Workout of the Day
« May 13, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Angela Kopf | 44 | USA | 18:44.3 | 2:20.5 | ||
| 1302 | Krzysztof Ciesielski | 51 | POL | 18:44.9 | 2:20.6 | ||
| 1303 | Jennifer Seay | 49 | Las Vegas, NV | USA | 18:46.1 | 2:20.7 | |
| 1304 | Marco Emrich | 45 | GER | 18:46.9 | 2:20.8 | ||
| 1304 | Juan Carlos Garcia | 43 | USA | 18:46.9 | 2:20.8 | ||
| 1306 | Matze Klinge | 44 | Ehlershausen | GER | Team Ruderathlet | 18:47.0 | 2:20.8 |
| 1307 | Jenny Ma | 42 | Toronto, ON | CAN | 18:47.2 | 2:20.9 | |
| 1308 | Pat Galloway | 67 | USA | 18:47.3 | 2:20.9 | ||
| 1309 | Phillip Cicione | 60 | USA | 18:47.5 | 2:20.9 | ||
| 1310 | Rob Brandt | 47 | USA | 18:47.6 | 2:20.9 | ||
| 1311 | Rachel Schwartz | 41 | Trussville, AL | USA | Lake Purdy Rowing Association | 18:48.2 | 2:21.0 |
| 1312 | Sue Buboltz | 64 | USA | 18:49.1 | 2:21.1 | ||
| 1313 | Roger Stainforth | 80 | Durham | GBR | Durham Amateur Rowing Club | 18:51.1 | 2:21.3 |
| 1314 | Rosie G | 44 | Yorkshire | GBR | 18:51.5 | 2:21.4 | |
| 1315 | Rob Winchester | 68 | Fremantle, WA | AUS | The Diamonds (Over Sixties Erging Group) | 18:51.6 | 2:21.4 |
| 1316 | David Fitzpatrick | 62 | Eastbourne | GBR | 18:51.8 | 2:21.4 | |
| 1316 | Simo Dragicevic | 51 | GBR | 18:51.8 | 2:21.4 | ||
| 1316 | Amanda Medina | 46 | USA | 18:51.8 | 2:21.4 | ||
| 1319 | Klaus Rehfeld | 59 | GER | 18:52.0 | 2:21.5 | ||
| 1320 | Jeff A | 49 | USA | 18:52.5 | 2:21.5 | ||
| 1321 | Kelly Hogan | 62 | Boise, ID | USA | The Diamonds (Over Sixties Erging Group) | 18:52.6 | 2:21.5 |
| 1322 | Mark Barber | 51 | GBR | 18:53.5 | 2:21.6 | ||
| 1323 | David Ott | 57 | Columbus, OH | USA | USAF Veterans | 18:53.7 | 2:21.7 |
| 1324 | Leif Jerstad | 39 | NOR | 18:54.1 | 2:21.7 | ||
| 1325 | Özgür Yılmaz | 43 | TUR | 18:55.2 | 2:21.9 | ||
| 1326 | David Lui | 37 | USA | 18:55.5 | 2:21.9 | ||
| 1327 | Aaron Meadows | 39 | USA | 18:57.4 | 2:22.1 | ||
| 1328 | Reuben Dungey | 32 | Kernow | GBR | 18:58.3 | 2:22.2 | |
| 1329 | Peter Andrew | 65 | AUS | 18:58.9 | 2:22.3 | ||
| 1330 | Stefan Reiters | 57 | Pulheim | GER | 18:59.0 | 2:22.3 | |
| 1331 | Minkyu Kim | 39 | KOR | 18:59.3 | 2:22.4 | ||
| 1332 | miguel andres BERMUDEZ NARANJO | 25 | USA | 18:59.7 | 2:22.4 | ||
| 1333 | Debbie Monaghan | 54 | NZL | 18:59.8 | 2:22.4 | ||
| 1334 | Nathalie PERROCHON | 48 | FRA | 19:00.2 | 2:22.5 | ||
| 1335 | Hugh Nimmo | 76 | Glasgow | GBR | 19:00.4 | 2:22.5 | |
| 1336 | Richard Hanks | 57 | USA | 19:00.6 | 2:22.5 | ||
| 1337 | Valerie Wolf | 44 | USA | 19:00.8 | 2:22.6 | ||
| 1338 | Stephen Peach | 62 | Syracuse , UT | USA | 19:01.7 | 2:22.7 | |
| 1339 | David Rosenfeld | 60 | USA | 19:02.5 | 2:22.8 | ||
| 1340 | Kimberley Rizzo | 44 | Los Angeles, CA | USA | iRow Fitness, Los Angeles | 19:02.6 | 2:22.8 |
| 1341 | C J | 45 | USA | 19:03.4 | 2:22.9 | ||
| 1342 | Hans Berggreen | 63 | Roskilde 🇩🇰 | DEN | 19:03.6 | 2:22.9 | |
| 1343 | Craig Hoskins | 64 | Vancouver , BC | CAN | The Diamonds (Over Sixties Erging Group) | 19:04.4 | 2:23.0 |
| 1344 | Peter Vth | 49 | Köln 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 19:05.1 | 2:23.1 |
| 1345 | Pete Martn | 52 | NZL | 19:05.4 | 2:23.1 | ||
| 1346 | Jennifer Brady | 39 | USA | 19:05.8 | 2:23.2 | ||
| 1347 | Tom K | 39 | SIN | 19:06.7 | 2:23.3 | ||
| 1348 | Paul Gibson | 50 | USA | 19:07.9 | 2:23.4 | ||
| 1349 | Richard Hemingway | - | USA | 19:08.6 | 2:23.5 | ||
| 1350 | Niki Heinecke | 45 | Berlin🚣 | GER | Team Ruderathlet | 19:09.8 | 2:23.7 |