Workout of the Day
« May 8, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 348 | Moses D | 56 | USA | 3,086 | 1:56.6 | ||
| 352 | Michael Rosen | 39 | USA | 3,085 | 1:56.6 | ||
| 352 | Travis Green | 36 | CAN | 3,085 | 1:56.6 | ||
| 354 | Mark Wallace | - | Toowoomba, QLD | AUS | 3,084 | 1:56.7 | |
| 354 | David Esparza | 36 | USA | 3,084 | 1:56.7 | ||
| 356 | Soohwan Kim | 51 | Yongin | KOR | 3,083 | 1:56.7 | |
| 356 | Maynard Porter | 49 | USA | 3,083 | 1:56.7 | ||
| 356 | Bill Buck | 67 | Columbus, GA | USA | CrossFit Sacrifice | 3,083 | 1:56.7 |
| 359 | Juan Fernando Alfaro | 32 | ESA | 3,082 | 1:56.8 | ||
| 359 | Aneesh Unnikrishnan | 28 | IND | 3,082 | 1:56.8 | ||
| 359 | Cary Holmes | 40 | FL | USA | 3,082 | 1:56.8 | |
| 362 | Charles Whitehouse | 52 | GBR | 3,081 | 1:56.8 | ||
| 363 | Jared Toms | 39 | AUS | 3,080 | 1:56.8 | ||
| 363 | Julien CESCON | 46 | FRA | 3,080 | 1:56.8 | ||
| 363 | great young | 53 | shanghai | CHN | Rowing Pro Shanghai | 3,080 | 1:56.8 |
| 363 | Jonathan Sanders | 49 | USA | 3,080 | 1:56.8 | ||
| 363 | James Fukumoto | 37 | VA | USA | 3,080 | 1:56.8 | |
| 363 | Brett Rush | 56 | Columbus , OH | USA | 3,080 | 1:56.8 | |
| 369 | Edwin Er | 41 | SGP | 3,079 | 1:56.9 | ||
| 369 | David Green | 56 | Carmel, IN | USA | 3,079 | 1:56.9 | |
| 369 | James Bryant | 52 | Houston , TX | USA | 3,079 | 1:56.9 | |
| 372 | Cameron Jones | 41 | Kailua , HI | USA | U.S. Coast Guard | 3,078 | 1:56.9 |
| 373 | Josh Fowler | 39 | Oromocto , NB | CAN | 3,077 | 1:56.9 | |
| 373 | Uriel Ramirez | 20 | USA | 3,077 | 1:56.9 | ||
| 373 | Brian Henderson | 41 | USA | 3,077 | 1:56.9 | ||
| 376 | Andrew Rochfort-Hyde | 55 | GBR | 3,076 | 1:57.0 | ||
| 376 | Thomas Schütz | 39 | SUI | 3,076 | 1:57.0 | ||
| 376 | Bertrand Malet | 45 | FRA | 3,076 | 1:57.0 | ||
| 379 | Dave Lynch | 48 | USA | 3,075 | 1:57.0 | ||
| 380 | Ahmed Almosabi | 36 | KSA | 3,074 | 1:57.1 | ||
| 380 | dl cai | 48 | chengdu | CHN | China Indoor Rowers | 3,074 | 1:57.1 |
| 380 | Ben Goddard | 44 | GBR | 3,074 | 1:57.1 | ||
| 383 | Jason Calcagno | 45 | USA | 3,073 | 1:57.1 | ||
| 384 | Winston Walker | 49 | USA | 3,072 | 1:57.1 | ||
| 384 | Greg Reese | 58 | USA | Comal County Sheriff's Office | 3,072 | 1:57.1 | |
| 384 | Graham Carruthers | 45 | GBR | 3,072 | 1:57.1 | ||
| 387 | Ricky Festa | 42 | USA | Rutgers University | 3,071 | 1:57.2 | |
| 387 | Hillermann Vinzenz | 56 | 71229 Höfingen | GER | 3,071 | 1:57.2 | |
| 387 | Sylvain Delenclos | 52 | FRA | 3,071 | 1:57.2 | ||
| 390 | Matthias Scheeren | 39 | GER | 3,070 | 1:57.2 | ||
| 390 | Manuel Falcao | 44 | Espinho | POR | Real Clube Fluvial Portuense | 3,070 | 1:57.2 |
| 392 | Janusz Jasinski | 43 | Birmingham | GBR | 3,068 | 1:57.3 | |
| 393 | Matt P | 38 | AUS | 3,067 | 1:57.3 | ||
| 393 | Derek Thorsrud | 57 | USA | 3,067 | 1:57.3 | ||
| 393 | Dale Thiessen | 35 | Winnipeg, MB | CAN | 3,067 | 1:57.3 | |
| 396 | Chris Epitropakis | 33 | GRE | 3,066 | 1:57.4 | ||
| 397 | Bryan Salby | 51 | Brentwood, CA | USA | 3,065 | 1:57.4 | |
| 397 | G Dahms | 61 | USA | The Diamonds (Over Sixties Erging Group) | 3,065 | 1:57.4 | |
| 397 | Alessandro Scantamburlo | 38 | Venice | ITA | 3,065 | 1:57.4 | |
| 397 | Blaine Gellert | 41 | Guilford, IN | USA | U.S. Army Reserves | 3,065 | 1:57.4 |