Workout of the Day
« May 5, 2025 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | John Biegler | 61 | USA | 25:01.2 | 2:23.8 | ||
| 1202 | Robert Boyle | 72 | Dothan, AL | USA | Age Without Limits | 25:05.2 | 2:22.9 |
| 1203 | Andrew Chao | 43 | USA | 25:05.7 | 2:23.5 | ||
| 1204 | Robert Prince | 57 | Santa Barbara, CA | USA | 25:05.9 | 2:23.0 | |
| 1205 | Alejandra Rodriguez | 34 | VEN | 25:06.7 | 2:23.2 | ||
| 1206 | Jennifer Brevorka | 45 | USA | 25:07.0 | 2:23.4 | ||
| 1207 | Adam Lippman | 43 | USA | 25:07.6 | 2:27.3 | ||
| 1208 | Jørgen Stokke Halvorsen | 41 | NOR | 25:08.0 | 2:25.7 | ||
| 1209 | joaquin fernandez | 46 | FRA | 25:08.9 | 2:23.3 | ||
| 1210 | Daniel Lamont | 44 | USA | 25:10.4 | 2:24.6 | ||
| 1211 | Jenifer Lambert | 53 | Edmonds, WA | USA | CrossFit Linchpin | 25:10.9 | 2:23.2 |
| 1212 | Corleone Vito | 38 | Seoul | ITA | 25:11.9 | 2:26.8 | |
| 1213 | Jessica Landacre | 52 | USA | 25:16.0 | 2:23.7 | ||
| 1214 | Steve Phillips | 57 | Saundersfoot 🏴 | GBR | 25:16.1 | 2:24.0 | |
| 1215 | Nin Rafoss-Festvåg | 42 | NOR | Garmin Connect | 25:16.3 | 2:23.6 | |
| 1216 | Olga Tinteri | 25 | ITA | 25:18.0 | 2:24.7 | ||
| 1217 | Steven Jo | 55 | USA | 25:18.1 | 2:24.1 | ||
| 1218 | Ania Negele | 34 | GBR | 25:20.4 | 2:24.1 | ||
| 1219 | Rogue Trainer | 55 | USA | 25:20.6 | 2:24.9 | ||
| 1220 | Dan Chayes | 63 | PA | USA | 25:21.2 | 2:28.2 | |
| 1221 | Wonho Kim | 47 | Seoul | KOR | 25:21.4 | 2:26.0 | |
| 1222 | Shannon Milliken | 56 | Denver, CO | USA | 25:21.8 | 2:24.1 | |
| 1223 | Christi Linardich | 41 | USA | 25:25.7 | 2:24.2 | ||
| 1224 | Tsoon Kang | 42 | Suwon | KOR | DDANZI | 25:27.4 | 2:24.0 |
| 1224 | Daniele Mura | 41 | ITA | 25:27.4 | 2:45.4 | ||
| 1226 | Matze Klinge | 44 | Ehlershausen | GER | Team Ruderathlet | 25:28.5 | 2:24.9 |
| 1227 | Guybert VATENAR | 58 | FRANCE | MTQ | 25:29.1 | 2:24.8 | |
| 1228 | Eric Jiao | 41 | CHN | 25:30.5 | 2:24.8 | ||
| 1228 | Whiskey Fox | 44 | AUS | 25:30.5 | 2:30.4 | ||
| 1230 | Jade GUILLAUME | 24 | FRA | 25:30.6 | 2:24.6 | ||
| 1231 | Ann DeBrouwer | 64 | Orillia, ON | CAN | Orillia Rowing Club | 25:31.4 | 2:25.1 |
| 1232 | Paige Hardy | 47 | Omaha | USA | 25:32.7 | 2:25.0 | |
| 1233 | Jason Wyman | 40 | USA | 25:33.9 | 2:32.1 | ||
| 1234 | Bob Berrigan | 64 | Boston, MA | USA | Team Diamonds | 25:34.5 | 2:24.6 |
| 1235 | Angela Kopf | 44 | USA | 25:35.4 | 2:24.7 | ||
| 1236 | Nik Jones | 57 | Nottingham | GBR | 25:36.3 | 2:24.5 | |
| 1237 | criss o | 60 | Vienna | AUT | 25:36.8 | 2:24.7 | |
| 1238 | Carissa Carter | 45 | USA | 25:37.4 | 2:25.0 | ||
| 1239 | V B | 39 | USA | 25:38.1 | 2:29.0 | ||
| 1240 | Linda Barnhouse | 63 | Elkridge, MD | USA | 25:38.8 | 2:25.4 | |
| 1241 | Andy Laffan | 63 | Isle of Lewis | GBR | 25:39.5 | 2:24.7 | |
| 1242 | Arson Paul Taitano | 42 | TX | USA | 25:40.0 | 2:24.9 | |
| 1243 | David Sutherland | 55 | Glen Allen, VA | USA | Virginia Boat Club | 25:40.4 | 2:26.6 |
| 1244 | Clint Mattoon | 49 | Lincoln, CA | USA | 25:40.9 | 2:24.9 | |
| 1244 | Michael Zondagh | 45 | RSA | 25:40.9 | 2:25.4 | ||
| 1246 | Alexander Wilms | 35 | GER | 25:41.0 | 2:26.7 | ||
| 1247 | Hans Berggreen | 63 | Roskilde 🇩🇰 | DEN | 25:42.4 | 2:24.7 | |
| 1248 | Andrew Davy | 46 | USA | 25:43.0 | 2:30.1 | ||
| 1249 | Demarcus Jester | 38 | USA | 25:43.1 | 2:25.0 | ||
| 1250 | Fayann Lewis | 68 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 25:44.7 | 2:25.5 |