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Workout of the Day

« June 4, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1549 Matthew Gallagher 48 USA 2,189 2:17.0
1552 Robert Mark 73 USA 2,188 2:17.1
1553 Kayla Cogan 37 AUS 2,187 2:17.1
1553 E Larkin 49 USA 2,187 2:17.1
1553 Daniel Frechette 51 USA 2,187 2:17.1
1556 Carly Meredith 35 CAN 2,186 2:17.2
1557 Josette Ormerod 62 GBR 2,184 2:17.3
1558 David Enochs 76 USA 2,183 2:17.4
1558 Francesco Fermi 50 ITA 2,183 2:17.4
1558 Andrew Waterhouse 39 USA 2,183 2:17.4
1558 Ignacio Sánchez Barrón 18 MEX 2,183 2:17.4
1562 Andrea Davidson 42 USA 2,182 2:17.4
1562 Dirk Hendgen 53 GER 2,182 2:17.4
1564 Michelle Fautley 56 GBR 2,181 2:17.5
1565 Kathleen Vercauteren 36 BEL 2,180 2:17.6
1566 Bob Wilson 64 USA 2,178 2:17.7
1566 Dan Bratta 60 USA 2,178 2:17.7
1566 Yvette Pereyra 33 USA 2,178 2:17.7
1569 Ariel Roering 33 USA 2,177 2:17.8
1569 Todd Olsen 56 USA 2,177 2:17.8
1569 Julie Gee 49 GBR 2,177 2:17.8
1569 Phillip Cicione 60 USA 2,177 2:17.8
1569 Bill Berde 53 USA 2,177 2:17.8
1574 John Underwood 52 USA 2,175 2:17.9
1575 William Doby 52 USA 2,174 2:17.9
1575 Amanda Levenson 70 USA 2,174 2:17.9
1577 Piets Account 73 NED 2,173 2:18.0
1578 Karine Clauzier 52 FRA 2,172 2:18.1
1579 Raf Lamair 45 BEL 2,168 2:18.3
1580 Kim van Oosteren 43 NED 2,167 2:18.4
1581 Rene Maurer 49 AUT 2,166 2:18.5
1582 Livia Peterzelka 14 GER 2,165 2:18.5
1583 Paul Williams 64 GBR 2,161 2:18.8
1583 Bruce Voyles 56 USA 2,161 2:18.8
1585 Andy Laffan 63 GBR 2,160 2:18.8
1585 Julie Yib 32 USA 2,160 2:18.8
1587 Matt Stanton 42 USA 2,159 2:18.9
1587 Melanie Brekrus 25 USA 2,159 2:18.9
1589 Nik MAKARENKO 61 USA 2,158 2:19.0
1589 Christine Morita 25 USA 2,158 2:19.0
1591 Angela Kopf 44 USA 2,157 2:19.0
1591 Jeovanny Reyes 55 USA 2,157 2:19.0
1591 Kevin Daugherty 37 USA 2,157 2:19.0
1594 Walter Cristini 44 ITA 2,156 2:19.1
1594 Carla Nolen 50 USA 2,156 2:19.1
1596 Bryan Wild 64 NZL 2,155 2:19.2
1596 Anne Swann 61 USA 2,155 2:19.2
1596 Clint Borchardt 48 USA 2,155 2:19.2
1596 Tamara Gravano 51 USA 2,155 2:19.2
1600 Sofiya Hundadze 36 GBR 2,154 2:19.2