Workout of the Day
« June 4, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Panagiotis Tsimpoulis | 43 | GER | 2,366 | 2:06.7 | ||
| 1201 | Jim Preiner | 73 | Omaha, NE | USA | U.S. Army Veterans | 2,366 | 2:06.7 |
| 1201 | David Hoffmeyer | 51 | MI | USA | 2,366 | 2:06.7 | |
| 1204 | Tom Høgstøl | 50 | NOR | 2,365 | 2:06.8 | ||
| 1204 | Fredrik Alne | 32 | NOR | 2,365 | 2:06.8 | ||
| 1204 | Alexandru Mihaila | 28 | ROU | 2,365 | 2:06.8 | ||
| 1207 | Roy Marinelli | 34 | ITA | 2,364 | 2:06.9 | ||
| 1207 | P K | 36 | IND | 2,364 | 2:06.9 | ||
| 1207 | Nathalia Kellermann | 15 | BRA | 2,364 | 2:06.9 | ||
| 1210 | JIN-YOUNG KIM | 44 | KOR | 2,363 | 2:06.9 | ||
| 1210 | Sungbok Yoon | 41 | JPN | 2,363 | 2:06.9 | ||
| 1212 | Garrett Pace | 46 | USA | 2,362 | 2:07.0 | ||
| 1213 | Tom Henderschedt | 55 | USA | 2,361 | 2:07.0 | ||
| 1213 | Steven Robinson | 52 | USA | 2,361 | 2:07.0 | ||
| 1215 | Marty Diklich | 63 | USA | 2,360 | 2:07.1 | ||
| 1216 | Grant Foote | 48 | USA | 2,359 | 2:07.1 | ||
| 1216 | Mateusz Lewicki | 32 | POL | 2,359 | 2:07.1 | ||
| 1218 | Charles White | 36 | USA | 2,358 | 2:07.2 | ||
| 1218 | Tanvir Mangat | 30 | USA | 2,358 | 2:07.2 | ||
| 1220 | Camilla Puggaard | 44 | DEN | 2,357 | 2:07.2 | ||
| 1220 | J. C. | 53 | JPN | 2,357 | 2:07.2 | ||
| 1222 | Matthew Xerri | 37 | MLT | 2,356 | 2:07.3 | ||
| 1223 | Daniel Courtright | 30 | USA | 2,355 | 2:07.3 | ||
| 1223 | Guy Blasi | 36 | USA | 2,355 | 2:07.3 | ||
| 1225 | Jens Knorr | 55 | GER | 2,354 | 2:07.4 | ||
| 1226 | Schmied X | 61 | CHN | 2,353 | 2:07.4 | ||
| 1226 | Elijah Roberts | 68 | Denver, CO | USA | U.S. Marines | 2,353 | 2:07.4 |
| 1228 | Gunnar Barghorn | 57 | Ovelgönne | GER | GERMAN Rowers and FRIENDS United | 2,352 | 2:07.5 |
| 1228 | Kristin S | 52 | San Diego, CA | USA | 2,352 | 2:07.5 | |
| 1228 | Quinn Collins | 27 | USA | 2,352 | 2:07.5 | ||
| 1231 | Piv Hulk | 40 | FIN | 2,350 | 2:07.6 | ||
| 1231 | Mark Schumann | 43 | Melbourne, VIC | AUS | 2,350 | 2:07.6 | |
| 1231 | Tom Grace | 57 | USA | 2,350 | 2:07.6 | ||
| 1234 | Veronique Gibbons | 57 | NZL | 2,349 | 2:07.7 | ||
| 1234 | Rune Koch | 62 | NOR | 2,349 | 2:07.7 | ||
| 1234 | Steve Shiue | 64 | USA | 2,349 | 2:07.7 | ||
| 1234 | Marco Gutierrez | 22 | MEX | 2,349 | 2:07.7 | ||
| 1238 | Josephine Shea | 57 | CT | USA | Farmington Valley Rowing Association | 2,348 | 2:07.7 |
| 1239 | Ian Brown | 57 | Plymouth | GBR | 2,347 | 2:07.8 | |
| 1239 | Josh Wallace | 47 | USA | 2,347 | 2:07.8 | ||
| 1239 | ዮሴፍ ተስፋዬ | 47 | Bahir Dar | ETH | 2,347 | 2:07.8 | |
| 1239 | Luana Chenaux | 29 | SUI | 2,347 | 2:07.8 | ||
| 1239 | Virginia Randall | 34 | Smyrna, GA | USA | Atlanta Rowing Club | 2,347 | 2:07.8 |
| 1244 | Gabriela Dubler | 44 | SUI | 2,346 | 2:07.8 | ||
| 1244 | Lance Jensen | 53 | USA | 2,346 | 2:07.8 | ||
| 1246 | Scott Hadley | 52 | AUS | 2,345 | 2:07.9 | ||
| 1246 | Mike Abernathy | 68 | USA | The Diamonds (Over Sixties Erging Group) | 2,345 | 2:07.9 | |
| 1246 | Oscar Suris | 60 | USA | 2,345 | 2:07.9 | ||
| 1246 | Aaron Vrba | 35 | USA | 2,345 | 2:07.9 | ||
| 1250 | Rick Wenck | 45 | AUS | 2,344 | 2:07.9 |