Workout of the Day
« June 5, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Terri Church | 70 | USA | Row House Highlands Ranch | 16:28.3 | 2:44.7 | |
| 1652 | Kenneth Bridges | 36 | USA | 16:28.6 | 2:44.7 | ||
| 1653 | Richard Spilsbury | 69 | Newark | GBR | 16:29.0 | 2:44.8 | |
| 1654 | Angelika Redecke | 72 | Kempen | GER | 16:29.1 | 2:44.8 | |
| 1654 | Kelli Mcmahan | 54 | USA | 16:29.1 | 2:44.8 | ||
| 1656 | Mare van Santbrink | 22 | NED | 16:30.1 | 2:45.0 | ||
| 1657 | Paul Ipolito | 72 | Brighton, NY | USA | Rochester Boat Club | 16:30.2 | 2:45.0 |
| 1658 | Ingolf Winkler | 53 | Korschenbroich | GER | RowAlong | 16:31.3 | 2:45.2 |
| 1659 | Dale Schmitt | 68 | Pittsburgh | USA | 16:32.5 | 2:45.4 | |
| 1660 | Chris Van Laethem | 45 | BEL | 16:33.3 | 2:45.5 | ||
| 1661 | David Masters | 51 | USA | 16:33.9 | 2:45.6 | ||
| 1662 | Jennifer Dollman | 38 | USA | 16:34.0 | 2:45.6 | ||
| 1663 | Paul Nelson | 91 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 16:34.1 | 2:45.6 |
| 1664 | Joanne Papa | - | Wilmington, DE | USA | 16:34.4 | 2:45.7 | |
| 1665 | Robert Shelton | 46 | USA | 16:35.4 | 2:45.9 | ||
| 1666 | Julien Ithurbide | 47 | SUI | 16:36.6 | 2:46.1 | ||
| 1667 | Yonina Vandepitte | 41 | BEL | 16:36.8 | 2:46.1 | ||
| 1668 | Julie Gee | 49 | GBR | 16:36.9 | 2:46.1 | ||
| 1669 | Richard DiMambro | 69 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 16:37.3 | 2:46.2 |
| 1670 | Libby Imming | 46 | USA | 16:41.7 | 2:46.9 | ||
| 1671 | Joel Young | 59 | USA | 16:42.1 | 2:47.0 | ||
| 1672 | Inger V | 33 | NOR | 16:42.2 | 2:47.0 | ||
| 1673 | Roger Stroud | 53 | USA | 16:42.6 | 2:47.1 | ||
| 1674 | Jonathan Hill | 75 | GBR | 16:43.0 | 2:47.1 | ||
| 1675 | jennie walsden | 31 | GBR | 16:43.2 | 2:47.2 | ||
| 1676 | Linda Brown | 71 | USA | 16:44.4 | 2:47.4 | ||
| 1677 | Roberto Villegas-Gold | 43 | USA | 16:44.9 | 2:47.4 | ||
| 1678 | Sharon Barry | 63 | MD | USA | 16:45.9 | 2:47.6 | |
| 1679 | Laura McAlpine | 42 | Toronto, ON | CAN | 16:46.3 | 2:47.7 | |
| 1680 | Atikah Ismail | 56 | Middletown , NJ | USA | Navesink River Rowing | 16:46.6 | 2:47.7 |
| 1681 | Hasan Rahman | 45 | DEN | 16:46.8 | 2:47.8 | ||
| 1682 | Marionette Carstens | 41 | GBR | 16:47.3 | 2:47.8 | ||
| 1683 | Amy Regele | 46 | USA | 16:48.0 | 2:48.0 | ||
| 1684 | Daniel Innala Ahlmark | 39 | Luleå | SWE | RowAlong | 16:50.9 | 2:48.4 |
| 1685 | * Tatus * | 59 | San Diego, CA | MEX | 16:51.2 | 2:48.5 | |
| 1686 | A R | 68 | MD | USA | 16:55.3 | 2:49.2 | |
| 1687 | Bob Evans | 71 | Indiana Dunes | USA | Rowing for Beer | 16:57.1 | 2:49.5 |
| 1688 | Sarah Collins | 56 | GBR | 17:00.3 | 2:50.0 | ||
| 1689 | Susan Johnson | 62 | USA | 17:01.0 | 2:50.1 | ||
| 1690 | Anchalika Kijkanakorn | 53 | Bangkok | THA | 17:02.8 | 2:50.4 | |
| 1691 | Melissa Manke | 46 | USA | 17:04.4 | 2:50.7 | ||
| 1692 | Linda Sudhoff | 65 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 17:05.8 | 2:50.9 |
| 1693 | Kristin Jarrett | 38 | USA | 17:07.3 | 2:51.2 | ||
| 1694 | Stefan Schmid | 48 | SUI | 17:07.4 | 2:51.2 | ||
| 1695 | Erin Boyce | 42 | Saskatoon , SK | CAN | Synergy Strength & Conditioning | 17:07.6 | 2:51.2 |
| 1696 | Dennis Campbell | 81 | USA | 17:07.9 | 2:51.3 | ||
| 1697 | admin admin | 44 | USA | 17:08.3 | 2:51.3 | ||
| 1698 | Jennie Coburn | 69 | USA | 17:11.2 | 2:51.8 | ||
| 1699 | Jan-Peter Humpke | 48 | GER | GERMAN Rowers and FRIENDS United | 17:14.2 | 2:52.3 | |
| 1700 | Dexter Bradshaw | 60 | Bainbridge Island, WA | USA | Bainbridge Island Rowing | 17:16.6 | 2:52.7 |