Workout of the Day
« May 5, 2025 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Ann Sophie Stillson | 35 | USA | 33:02.5 | 2:52.4 | ||
| 1452 | Samantha Felber | 44 | USA | 33:03.8 | 2:50.8 | ||
| 1453 | Roxane Simonian | 73 | Claremont, CA | USA | 33:05.5 | 2:50.7 | |
| 1454 | Michelle Acevedo | 45 | FL | USA | 33:06.9 | 2:53.8 | |
| 1455 | Heather Hamilstaa | 47 | MD | USA | 33:09.4 | 2:53.1 | |
| 1456 | Daniel Richards | 48 | Little Rock , AR | USA | 33:09.7 | 2:53.2 | |
| 1457 | Mike S | 37 | USA | 33:24.7 | 2:55.7 | ||
| 1458 | Brita Lindås | 34 | NOR | 33:34.8 | 2:54.5 | ||
| 1459 | Toby Webb | 79 | Boston, MA | USA | Union Boat Club | 33:35.5 | 2:52.8 |
| 1460 | Elizabeth Ung | 42 | CAN | 33:39.2 | 2:58.1 | ||
| 1461 | Amy R | 68 | MD | USA | 33:45.6 | 2:53.3 | |
| 1462 | Sammy Baumgartner | 40 | Omaha, NE | USA | TEAM MELALEUCA | 33:46.8 | 2:56.3 |
| 1463 | Bob Evans | 71 | Indiana Dunes | USA | Rowing for Beer | 33:51.9 | 3:00.1 |
| 1464 | Cathy Williams | 54 | GBR | 33:59.1 | 2:54.9 | ||
| 1465 | bucky lemarroy | 74 | MEX | CrossFit Entrena-t | 34:06.0 | 2:56.4 | |
| 1466 | Jill Tanner | 44 | USA | 34:10.5 | 2:56.5 | ||
| 1467 | Colleen Grum | 53 | ON | CAN | RowAlong | 34:20.7 | 3:02.4 |
| 1468 | Yifei Sun | 33 | USA | 34:23.2 | 2:55.8 | ||
| 1469 | Detlef Abel | 66 | GER | 34:23.9 | 2:56.5 | ||
| 1470 | Alana Nova | 41 | Tulsa, OK | USA | 34:34.7 | 2:56.6 | |
| 1471 | Glen Dixon | 68 | USA | 34:51.1 | 2:58.4 | ||
| 1472 | Tamara Zachas | 47 | USA | 34:54.4 | 3:00.3 | ||
| 1473 | jan Balsavich | 60 | Glen Ellyn, IL | USA | 35:07.0 | 3:00.2 | |
| 1474 | Dorey Grimes | 65 | USA | 35:13.5 | 2:59.0 | ||
| 1475 | Tracey Martinson | 57 | Fairbanks, AK | USA | University of Alaska-Fairbanks | 35:28.4 | 3:00.6 |
| 1476 | Christina LaGreca | 35 | USA | 35:39.4 | 3:07.6 | ||
| 1477 | Birgit Overgaard | 73 | DEN | 35:45.7 | 3:01.2 | ||
| 1478 | Thomas Thieme | 63 | GER | The Diamonds (Over Sixties Erging Group) | 35:55.9 | 3:02.7 | |
| 1479 | Jedd Levin | 39 | USA | 36:04.6 | 3:04.0 | ||
| 1480 | Tristin Bauters | 43 | USA | 36:13.0 | 3:06.7 | ||
| 1481 | Gene Kelley | 73 | Tucson, AZ | USA | 36:13.7 | 3:03.4 | |
| 1482 | Brooke Walsh | 47 | Davidsonville, MD | USA | Annapolis Rowing Club | 36:25.9 | 3:04.4 |
| 1483 | Daisy Butcher | 16 | GBR | 36:26.1 | 3:11.4 | ||
| 1484 | 현국 박 | 46 | KOR | 36:33.1 | 3:06.7 | ||
| 1485 | Ignacio Sánchez Barrón | 18 | MEX | 36:42.6 | 3:26.2 | ||
| 1486 | Becky Jarrett | 53 | USA | 36:43.8 | 3:05.8 | ||
| 1487 | Cookie Suafilo | 65 | USA | TEAM MELALEUCA | 36:56.5 | 3:06.2 | |
| 1488 | Richard DiMambro | 69 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 37:00.1 | 3:09.6 |
| 1489 | Girish Warrier | 48 | NJ | USA | 38:00.4 | 3:11.2 | |
| 1490 | Bill Chapman | 72 | TX | USA | The Diamonds (Over Sixties Erging Group) | 38:01.0 | 3:12.5 |
| 1491 | Julie Shields | 53 | Cotuit | USA | Cape Cod Rowing | 38:07.1 | 3:18.4 |
| 1492 | andrew swann | 62 | nottingham | GBR | 38:24.2 | 3:14.1 | |
| 1493 | Mark Pritchard | 61 | Sydney , NSW | AUS | 39:40.6 | 3:21.2 | |
| 1494 | Don Checots | 77 | Minneapolis , MN | USA | The Diamonds (Over Sixties Erging Group) | 39:54.0 | 3:22.0 |
| 1495 | Anna Raskin | 47 | USA | 39:58.7 | 3:30.5 | ||
| 1496 | John Oden | 74 | USA | The Diamonds (Over Sixties Erging Group) | 40:13.6 | 3:22.5 | |
| 1497 | Ted Yu | 33 | CHN | 40:20.8 | 3:35.9 | ||
| 1498 | Wendy Ho | 56 | USA | 40:58.4 | 3:25.6 | ||
| 1499 | ronald bates | 77 | USA | 41:01.9 | 3:27.1 | ||
| 1500 | Veronica Ramirez | - | USA | 41:47.6 | 3:31.6 |