Workout of the Day
« May 13, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Graham Cranford Smith | 67 | Salcombe, Devon. U.K. | GBR | The Diamonds (Over Sixties Erging Group) | 17:32.3 | 2:11.5 |
| 1052 | C M | 38 | White Beach, AP | USA | U.S. Navy Seabees | 17:32.4 | 2:11.5 |
| 1053 | Nathan Swanson | 42 | MO | USA | 17:32.6 | 2:11.5 | |
| 1053 | Claire Blaney | 50 | Oakland, CA | USA | Lake Merritt Rowing Club | 17:32.6 | 2:11.5 |
| 1055 | Nate E | 31 | USA | 17:33.0 | 2:11.6 | ||
| 1056 | Brittany Buss | 46 | WY | USA | 17:33.4 | 2:11.6 | |
| 1057 | Geoff Vincent | 39 | GBR | Reading Rowing Club (UK) | 17:33.8 | 2:11.7 | |
| 1058 | Chris Nicoletti | 46 | Virginia Beach, VA | USA | 17:33.9 | 2:11.7 | |
| 1059 | Clayton Story | 43 | USA | 17:34.3 | 2:11.7 | ||
| 1060 | Antonio Farias | 41 | BRA | 17:34.5 | 2:11.8 | ||
| 1061 | Jason Robertson | 44 | USA | 17:34.7 | 2:11.8 | ||
| 1062 | John Mahne | 51 | Toronto, ON | CAN | 17:35.2 | 2:11.9 | |
| 1063 | Alex Ramos | 41 | USA | 17:35.5 | 2:11.9 | ||
| 1064 | Mark Parthun | 62 | USA | 17:35.6 | 2:11.9 | ||
| 1065 | Zakary Gallegos | 37 | USA | 17:35.9 | 2:11.9 | ||
| 1066 | Andreas Houwen | 51 | Uplengen | GER | 17:36.1 | 2:12.0 | |
| 1067 | Mark McGimpsey | 50 | AB | CAN | 17:36.7 | 2:12.0 | |
| 1068 | A Lutz | 35 | GER | 17:36.9 | 2:12.1 | ||
| 1069 | chris bruce | 76 | Felixstowe | GBR | The Diamonds (Over Sixties Erging Group) | 17:37.0 | 2:12.1 |
| 1070 | Busola Akinwale | 48 | USA | 17:37.3 | 2:12.1 | ||
| 1071 | Elaine Wood | 49 | Canberra, ACT | AUS | 17:37.6 | 2:12.2 | |
| 1072 | John Phillips | 71 | Tumwater, WA | USA | 17:37.9 | 2:12.2 | |
| 1072 | Jozef Bernadina | 61 | Willemstad | CUW | 17:37.9 | 2:12.2 | |
| 1074 | Clint Fleming | 38 | USA | 17:38.0 | 2:12.2 | ||
| 1075 | Steven T | 37 | OR | USA | 17:38.4 | 2:12.3 | |
| 1076 | Michelle Brennan | 54 | Fairfax, VA | USA | mERGmaids | 17:38.8 | 2:12.3 |
| 1077 | Nathan McChristy | 42 | USA | 17:39.6 | 2:12.4 | ||
| 1078 | Virgilio Atzori | 47 | Assemini | ITA | 17:40.0 | 2:12.5 | |
| 1079 | Michael Leichsenring | 43 | GER | 17:40.3 | 2:12.5 | ||
| 1080 | Collin Smith | 37 | USA | 17:40.4 | 2:12.5 | ||
| 1081 | wang tele | 51 | CHN | 17:40.5 | 2:12.5 | ||
| 1081 | Steve Boxall | 58 | Trumpton | GBR | 17:40.5 | 2:12.5 | |
| 1083 | J. Brian Byrd | 52 | USA | University of Michigan | 17:40.7 | 2:12.5 | |
| 1084 | Khalykaman Rakhmetov | 58 | Almaty | KAZ | 17:40.8 | 2:12.6 | |
| 1085 | Kerry Rickert | 42 | SC | USA | 17:41.1 | 2:12.6 | |
| 1086 | Bobby Han | 58 | USA | 17:41.3 | 2:12.6 | ||
| 1087 | Chris Tanahatoe | 61 | NED | 17:41.6 | 2:12.7 | ||
| 1088 | Eun's P. | 45 | KOR | 17:41.7 | 2:12.7 | ||
| 1088 | Stephen Stankus | 61 | Benton Harbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 17:41.7 | 2:12.7 |
| 1090 | Joe Lynn | 68 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 17:42.2 | 2:12.7 |
| 1090 | Kevin Smith | 38 | SD | USA | 17:42.2 | 2:12.7 | |
| 1092 | clare burrell | 65 | Coleraine, VIC | AUS | Free Spirits | 17:42.4 | 2:12.8 |
| 1093 | Markus Brückner | 50 | Bärenklau | GER | 17:42.8 | 2:12.8 | |
| 1094 | Gabriel Szejnblum | 65 | Capital Federal | ARG | Tiger Boat Club | 17:43.4 | 2:12.9 |
| 1094 | Scott Phillips | 39 | GBR | 17:43.4 | 2:12.9 | ||
| 1096 | Josip Letica | 48 | CRO | 17:43.5 | 2:12.9 | ||
| 1097 | Francis Payumo | 51 | MA | USA | 17:43.8 | 2:12.9 | |
| 1098 | Edwin V | - | NED | 17:43.9 | 2:12.9 | ||
| 1099 | Travis Kirk | 44 | USA | 17:44.5 | 2:13.0 | ||
| 1100 | Eric Kerr | 27 | CAN | 17:44.8 | 2:13.1 |