Workout of the Day
« July 23, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Gary Wickett | 41 | GBR | 15:18.3 | 2:02.4 | ||
| 552 | Harold G Foxton | 68 | AUS | 15:18.4 | 2:02.4 | ||
| 553 | Chad Russell | 55 | USA | USAF Retired | 15:19.2 | 2:02.5 | |
| 554 | Cas Boogert | 61 | Oosterland | NED | 15:19.5 | 2:02.6 | |
| 555 | John Sweeney | 47 | Cambridge, MA | USA | 15:19.9 | 2:02.6 | |
| 556 | Ali Haddou | 55 | CDMX | MEX | 15:20.1 | 2:02.6 | |
| 557 | David Knight | 58 | AUS | 15:20.3 | 2:02.7 | ||
| 557 | Harold Rees | 52 | Oak Park, IL | USA | 15:20.3 | 2:02.7 | |
| 559 | jan thorbecke | 59 | Alphen (NB) | NED | The Diamonds (Over Sixties Erging Group) | 15:20.7 | 2:02.7 |
| 559 | Chad Mochrie | 54 | Simi Valley, CA | USA | 15:20.7 | 2:02.7 | |
| 559 | Max O’Dell | 19 | GBR | 15:20.7 | 2:02.7 | ||
| 562 | Uli Negwer | 52 | GER | 15:21.3 | 2:02.8 | ||
| 563 | Henry Jordan | 42 | USA | 15:21.7 | 2:02.8 | ||
| 564 | Tony Chastik | 39 | CAN | 15:22.2 | 2:02.9 | ||
| 565 | Maciej Górka | 50 | POL | 15:22.3 | 2:02.9 | ||
| 566 | James Mainville | 30 | CAN | 15:22.9 | 2:03.0 | ||
| 567 | James Dunnicliffe | 51 | GBR | 15:23.2 | 2:03.0 | ||
| 568 | ronnie miller | 62 | Dudley, MA | USA | U.S. Army Veterans | 15:24.6 | 2:03.2 |
| 568 | Alex York | 35 | USA | 15:24.6 | 2:03.2 | ||
| 570 | Oudy Immanuel Artz | 36 | INA | 15:24.8 | 2:03.3 | ||
| 571 | Steve Bien | 42 | USA | 15:24.9 | 2:03.3 | ||
| 572 | Kimberlee Brown | 37 | USA | 15:25.3 | 2:03.3 | ||
| 572 | JT Turner | 32 | USA | Torque Fitness | 15:25.3 | 2:03.3 | |
| 572 | Kieran Moncrieff | 40 | GBR | 15:25.3 | 2:03.3 | ||
| 575 | Jason Robertson | 46 | IN | USA | U.S. Air Force Veteran | 15:25.4 | 2:03.3 |
| 575 | Robert Löfving | 32 | SWE | 15:25.4 | 2:03.3 | ||
| 575 | Daniel Schuster | 34 | AUT | 15:25.4 | 2:03.3 | ||
| 578 | David Soley | 60 | GBR | 15:25.5 | 2:03.4 | ||
| 579 | Michael Young | 55 | GBR | 15:25.7 | 2:03.4 | ||
| 580 | Jeffrey Ramberg | 47 | USA | 15:25.8 | 2:03.4 | ||
| 581 | Margaret Rowland | 49 | USA | 15:26.5 | 2:03.5 | ||
| 582 | Matt Raasch-Sotinwa | 54 | GBR | 15:26.9 | 2:03.5 | ||
| 583 | Drew Moore | 47 | Lagos | POR | 15:27.0 | 2:03.6 | |
| 584 | Ross Micheli | 46 | USA | U.S. Probation | 15:27.1 | 2:03.6 | |
| 585 | Justin Novak | 34 | USA | 15:28.0 | 2:03.7 | ||
| 586 | Blake Mertz | 36 | USA | 15:28.1 | 2:03.7 | ||
| 586 | Carson Wells | 30 | USA | 15:28.1 | 2:03.7 | ||
| 588 | Kimberly Walters | 38 | VA | USA | 15:28.2 | 2:03.7 | |
| 589 | Ilia Ilia | 25 | USA | 15:28.4 | 2:03.7 | ||
| 590 | Alessandro Bruzzo | 37 | Bergamo | ITA | 15:28.6 | 2:03.8 | |
| 590 | Robbert Kuijer | 43 | NED | 15:28.6 | 2:03.8 | ||
| 592 | Jerry Freisleben | 64 | USA | 15:28.7 | 2:03.8 | ||
| 593 | Marty Diklich | 63 | USA | 15:29.0 | 2:03.8 | ||
| 594 | Duncan Maclean | 62 | Annecy | FRA | The Diamonds (Over Sixties Erging Group) | 15:29.3 | 2:03.9 |
| 595 | Foo Bar | 28 | USA | 15:29.4 | 2:03.9 | ||
| 596 | Joe Gord | 36 | USA | 15:29.6 | 2:03.9 | ||
| 597 | David James | 31 | GBR | 15:29.9 | 2:03.9 | ||
| 597 | Tina Sehardt | 40 | GER | 15:29.9 | 2:03.9 | ||
| 599 | Richard Lowe | 58 | Ascot Vale, VIC | AUS | 15:30.0 | 2:04.0 | |
| 599 | Eric McCabe | 39 | Minneapolis, MN | USA | 15:30.0 | 2:04.0 |