Workout of the Day
« June 5, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 300 | Andreas Veensma | 60 | Heidelberg | GER | 11:20.8 | 1:53.4 | |
| 302 | Marc André Ouellet | 36 | CAN | 11:21.2 | 1:53.5 | ||
| 303 | Adrian Doughty | 63 | Sidmouth | GBR | 11:21.4 | 1:53.5 | |
| 304 | Tyrrell Tyrrell | 44 | GBR | 11:21.5 | 1:53.5 | ||
| 304 | Adam Kellerman | 38 | USA | 11:21.5 | 1:53.5 | ||
| 304 | Jean-Pierre Vreugde | 60 | Aarle-Rixtel | NED | 11:21.5 | 1:53.5 | |
| 307 | Christian Lesimple | 46 | München | GER | 11:21.6 | 1:53.6 | |
| 307 | J T | 41 | CAN | 11:21.6 | 1:53.6 | ||
| 307 | Radek Dutkiewicz | 50 | USA | 11:21.6 | 1:53.6 | ||
| 310 | Alex Gough | 35 | USA | 11:21.7 | 1:53.6 | ||
| 311 | Andrew Eldridge | 40 | Somerville, MA | USA | Gentle Giant Rowing Club | 11:22.3 | 1:53.7 |
| 311 | Michal C | 36 | CZE | 11:22.3 | 1:53.7 | ||
| 313 | Braden Marks | 37 | USA | 11:22.8 | 1:53.8 | ||
| 313 | Russell Hall | 44 | GBR | 11:22.8 | 1:53.8 | ||
| 313 | Syd Smith | 75 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 11:22.8 | 1:53.8 |
| 316 | Attila Fekete | 52 | HUN | 11:22.9 | 1:53.8 | ||
| 317 | Matt Galpin | 47 | GBR | 11:23.0 | 1:53.8 | ||
| 318 | Brian Riser | 37 | Fort Leavenworth, KS | USA | U.S. Army | 11:23.4 | 1:53.9 |
| 318 | Matt Hickman | 50 | GA | USA | 11:23.4 | 1:53.9 | |
| 320 | Gary Hughes | 57 | GBR | 11:23.7 | 1:53.9 | ||
| 321 | Gavin Roche | 49 | GBR | 11:23.9 | 1:53.9 | ||
| 321 | Justin Mikusa | 34 | USA | 11:23.9 | 1:53.9 | ||
| 323 | Johan Carstens | 42 | RSA | 11:24.1 | 1:54.0 | ||
| 323 | Derek Thorsrud | 57 | USA | 11:24.1 | 1:54.0 | ||
| 325 | Norbert Koch | 55 | GER | 11:24.2 | 1:54.0 | ||
| 326 | David Seaman | 46 | Essex | GBR | 11:24.4 | 1:54.0 | |
| 327 | Steve Hawkins | 62 | GBR | 11:24.5 | 1:54.0 | ||
| 328 | 재연 이 | 36 | KOR | 11:24.6 | 1:54.1 | ||
| 329 | Derek Card | 53 | USA | 11:24.8 | 1:54.1 | ||
| 329 | Jörg Oppor | 68 | Groß Wittensee | GER | GERMAN Rowers and FRIENDS United | 11:24.8 | 1:54.1 |
| 329 | Tamás Bakó | 46 | HUN | 11:24.8 | 1:54.1 | ||
| 329 | Daniel Schuster | 34 | AUT | 11:24.8 | 1:54.1 | ||
| 333 | Gábor Kollár | 55 | Budapest | HUN | 11:25.7 | 1:54.2 | |
| 334 | Justin Morris | 53 | GBR | 11:25.9 | 1:54.3 | ||
| 334 | Steven Guzman | 37 | USA | Randall County Sheriff’s Office | 11:25.9 | 1:54.3 | |
| 336 | thomas L. | - | FRA | 11:26.1 | 1:54.3 | ||
| 336 | Felix Wiedemann | 37 | GER | 11:26.1 | 1:54.3 | ||
| 338 | Davide Iersettig | 53 | ITA | 11:26.3 | 1:54.3 | ||
| 339 | Florian P.-H. | 46 | GER | 11:26.4 | 1:54.4 | ||
| 339 | Oluf Tonning | 39 | Kongsberg | NOR | 11:26.4 | 1:54.4 | |
| 341 | Nicholas Stauder | 36 | Ann Arbor, MI | USA | 11:26.5 | 1:54.4 | |
| 341 | Dean Davis | 56 | Decatur, IL | USA | 11:26.5 | 1:54.4 | |
| 343 | Chris Head | 43 | AUS | 11:27.1 | 1:54.5 | ||
| 344 | Sorin STAN | 43 | FRA | 11:27.3 | 1:54.5 | ||
| 345 | CHARLIE BRISTON | 44 | USA | 11:27.4 | 1:54.5 | ||
| 346 | Christopher Ensman | 38 | USA | 11:27.6 | 1:54.6 | ||
| 346 | Travis Dawsey | 36 | USA | 11:27.6 | 1:54.6 | ||
| 348 | Wolf Steinmetz | 47 | GER | 11:27.7 | 1:54.6 | ||
| 349 | Fabio F | 50 | ITA | 11:28.0 | 1:54.6 | ||
| 350 | William Zhou | 14 | USA | 11:28.1 | 1:54.6 |