Workout of the Day
« July 23, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Thomas Lang | 54 | GER | 15:41.2 | 2:05.4 | ||
| 652 | Adam Bonkowski | 40 | GBR | 15:41.5 | 2:05.5 | ||
| 652 | Salvatore Virgillito | 36 | ITA | 15:41.5 | 2:05.5 | ||
| 654 | Thomas Uhlig | 45 | Berlin | GER | 15:41.6 | 2:05.5 | |
| 655 | Chris McQuie | 51 | Ballarat, VIC | AUS | 15:41.7 | 2:05.5 | |
| 655 | Les Allan | 63 | Manhattan Beach, CA | USA | 15:41.7 | 2:05.5 | |
| 657 | Greig Fraser | 39 | GBR | 15:41.8 | 2:05.5 | ||
| 658 | Bryan Yale | 38 | USA | 15:41.9 | 2:05.5 | ||
| 658 | Lucian Götz | 29 | GER | 15:41.9 | 2:05.5 | ||
| 660 | 石 俊 | 46 | CHN | 15:42.0 | 2:05.6 | ||
| 661 | Josh Miller | 41 | USA | 15:42.1 | 2:05.6 | ||
| 662 | Clemence Dartey | 54 | SAN DIEGO, CA | USA | 15:42.3 | 2:05.6 | |
| 663 | Alibek Abdurazakov | 31 | KAZ | 15:43.1 | 2:05.7 | ||
| 663 | Martin Woodford | 69 | GER | The Diamonds (Over Sixties Erging Group) | 15:43.1 | 2:05.7 | |
| 663 | Josh Wicks | 35 | GBR | 15:43.1 | 2:05.7 | ||
| 663 | Matthew Greenberg | 50 | IL | USA | 15:43.1 | 2:05.7 | |
| 667 | Rob Jones | 56 | GBR | 15:43.4 | 2:05.7 | ||
| 667 | Jakub Flatow | 29 | POL | 15:43.4 | 2:05.7 | ||
| 669 | Christopher Tuckey | 53 | Marysville, MI | USA | Michigan State Police | 15:43.8 | 2:05.8 |
| 670 | Bede Bidlack | 50 | USA | 15:43.9 | 2:05.8 | ||
| 671 | Todd Hart | 59 | Dallas, TX | USA | 15:44.2 | 2:05.8 | |
| 672 | Chris Hopkins | 37 | USA | 15:44.8 | 2:05.9 | ||
| 673 | John Phillips | 71 | Tumwater, WA | USA | 15:44.9 | 2:05.9 | |
| 674 | Matthew Faldmo | 38 | USA | 15:45.0 | 2:06.0 | ||
| 675 | Zack Temperton | 31 | GBR | 15:45.2 | 2:06.0 | ||
| 676 | Gary John | 71 | Caergybi, ynys mon. | GBR | The Diamonds (Over Sixties Erging Group) | 15:45.5 | 2:06.0 |
| 677 | Patrick Snyder | 33 | USA | 15:45.6 | 2:06.0 | ||
| 678 | Deby Lit | 39 | ARG | 15:45.9 | 2:06.1 | ||
| 679 | Ian Johnston | 51 | GBR | 15:46.2 | 2:06.1 | ||
| 680 | Thomas Lundstrom | 55 | Fall River, MA | USA | 15:46.5 | 2:06.2 | |
| 680 | Wolfgang Strob | 70 | GER | RC Hamm, Germany | 15:46.5 | 2:06.2 | |
| 682 | Matt Emmons | 46 | USA | 15:46.6 | 2:06.2 | ||
| 683 | Jacob Olesen | 37 | Søborg | DEN | 15:46.9 | 2:06.2 | |
| 683 | Jason S | 46 | USA | 15:46.9 | 2:06.2 | ||
| 685 | Barattin Jonathan | 44 | FRA | 15:47.4 | 2:06.3 | ||
| 686 | Vojtech Roupa | 40 | CZE | 15:47.8 | 2:06.3 | ||
| 687 | Thomas Morneburg | 34 | GER | 15:47.9 | 2:06.3 | ||
| 688 | He X | 37 | CHN | 15:48.1 | 2:06.4 | ||
| 689 | ned freer | 58 | USA | United States Marine Corps | 15:48.4 | 2:06.4 | |
| 690 | David Parsons | 65 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 15:48.7 | 2:06.4 |
| 691 | Kevin Watson | 58 | USA | 15:48.9 | 2:06.5 | ||
| 692 | Forrest Carpenter | 35 | USA | 15:49.0 | 2:06.5 | ||
| 693 | Alessandro Pagliuca | 49 | ITA | 15:49.1 | 2:06.5 | ||
| 694 | Ben Jones | 53 | AUS | 15:49.2 | 2:06.5 | ||
| 695 | Richard Ziegler | 47 | USA | 15:49.5 | 2:06.6 | ||
| 696 | Andrew Bell | 60 | London | GBR | 15:49.6 | 2:06.6 | |
| 697 | Bill Papp | 63 | MA | USA | 15:49.9 | 2:06.6 | |
| 697 | Thomas Langston | 73 | Richmond, VA | USA | Virginia Boat Club | 15:49.9 | 2:06.6 |
| 699 | April Larcher | 43 | NM | USA | 15:50.5 | 2:06.7 | |
| 700 | Jim Hope | 61 | USA | 15:50.6 | 2:06.7 |