Workout of the Day
« June 5, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1701 | Dagmar Bierkortte | 25 | USA | 17:19.8 | 2:53.3 | ||
| 1702 | Becky Swanson | 69 | USA | 17:21.9 | 2:53.6 | ||
| 1703 | Ignacio Sánchez Barrón | 18 | MEX | 17:22.7 | 2:53.7 | ||
| 1704 | Christine Steffen | 55 | USA | 17:23.9 | 2:53.9 | ||
| 1705 | Logan Stuart | 26 | Lawrence, KS | USA | 17:24.3 | 2:54.0 | |
| 1706 | Aron Rider | 56 | USA | 17:24.7 | 2:54.1 | ||
| 1707 | Brad Thomas | 61 | USA | 17:26.8 | 2:54.4 | ||
| 1708 | Jim Wallace | 59 | Nether Alderley | GBR | 17:28.8 | 2:54.8 | |
| 1709 | Heather Tedder | 47 | USA | 17:30.5 | 2:55.0 | ||
| 1710 | Jennifer Gluyas | 50 | USA | 17:31.5 | 2:55.2 | ||
| 1711 | Jean-Vincent Baudouin | 50 | BEL | 17:32.4 | 2:55.4 | ||
| 1712 | Dawn Markovsky | 47 | USA | 17:37.8 | 2:56.3 | ||
| 1713 | Bill Santus | 78 | Aurora, CO | USA | 17:40.0 | 2:56.6 | |
| 1714 | Craig Wortman | 59 | USA | 17:44.0 | 2:57.3 | ||
| 1715 | Pamela Marshall | 62 | Austin | USA | 17:44.5 | 2:57.4 | |
| 1716 | Andrew Schneider | 59 | USA | 17:47.2 | 2:57.8 | ||
| 1717 | Thomas Thieme | 63 | GER | The Diamonds (Over Sixties Erging Group) | 17:48.9 | 2:58.1 | |
| 1717 | Aedan Kuch | 18 | USA | 17:48.9 | 2:58.1 | ||
| 1719 | Manus Willem Sipkes | 78 | Amsterdam | NED | 17:52.2 | 2:58.7 | |
| 1720 | 현국 박 | 46 | KOR | 17:52.3 | 2:58.7 | ||
| 1721 | Hollie Popa | 44 | USA | 17:58.7 | 2:59.7 | ||
| 1722 | Jedd Levin | 39 | USA | 18:00.6 | 3:00.1 | ||
| 1723 | Viktoria SHUI | 36 | CHN | 18:01.1 | 3:00.1 | ||
| 1724 | andrew swann | 62 | nottingham | GBR | 18:01.7 | 3:00.2 | |
| 1725 | Lingxiao Lingxiao | 37 | CHN | 18:05.2 | 3:00.8 | ||
| 1726 | Wing Ng | 53 | San Francisco, CA | USA | Marin Rowing Association | 18:05.8 | 3:00.9 |
| 1727 | Tracey Martinson | 57 | Fairbanks, AK | USA | University of Alaska-Fairbanks | 18:06.4 | 3:01.0 |
| 1728 | Mysha Tompkins | 64 | Colorado Springs, CO | USA | 18:07.0 | 3:01.1 | |
| 1729 | Jacqueline Casey | 74 | GBR | The Diamonds (Over Sixties Erging Group) | 18:11.5 | 3:01.9 | |
| 1730 | 政 何 | 33 | chongqing | CHN | 亦可赛艇 | 18:15.0 | 3:02.5 |
| 1731 | Erin Herschleb | 44 | Brooklyn, NY | USA | 18:21.9 | 3:03.6 | |
| 1732 | Brooke Walsh | 47 | Davidsonville, MD | USA | Annapolis Rowing Club | 18:25.4 | 3:04.2 |
| 1733 | CA Nicholson | 60 | USA | CROSSFIT | 18:30.7 | 3:05.1 | |
| 1734 | Jayne Rhodes | 49 | GBR | 18:31.2 | 3:05.2 | ||
| 1735 | Terrie McLaughlin | 68 | USA | 18:32.9 | 3:05.4 | ||
| 1736 | Sven-Jan Bittner | 34 | GER | 18:34.5 | 3:05.7 | ||
| 1737 | Jennifer Hartley | - | San Antonio, TX | USA | Street Parking | 18:36.0 | 3:06.0 |
| 1738 | Alan Strauss | 74 | Canoga Park (suburb of Los Angeles) 🇺🇸, CA | USA | The Diamonds (Over Sixties Erging Group) | 18:38.1 | 3:06.3 |
| 1739 | Birgit Overgaard | 73 | DEN | 18:41.2 | 3:06.8 | ||
| 1740 | Niki Bakó | 39 | GER | 18:44.8 | 3:07.4 | ||
| 1741 | Kristin Adsit | 52 | Beaver Dam, WI | USA | TEAM MELALEUCA | 18:46.7 | 3:07.7 |
| 1742 | Deborah Washburn | 69 | USA | 19:00.1 | 3:10.0 | ||
| 1743 | Andrzej Majewski | 49 | POL | 19:00.2 | 3:10.0 | ||
| 1744 | Angela Maas | 43 | NED | 19:00.5 | 3:10.0 | ||
| 1745 | Rhonda Crowther | 57 | USA | 19:04.8 | 3:10.8 | ||
| 1746 | Hanna Voss | 36 | USA | 19:10.1 | 3:11.6 | ||
| 1747 | Debbie Goldberg | 66 | USA | 19:11.8 | 3:11.9 | ||
| 1748 | Morgan Peerenboom | 33 | USA | 19:16.2 | 3:12.7 | ||
| 1749 | Michael Dunn | 57 | Richmond, VA | USA | 19:20.8 | 3:13.4 | |
| 1750 | Renea Cooper | 49 | USA | 19:28.0 | 3:14.6 |