Workout of the Day

« June 4, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1451 Ross Kastner 41 USA 2,237 2:14.1
1451 Clinton Janes 68 USA 2,237 2:14.1
1451 Igor Vrga 43 CRO 2,237 2:14.1
1454 Lorraine Swan 63 AUS 2,236 2:14.1
1454 Robert Lloyd 48 CAN 2,236 2:14.1
1454 Mandy Penso 41 USA 2,236 2:14.1
1454 Justin Davis 33 USA 2,236 2:14.1
1454 Meow Lee 33 USA 2,236 2:14.1
1459 Giza Kinsey 53 GBR 2,235 2:14.2
1459 Paul Martin 43 GBR 2,235 2:14.2
1459 Ryan Irish 48 USA 2,235 2:14.2
1462 tony srithai 42 USA 2,234 2:14.2
1463 James Poley 75 USA 2,233 2:14.3
1464 Rachel Miranda 51 BRA 2,232 2:14.4
1464 Carla Sullivan 43 RSA 2,232 2:14.4
1466 Sarah Allard 53 GBR 2,231 2:14.4
1467 Ravi Mistry 39 IND 2,230 2:14.5
1468 Reginald Ball 47 USA 2,229 2:14.5
1469 Sharon Deyle 40 USA 2,228 2:14.6
1469 Brian Swan 55 USA 2,228 2:14.6
1471 Florence Royer 54 FRA 2,226 2:14.7
1471 Jeff Dolfinger 56 USA 2,226 2:14.7
1471 Chris Dawson 39 USA 2,226 2:14.7
1474 Graham Reeves 78 GBR 2,225 2:14.8
1475 Christopher Trim 57 USA 2,223 2:14.9
1476 T N 63 CAN 2,222 2:15.0
1477 Robert Bartruff 63 USA 2,220 2:15.1
1477 John Politis 41 GRE 2,220 2:15.1
1477 Colleen Buhler 53 CAN 2,220 2:15.1
1480 Toby Lagus 67 GBR 2,218 2:15.2
1480 Derrick Caruthers 47 USA 2,218 2:15.2
1480 Dan Chayes 64 USA 2,218 2:15.2
1480 Caroline Kier 21 USA 2,218 2:15.2
1480 Melanie Mae 42 USA 2,218 2:15.2
1485 Tim Ward 58 GBR 2,217 2:15.3
1486 Lauren Dunn 27 USA 2,216 2:15.3
1486 Foo Bar 28 USA 2,216 2:15.3
1488 Pat Watson 73 USA 2,215 2:15.4
1488 Katelyn Hendricks 35 USA 2,215 2:15.4
1488 arash ... 49 USA 2,215 2:15.4
1491 Darren McGrath 55 CAN 2,214 2:15.5
1492 Eric Payawal 56 USA 2,213 2:15.5
1492 Nick P 51 USA 2,213 2:15.5
1492 T H 50 GER 2,213 2:15.5
1495 Bob Jukatchov 41 FRA 2,212 2:15.6
1495 Radovan Polcar 48 CZE 2,212 2:15.6
1495 Ian Barnes 56 GBR 2,212 2:15.6
1498 Leif Jerstad 39 NOR 2,211 2:15.6
1498 Christi Linardich 41 USA 2,211 2:15.6
1500 Juan L. Sosa 39 USA 2,210 2:15.7