Workout of the Day
« May 13, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Drew Harden | 36 | CAN | 18:13.8 | 2:16.7 | ||
| 1202 | Tomasz Nowak | 41 | Świątki | POL | Polish Indoor Rowing Team | 18:14.0 | 2:16.7 |
| 1203 | Virginia Randall | 34 | Smyrna, GA | USA | Atlanta Rowing Club | 18:14.3 | 2:16.7 |
| 1204 | Justin Brehm | 47 | Chapel Hill, NC | USA | 18:14.4 | 2:16.8 | |
| 1205 | Da Ke | 39 | GER | Team Ruderathlet | 18:15.2 | 2:16.9 | |
| 1206 | Giuseppe Di Gregorio | 54 | ITA | 18:15.3 | 2:16.9 | ||
| 1207 | 亭 中人 | 44 | 深圳 | CHN | 亦可赛艇 | 18:15.4 | 2:16.9 |
| 1208 | Trevor Miles | 37 | Summerville, SC | USA | 18:15.5 | 2:16.9 | |
| 1209 | J Turney | 57 | USA | 18:15.8 | 2:16.9 | ||
| 1209 | Alexander Fennes | 51 | Vienna | AUT | 18:15.8 | 2:16.9 | |
| 1211 | Brian Watson | 63 | Prairie Village, KS | USA | The Diamonds (Over Sixties Erging Group) | 18:16.3 | 2:17.0 |
| 1212 | marta giannone | 42 | ITA | 18:16.7 | 2:17.0 | ||
| 1213 | T H | 50 | GER | 18:17.1 | 2:17.1 | ||
| 1214 | Berndt Spittka | 45 | USA | 18:18.4 | 2:17.3 | ||
| 1215 | Austin Dunn | 37 | USA | 18:18.8 | 2:17.3 | ||
| 1216 | Corey Bialkowski | 48 | USA | 18:19.5 | 2:17.4 | ||
| 1217 | Mike Monaghan | 43 | USA | 18:19.9 | 2:17.4 | ||
| 1218 | Carissa Demore | 39 | MA | USA | 18:20.5 | 2:17.5 | |
| 1219 | Thierry Caparros | 64 | FRA | 18:20.7 | 2:17.5 | ||
| 1220 | Jennifer Hart | 52 | USA | 18:20.8 | 2:17.6 | ||
| 1220 | Jonathan Pouliot | 32 | CAN | 18:20.8 | 2:17.6 | ||
| 1222 | Mike Vallen | 62 | PA | USA | 18:21.0 | 2:17.6 | |
| 1223 | Sarah Dondelinger | 32 | USA | 18:21.4 | 2:17.6 | ||
| 1224 | Damian Knight | 51 | Devonport, TAS | AUS | 18:21.8 | 2:17.7 | |
| 1224 | Deborrah Pilon | 71 | Cedar City, UT | USA | 18:21.8 | 2:17.7 | |
| 1226 | Larry Blake | 75 | USA | The Diamonds (Over Sixties Erging Group) | 18:22.4 | 2:17.8 | |
| 1226 | Gordon Neuls | 57 | Ammon, ID | USA | TEAM MELALEUCA | 18:22.4 | 2:17.8 |
| 1228 | Matthew Petkus | 53 | New Smyrna Beach, FL | USA | 18:22.5 | 2:17.8 | |
| 1229 | Veronika Janák-Németh | 43 | HUN | 18:22.6 | 2:17.8 | ||
| 1230 | Jonas Nissen | 40 | DEN | 18:22.8 | 2:17.8 | ||
| 1231 | Michael Sermarini | 39 | USA | 18:23.3 | 2:17.9 | ||
| 1232 | Rene Maurer | 49 | Vorarlberg | AUT | 18:23.5 | 2:17.9 | |
| 1232 | Joe Penn | 73 | Hull, GA | USA | The Diamonds (Over Sixties Erging Group) | 18:23.5 | 2:17.9 |
| 1234 | Harry Beare | 30 | GBR | 18:23.7 | 2:17.9 | ||
| 1235 | Edwin Infante | 55 | USA | 18:24.4 | 2:18.0 | ||
| 1236 | Jon Houlihan | 64 | GBR | 18:24.6 | 2:18.0 | ||
| 1237 | Rachel Curtis | 43 | TX | USA | 18:24.7 | 2:18.0 | |
| 1238 | Jeff Thomas | 62 | Rogerstone 🏴 | GBR | 18:25.2 | 2:18.1 | |
| 1239 | Catherine Fraser | 63 | GBR | 18:25.5 | 2:18.1 | ||
| 1240 | Maria Perry | 50 | AUS | 18:25.6 | 2:18.2 | ||
| 1241 | Katie Migliaccio | 32 | USA | 18:25.7 | 2:18.2 | ||
| 1242 | Christer Lawrence | 51 | GBR | 18:25.8 | 2:18.2 | ||
| 1243 | Helga Martins | 43 | POR | 18:26.2 | 2:18.2 | ||
| 1244 | Vladimir Melnik | 56 | Wilmington, DE | USA | 18:27.0 | 2:18.3 | |
| 1244 | Duncan Knight | 55 | GBR | 18:27.0 | 2:18.3 | ||
| 1246 | Chelsea Ramirez | 33 | USA | 18:27.6 | 2:18.4 | ||
| 1247 | Vanny Bui | 42 | USA | 18:27.8 | 2:18.4 | ||
| 1248 | John Hill | 63 | WPB, FL | USA | 18:28.2 | 2:18.5 | |
| 1249 | Piotr Papuzinski | 71 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 18:29.1 | 2:18.6 |
| 1250 | Chris Mintz | 25 | USA | 18:29.4 | 2:18.6 |