Workout of the Day
« May 13, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Andrés Dacal Rivas | 42 | ESP | 19:10.1 | 2:23.7 | ||
| 1352 | Philine Hay | 51 | ITA | 19:10.2 | 2:23.7 | ||
| 1353 | Jamie Akers | 48 | USA | 19:10.3 | 2:23.7 | ||
| 1354 | Timothy Thomas | 65 | USA | 19:10.8 | 2:23.8 | ||
| 1355 | Heather Pearson | 53 | CAN | 19:11.2 | 2:23.9 | ||
| 1356 | Colleen Farrell | 64 | Berkley, MI | USA | Team Diamonds | 19:11.5 | 2:23.9 |
| 1357 | Trevor Clark | 76 | GBR | The Diamonds (Over Sixties Erging Group) | 19:11.6 | 2:23.9 | |
| 1358 | David East | 75 | Ann Arbor, MI | USA | 19:12.1 | 2:24.0 | |
| 1359 | Demarcus Jester | 38 | USA | 19:12.4 | 2:24.0 | ||
| 1360 | Jac Bull | 40 | ON | CAN | 19:12.6 | 2:24.0 | |
| 1361 | Laura Meyers | 57 | NED | 19:12.8 | 2:24.1 | ||
| 1362 | Ivonne Gualtero Aragon | 36 | COL | 19:13.0 | 2:24.1 | ||
| 1363 | Sandra Dümichen | 42 | GER | 19:14.2 | 2:24.2 | ||
| 1364 | Moriah Peterson | 39 | USA | 19:14.7 | 2:24.3 | ||
| 1365 | J. Chris Coppick | 61 | USA | 19:15.7 | 2:24.4 | ||
| 1366 | Amy Klemo | 47 | USA | 19:17.3 | 2:24.6 | ||
| 1366 | Christina Wascher | 45 | Stafford | USA | 19:17.3 | 2:24.6 | |
| 1368 | LaShawne Pryor | 50 | USA | 19:17.6 | 2:24.7 | ||
| 1369 | Albert Chua | 52 | PHI | 19:17.7 | 2:24.7 | ||
| 1370 | Tiffany Wingate | 43 | USA | 19:18.0 | 2:24.7 | ||
| 1371 | Emma J | 52 | GBR | 19:18.4 | 2:24.8 | ||
| 1372 | Tom Bruehl | 78 | Burbank, CA | USA | Darkhorse Rowing | 19:18.7 | 2:24.8 |
| 1373 | Finn Orr | 13 | GBR | 19:18.8 | 2:24.8 | ||
| 1374 | Steve Caputo | 61 | Santa Barbara, CA | USA | The Diamonds (Over Sixties Erging Group) | 19:19.2 | 2:24.9 |
| 1375 | Simon Tovey | 58 | Nottingham | GBR | Age Without Limits | 19:21.2 | 2:25.1 |
| 1376 | Jeremy Lieb | 50 | USA | 19:21.4 | 2:25.1 | ||
| 1377 | Thomas Rairdon | 48 | USA | 19:22.1 | 2:25.2 | ||
| 1378 | Timothy Martin | 54 | ON | CAN | 19:22.4 | 2:25.3 | |
| 1379 | Henry Parker | 63 | Lincoln | GBR | 19:22.8 | 2:25.3 | |
| 1380 | Jason Grubbs | 56 | Metairie , LA | USA | 19:23.5 | 2:25.4 | |
| 1381 | Laetitia Lamy | 42 | FRA | 19:23.9 | 2:25.4 | ||
| 1382 | Rob Adams | 53 | AR | USA | U.S. Army | 19:24.1 | 2:25.5 |
| 1383 | Dija D | 34 | NOR | 19:24.3 | 2:25.5 | ||
| 1384 | Lacy Fields | 36 | USA | 19:24.6 | 2:25.5 | ||
| 1385 | Chuck Holt | 55 | USA | 19:25.1 | 2:25.6 | ||
| 1386 | Eleanor Read | 45 | GBR | 19:25.5 | 2:25.6 | ||
| 1387 | Katie M | 48 | USA | 19:25.6 | 2:25.7 | ||
| 1388 | Silvan Zenklusen | 43 | SUI | 19:25.8 | 2:25.7 | ||
| 1389 | Kristin Calhoun | 48 | Austin, TX | USA | 19:26.3 | 2:25.7 | |
| 1390 | Anna McLendon | 36 | USA | 19:26.4 | 2:25.8 | ||
| 1391 | Nick Meiring | 64 | GBR | 19:26.5 | 2:25.8 | ||
| 1392 | Cyrus White | 66 | Wildwood, MO | USA | 19:27.0 | 2:25.8 | |
| 1393 | Kyle Rafferty | 50 | USA | 19:27.2 | 2:25.9 | ||
| 1394 | Amber Butterfield | 43 | USA | 19:28.3 | 2:26.0 | ||
| 1395 | Denny Dayhuff | 72 | MN | USA | 19:28.5 | 2:26.0 | |
| 1396 | Andrew Davy | 46 | USA | 19:29.3 | 2:26.1 | ||
| 1397 | Tess Goldman | 43 | GBR | 19:29.9 | 2:26.2 | ||
| 1398 | Michael Adsit | 54 | USA | TEAM MELALEUCA | 19:30.9 | 2:26.3 | |
| 1399 | andrew bodley | 58 | Fort Collins, CO | USA | U.S. Army Veterans | 19:31.8 | 2:26.4 |
| 1400 | Jonathan Hochstedler | 30 | USA | 19:32.1 | 2:26.5 |