Workout of the Day
« May 19, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 199 | Isma Vieira C. Remo Celeiro | 48 | ESP | 3,361 | 1:47.1 | ||
| 199 | Andy Lovejoy | 45 | Reading | GBR | 3,361 | 1:47.1 | |
| 203 | Glenn Smith | 41 | AUS | 3,359 | 1:47.1 | ||
| 204 | Rob Henst | 36 | NED | 3,358 | 1:47.2 | ||
| 205 | Raffaele Guerra | 51 | ITA | 3,357 | 1:47.2 | ||
| 205 | Geoff Tracey | 44 | Dublin | IRL | 3,357 | 1:47.2 | |
| 205 | Jonathan Fox | 43 | WA | USA | 3,357 | 1:47.2 | |
| 205 | Sean Joyce | 27 | USA | 3,357 | 1:47.2 | ||
| 209 | Tom Larkin | 41 | Tywardreath, Cornwall | GBR | 3,356 | 1:47.2 | |
| 209 | Jeremy Niznick | 39 | USA | 3,356 | 1:47.2 | ||
| 211 | Brad Gulick | 38 | USA | 3,355 | 1:47.3 | ||
| 212 | Oliver Robinson | 41 | GBR | 3,354 | 1:47.3 | ||
| 213 | arim ariman | 61 | Bodrum | TUR | Halikarnas Rowing Club | 3,352 | 1:47.3 |
| 214 | Justin Evans | 44 | USA | 3,351 | 1:47.4 | ||
| 215 | Mike Compton | 40 | SW VA | USA | 3,350 | 1:47.4 | |
| 215 | Gian Marco Cervini | 43 | ITA | 3,350 | 1:47.4 | ||
| 217 | Michael Zink | 39 | GER | 3,349 | 1:47.4 | ||
| 217 | Robert Frisbee | 35 | USA | 3,349 | 1:47.4 | ||
| 219 | Mark Gendall | 53 | GBR | 3,347 | 1:47.5 | ||
| 219 | Jared Wirt | 45 | USA | Randall County Sheriff’s Office | 3,347 | 1:47.5 | |
| 219 | Scott Williams | 53 | Portland, OR | USA | 3,347 | 1:47.5 | |
| 219 | Eric Newton | 40 | USA | Athletic Club Rowing (LE Phoenix - Arizona) | 3,347 | 1:47.5 | |
| 223 | Andrew Legg | 47 | Altrincham | GBR | 3,345 | 1:47.6 | |
| 224 | Veronika Néma | 47 | Győr | HUN | 3,344 | 1:47.6 | |
| 224 | Ronald Meneses Jaimes | 42 | CRC | 3,344 | 1:47.6 | ||
| 226 | The Blowfish | 40 | Bristol | GBR | 3,343 | 1:47.6 | |
| 227 | Chris Mitchell | 31 | GBR | 3,339 | 1:47.8 | ||
| 227 | William Walsh | 43 | Newtonmore | GBR | EXR Rowing | 3,339 | 1:47.8 |
| 229 | Caut Sébastien | 48 | FRA | 3,338 | 1:47.8 | ||
| 230 | Paul Dubois | 26 | FRA | 3,337 | 1:47.8 | ||
| 231 | Kurt Albin | 42 | Lees Summit, MO | USA | 3,335 | 1:47.9 | |
| 231 | Joel Beauchemin | 47 | CAN | 3,335 | 1:47.9 | ||
| 233 | Jeffrey Veldhoen | 39 | NED | 3,332 | 1:48.0 | ||
| 234 | Adrian Chambers | 50 | USA | United States Marine Corps | 3,331 | 1:48.0 | |
| 235 | Bill Dunkerley | 39 | GBR | 3,330 | 1:48.1 | ||
| 235 | Robert Cooney | 55 | Mount Vernon, WA | USA | 3,330 | 1:48.1 | |
| 235 | Greg Glazebrook | 56 | Waterloo, ON | CAN | Team Canada | 3,330 | 1:48.1 |
| 235 | James Acker | 51 | USA | 3,330 | 1:48.1 | ||
| 239 | Andy Keller | 36 | USA | 3,329 | 1:48.1 | ||
| 239 | Julian Smith | 56 | Peterborough | GBR | 3,329 | 1:48.1 | |
| 239 | Silas O’Fillet | 39 | IRL | 3,329 | 1:48.1 | ||
| 242 | Marco Vos | 36 | NED | 3,327 | 1:48.2 | ||
| 243 | Steve Brehm | 67 | Grover Beach , CA | USA | 3,326 | 1:48.2 | |
| 244 | Isaac Bishton | 17 | GBR | 3,325 | 1:48.2 | ||
| 245 | Erick Aragon | 31 | GUA | 3,323 | 1:48.3 | ||
| 245 | Gwenaël Bourg | 50 | FRA | 3,323 | 1:48.3 | ||
| 245 | Paulo Haack | 44 | Winnipeg , MB | CAN | 3,323 | 1:48.3 | |
| 248 | Jurie Van Vuren | 56 | Hoedspruit | RSA | 3,321 | 1:48.4 | |
| 249 | Aaron S | 51 | USA | 3,320 | 1:48.4 | ||
| 250 | Peter de Blieck | 43 | NED | 3,319 | 1:48.4 |