Workout of the Day
« May 8, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | James Broadbent | 57 | SA | AUS | 3,192 | 1:52.7 | |
| 202 | James Lynch | 57 | USA | 3,191 | 1:52.8 | ||
| 202 | Brad Salman | 59 | MN | USA | The Diamonds (Over Sixties Erging Group) | 3,191 | 1:52.8 |
| 204 | Everett Nast | 39 | CAN | 3,190 | 1:52.8 | ||
| 205 | Johan Carstens | 42 | RSA | 3,189 | 1:52.8 | ||
| 205 | Michael Feigl | 49 | Geltendorf | GER | Team Ruderathlet | 3,189 | 1:52.8 |
| 207 | Sylvain Glénaz | 56 | Génissac | FRA | 3,188 | 1:52.9 | |
| 207 | Jeff Walters | 40 | USA | 3,188 | 1:52.9 | ||
| 209 | Jurie Van Vuren | 56 | Hoedspruit | RSA | 3,187 | 1:52.9 | |
| 209 | Dan Molony | 47 | Lafayette Hill, PA | USA | 3,187 | 1:52.9 | |
| 209 | John Binkowski | 46 | Minneapolis, MN | USA | 3,187 | 1:52.9 | |
| 212 | David Bushnell | 39 | USA | 3,184 | 1:53.0 | ||
| 212 | Dan Laflamme | 40 | CAN | 3,184 | 1:53.0 | ||
| 212 | Taft Franklin | 40 | USA | 3,184 | 1:53.0 | ||
| 215 | Piotr Grzyb | 44 | POL | 3,183 | 1:53.1 | ||
| 216 | Henning Wiehe | 54 | Frankfurt | GER | 3,182 | 1:53.1 | |
| 216 | Tyrrell Tyrrell | 44 | GBR | 3,182 | 1:53.1 | ||
| 216 | Geoff Ovens | 50 | Wake Forest, NC | USA | U.S. Army Veterans | 3,182 | 1:53.1 |
| 219 | John Connor | 47 | Alcoa, TN | USA | 3,181 | 1:53.1 | |
| 220 | Steve Bell | 56 | GBR | 3,180 | 1:53.2 | ||
| 220 | Egil Belsvik | 68 | Trondheim | NOR | 3,180 | 1:53.2 | |
| 222 | Chris Williams | 51 | GBR | 3,177 | 1:53.3 | ||
| 222 | Anna Nicol | 44 | GBR | 3,177 | 1:53.3 | ||
| 224 | Harrison Boswell | 25 | AUS | 3,176 | 1:53.3 | ||
| 224 | Balázs Németh | 49 | Győr | HUN | FitnessGyőr | 3,176 | 1:53.3 |
| 226 | Lou Jeanneau | 34 | FRA | 3,175 | 1:53.3 | ||
| 227 | Nicholas Christensen | 41 | DEN | 3,174 | 1:53.4 | ||
| 227 | Mario Franz | 46 | Hemmingen | GER | 3,174 | 1:53.4 | |
| 227 | Carl Evans | 41 | GBR | Red Line Rowers | 3,174 | 1:53.4 | |
| 227 | Maik Wannek | 37 | GER | 3,174 | 1:53.4 | ||
| 231 | Cameron Osterhaus | 28 | USA | 3,172 | 1:53.4 | ||
| 231 | Trevor Asti | 47 | Detroit, MI | USA | 3,172 | 1:53.4 | |
| 233 | Matt Hill | 49 | GBR | 3,171 | 1:53.5 | ||
| 234 | John Oulton | 55 | Freshwater, NSW | AUS | 3,170 | 1:53.5 | |
| 235 | William Harrison | 40 | GBR | 3,167 | 1:53.6 | ||
| 235 | J T | 41 | CAN | 3,167 | 1:53.6 | ||
| 235 | Oluf Tonning | 39 | Kongsberg | NOR | 3,167 | 1:53.6 | |
| 238 | Christopher Hamilton | 41 | GBR | 3,166 | 1:53.7 | ||
| 238 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 3,166 | 1:53.7 |
| 240 | John Stansfield | 47 | Windsor | GBR | Forum Flyers | 3,165 | 1:53.7 |
| 240 | William Newton | 39 | GBR | 3,165 | 1:53.7 | ||
| 242 | Christian Lesimple | 46 | München | GER | 3,164 | 1:53.7 | |
| 243 | Mark Justh | 60 | USA | The Diamonds (Over Sixties Erging Group) | 3,161 | 1:53.8 | |
| 244 | Peter Ricciardo | 48 | WA | AUS | 3,159 | 1:53.9 | |
| 244 | Aiden Lawrie | 33 | NSW | AUS | 3,159 | 1:53.9 | |
| 244 | HEESUNG CHOI | 39 | seoul | KOR | 3,159 | 1:53.9 | |
| 244 | Tristan Mortimer | 49 | GBR | 3,159 | 1:53.9 | ||
| 248 | Gilles Louppe | 38 | BEL | 3,158 | 1:53.9 | ||
| 249 | Angel Gatell | 53 | GUAYNABO | PUR | 3,156 | 1:54.0 | |
| 249 | Sylvain GENIS | 43 | Ceret | FRA | 3,156 | 1:54.0 |