Workout of the Day

« May 8, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
501	Neal Woo	37		USA		3,021	1:59.1
501	Andy Broomhall	47		NZL		3,021	1:59.1
503	Luca Libanore	43		ITA		3,020	1:59.2
503	Lukasz Rosiak	36		POL		3,020	1:59.2
505	Brian Hupp	43		USA		3,017	1:59.3
506	Steve Kent	57		AUS		3,016	1:59.3
506	Allan Gunn	59	Gold Coast, QLD	AUS	White with 2 Green Rowing	3,016	1:59.3
506	Carina Hofmann	28		GER		3,016	1:59.3
509	Alice Macphillamy	39		PNG		3,015	1:59.4
509	Randulf Bratland	66		NOR		3,015	1:59.4
509	Greg Delrue	49		FRA		3,015	1:59.4
509	Ryan Hicks	28		USA	Randall County Sheriff’s Office	3,015	1:59.4
513	Olia Grigoriou	26		GBR		3,014	1:59.4
513	Dennis Mayhew	66	Kalispell, MT	USA	Crossfit Flathead	3,014	1:59.4
515	Harold G Foxton	68		AUS		3,013	1:59.4
516	Fonawah Atang	54		GBR		3,012	1:59.5
516	Chris Leitz	48		USA		3,012	1:59.5
518	James Purtell	48	NSW	AUS		3,011	1:59.5
519	Kev Casey	40		GBR		3,009	1:59.6
519	Daniel Hampton	44		USA		3,009	1:59.6
521	Craig Steed	48		GBR		3,008	1:59.6
521	Jeb Northern	42		USA		3,008	1:59.6
521	S P Collinson	-		GBR		3,008	1:59.6
524	Matthew Stubbington	54		USA		3,007	1:59.7
524	Sophie Fox	18		USA		3,007	1:59.7
526	Peter Goldie	64		AUS		3,006	1:59.7
526	Jackson Dubas	27		USA		3,006	1:59.7
528	David Marr	66	Dorset	GBR	The Diamonds (Over Sixties Erging Group)	3,005	1:59.8
528	Tine Tschackert	41		SWE		3,005	1:59.8
528	René Nij Bijvank	55		NED		3,005	1:59.8
528	Andy Ivey	47	Hamilton, TX	USA	Dallas Rowing Club	3,005	1:59.8
528	Nathan Penner	44		USA		3,005	1:59.8
533	Marco Chirinos	51	Springfield , VA	USA		3,004	1:59.8
534	Anthony Doran	51		USA		3,002	1:59.9
534	Felix Andresen	37		SUI		3,002	1:59.9
536	Daniel Nielsen	65	Mississauga, ON	CAN	The Diamonds (Over Sixties Erging Group)	2,998	2:00.0
536	Hugo de Groot	63	Sunnyvale, CA	USA		2,998	2:00.0
536	Derek Nobrega	41		USA		2,998	2:00.0
539	David Green	57	Nashville, TN	USA		2,997	2:00.1
540	Travis Dawsey	36		USA		2,996	2:00.1
541	Gonçalo Pereira	39		GBR		2,995	2:00.2
542	Jason Nunn	49	Halesowen	GBR		2,994	2:00.2
543	Radek Pospisil	31		CZE		2,993	2:00.2
543	Norbert Vanko	46		SVK		2,993	2:00.2
543	Manuel Vega-Mählitz	57	Frauental an der Laßnitz	AUT		2,993	2:00.2
543	Jason Seidman	42		USA		2,993	2:00.2
543	Mark James	56	Kew Gardens, NY	USA		2,993	2:00.2
548	Roger Butler	48		USA		2,992	2:00.3
548	Luis Pozo	54	Alcorcón	ESP		2,992	2:00.3
548	D Z	37		USA		2,992	2:00.3