Workout of the Day
« June 4, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1951 | Denee Borchardt | 47 | USA | 1,448 | 3:27.1 | ||
| 1952 | Wendy Ho | 56 | USA | 1,431 | 3:29.6 | ||
| 1953 | Patrick Couture | 56 | Montréal, QC | CAN | 1,422 | 3:30.9 | |
| 1954 | George Roetzer | 76 | Bloomington, IL | USA | The Diamonds (Over Sixties Erging Group) | 1,414 | 3:32.1 |
| 1955 | Cindy Lail | 70 | Lawrenceville, GA | USA | mERGmaids | 1,407 | 3:33.2 |
| 1956 | Joanna Scheffler | 66 | Mesa, AZ | USA | 1,357 | 3:41.0 | |
| 1957 | Carl W Palmer | 81 | Niles, OH | USA | 1,343 | 3:43.3 | |
| 1958 | one 吴 | 30 | CHN | 1,323 | 3:46.7 | ||
| 1959 | r p | 68 | GBR | 1,313 | 3:48.4 | ||
| 1960 | Jerry Segal | 87 | Indianapolis, IN | USA | Air Force Rowing Team | 1,297 | 3:51.3 |
| 1961 | Jenny Hernandez | 41 | USA | 1,263 | 3:57.5 | ||
| 1962 | Sushma Nagaraj | 38 | SUI | 1,065 | 4:41.6 | ||
| 1963 | Emil Vold | 35 | Oslo | NOR | 919 | 5:26.4 | |
| 1964 | Diane Tracy | 73 | USA | 857 | 5:50.0 | ||
| 1965 | Martin Bella | 47 | SVK | 759 | 6:35.2 |