Workout of the Day

« June 15, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Chris McQuie	51	Ballarat, VIC	AUS		6,152	1:57.0
52	Erik Olsen	44	NV	USA		6,148	1:57.1
53	Edwige Alfred	46		FRA		6,138	1:57.3
54	Michael Barron	28		USA		6,108	1:57.8
55	Paul Conover	67		USA		6,099	1:58.0
56	Petros Jossifidis	52	Limburg	GER	GERMAN Rowers and FRIENDS United	6,077	1:58.4
57	Michelle Gunn	43		AUS		6,063	1:58.7
58	Matze Klinge	44	Ehlershausen	GER	Team Ruderathlet	6,058	1:58.8
59	Kai Esser	39		GER		6,037	1:59.2
60	Alexander Goulbourne	50		GBR		6,036	1:59.2
61	Nan Pu	44		CHN		6,024	1:59.5
62	Anthony Tomasello	40		USA		6,007	1:59.8
63	Oliver Wilmore	46		GBR		5,995	2:00.1
64	Liam Coffey	73	TX	USA	The Diamonds (Over Sixties Erging Group)	5,986	2:00.2
65	Scott Welsh	57	ATHENS, OH	USA		5,960	2:00.8
66	kevin cybularz	42		USA		5,947	2:01.0
67	Frank Muniz	36		USA		5,944	2:01.1
68	Dave Maniscalco	40		USA		5,874	2:02.5
69	Joshua Des	37	Gibsonton, FL	USA		5,855	2:02.9
70	Graham Dudgeon	55	Sudbury, MA	USA	Mathworks	5,842	2:03.2
71	Susan Hood	46		CAN		5,804	2:04.0
72	Joseph Silva	33		USA		5,785	2:04.4
73	Nes White	48		USA		5,767	2:04.8
74	Jacob Fillmore	30		USA		5,751	2:05.1
75	Todd Jones	29		USA		5,732	2:05.6
76	Sabrina Møller	36		DEN		5,710	2:06.0
77	Fiona Cullen	29		GBR		5,700	2:06.3
78	Lisa Concessi Maclean	60	Ottawa, ON	CAN		5,672	2:06.9
79	Katrin Feldm	30		GER		5,636	2:07.7
80	Kathrin Reifenberg	40		GER		5,596	2:08.6
81	Achim Bauer	68		GER		5,571	2:09.2
82	Stephen Killeen	34		IRL		5,515	2:10.5
83	James Lea	71	Pawlet, VT	USA		5,510	2:10.6
83	christian sanchez	37	Encinitas, CA	USA		5,510	2:10.6
85	Donna Jordan	49		USA		5,490	2:11.1
86	Tom Hanson	42		USA		5,443	2:12.2
87	David Caudle	73	Covington, WA	USA	The Diamonds (Over Sixties Erging Group)	5,437	2:12.4
88	Henia Pransky	64		USA		5,432	2:12.5
89	Dan Socaciu	40		USA		5,426	2:12.6
90	Javier Berrios	33		CHI		5,421	2:12.8
91	Deb Vickery	48		CAN		5,332	2:15.0
92	Vero Letendre	48		CAN		5,308	2:15.6
93	Sally Bailey	65	Tunbridge Wells	GBR		5,303	2:15.7
93	Herbert Hessels	67	Heemstede	NED	The Diamonds (Over Sixties Erging Group)	5,303	2:15.7
95	Carly Burgess	40		AUS		5,244	2:17.2
96	Stacey Newman	44		AUS		5,197	2:18.5
97	Sébastien Gayraud	35		FRA		5,153	2:19.7
98	Craig Dente	49	Juneau, AK	USA	U.S. Coast Guard	5,077	2:21.8
99	Chloe Roberts	27		USA		5,059	2:22.3
100	Steve Huckvale	56	Sutton Coldfield	GBR	Silent Water Neufeld	5,051	2:22.5