Workout of the Day
« June 13, 2025 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Spencer Coffin | 33 | USA | 2,308 | 1:43.9 | ||
| 202 | Aaron Moore | 42 | NZL | 2,307 | 1:44.0 | ||
| 202 | Francois Girar | 48 | FRA | 2,307 | 1:44.0 | ||
| 204 | Russell Hall | 44 | GBR | 2,306 | 1:44.0 | ||
| 204 | Bill Buck | 67 | Columbus, GA | USA | CrossFit Sacrifice | 2,306 | 1:44.0 |
| 206 | Charles Whitehouse | 53 | GBR | 2,304 | 1:44.1 | ||
| 207 | Olivier Lamouche | 55 | FRA | 2,303 | 1:44.2 | ||
| 208 | Geoff Laskowski | - | Saint Paul, MN | USA | 2,302 | 1:44.2 | |
| 209 | Edmund Liang | 44 | RMV, CA | USA | 2,300 | 1:44.3 | |
| 209 | Rob Smith | 57 | GBR | 2,300 | 1:44.3 | ||
| 211 | Matthew Wheeler | 41 | USA | 2,299 | 1:44.3 | ||
| 211 | Greg Rzymski | 41 | GBR | 2,299 | 1:44.3 | ||
| 211 | Angel Gatell | 53 | GUAYNABO | PUR | 2,299 | 1:44.3 | |
| 211 | Morten Berge | 51 | NOR | 2,299 | 1:44.3 | ||
| 211 | Stefan Schlosser | 39 | GER | 2,299 | 1:44.3 | ||
| 216 | Edward Warren-Perry | 57 | Carrigtwohill | IRL | 2,298 | 1:44.4 | |
| 217 | Paul Duff | 41 | GBR | 2,297 | 1:44.4 | ||
| 218 | Luk Siem | 40 | POL | 2,295 | 1:44.5 | ||
| 219 | John Gates | 60 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 2,294 | 1:44.6 |
| 219 | Andy Keller | 36 | USA | 2,294 | 1:44.6 | ||
| 221 | BRENT FERRICCI | 52 | Stone Mountain, GA | USA | Darkhorse Rowing | 2,292 | 1:44.7 |
| 221 | Heath Peacock | 51 | Gunter, TX | USA | 2,292 | 1:44.7 | |
| 221 | Lawrence McCullough | 74 | Victoria, BC | CAN | RowAlong | 2,292 | 1:44.7 |
| 224 | Julian Kennedy | 72 | Ballymena | GBR | Rowfit | 2,291 | 1:44.7 |
| 224 | Simon Staats | 41 | USA | 2,291 | 1:44.7 | ||
| 226 | Dean Nash | 40 | GBR | 2,290 | 1:44.8 | ||
| 226 | Jacob Grise | 26 | USA | 2,290 | 1:44.8 | ||
| 228 | Peter Kemp | 70 | Newcastle, NSW | AUS | Newcastle Rowing Club | 2,289 | 1:44.8 |
| 229 | Richard Connor | 41 | GBR | 2,288 | 1:44.8 | ||
| 229 | Michael Johnson | 39 | GBR | 2,288 | 1:44.8 | ||
| 231 | Alain Sergile | 53 | Atlanta, GA | USA | 2,287 | 1:44.9 | |
| 232 | Sam Tilley | 49 | Ashtead | GBR | 2,286 | 1:44.9 | |
| 233 | Jean Paul Jeanneau | 63 | FRA | 2,285 | 1:45.0 | ||
| 233 | Maximilian Jacobsen | 28 | GER | 2,285 | 1:45.0 | ||
| 233 | Kevin Yeh | 51 | Voorheesville, NY | USA | Massachusetts Institute of Technology | 2,285 | 1:45.0 |
| 236 | Greg Reese | 58 | USA | Comal County Sheriff's Office | 2,283 | 1:45.1 | |
| 237 | Mark Foto | 50 | Ottawa, ON | CAN | Darkhorse Rowing | 2,282 | 1:45.1 |
| 237 | Sammy Dalewyn | 46 | BEL | 2,282 | 1:45.1 | ||
| 239 | Patrick Thomas | 42 | GBR | 2,281 | 1:45.2 | ||
| 239 | Keith Wilhite | 55 | Wauke, IA | USA | 2,281 | 1:45.2 | |
| 239 | Jim Ong | 61 | USA | The Diamonds (Over Sixties Erging Group) | 2,281 | 1:45.2 | |
| 242 | Ronnie Haislip | 68 | Nashville , TN | USA | Nolensville Crossfit | 2,280 | 1:45.2 |
| 242 | William Bakker | 46 | USA | 2,280 | 1:45.2 | ||
| 242 | GARRETT PACHECO | 34 | USA | 2,280 | 1:45.2 | ||
| 245 | Jeffrey Bochey | 43 | USA | 2,279 | 1:45.3 | ||
| 246 | Chris Broadbent | 51 | Newark | GBR | 2,277 | 1:45.4 | |
| 246 | Ketil Albertsen | 69 | Sandnes | NOR | Free Spirits | 2,277 | 1:45.4 |
| 246 | Thomas Leonardo | 52 | MA | USA | Community Rowing Mil Vets | 2,277 | 1:45.4 |
| 249 | Jon Anderson | 41 | USA | 2,275 | 1:45.4 | ||
| 249 | Jacques Vervray | 47 | Caen, Normandie | FRA | FRENCH INDOOR ROWERS TEAM | 2,275 | 1:45.4 |