33.8 | 1:56.5 | ||
| 46 | Tobias Bergens | 48 | GER | 14:34.3 | 1:56.5 | ||
| 47 | Robb Blake | 59 | Glen Mills , PA | USA | 14:35.4 | 2:25.9 | |
| 48 | Marc Cormier | 43 | NB | CAN | 14:36.3 | 1:56.8 | |
| 49 | Kai Esser | 39 | GER | 14:39.2 | 1:57.2 | ||
| 50 | Alanah Foulkes | 37 | GBR | 14:42.0 | 1:57.6 |