Workout of the Day
« July 24, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Camilla Puggaard | 44 | DEN | 22:50.9 | 2:17.0 | ||
| 751 | Ted Cowan | 56 | USA | 22:50.9 | 2:17.0 | ||
| 753 | Steve Boxall | 58 | Trumpton | GBR | 22:51.0 | 2:17.1 | |
| 754 | Andy Herinckx | 38 | USA | 22:51.4 | 2:17.1 | ||
| 755 | Scott Breakey | 55 | USA | 22:51.5 | 2:17.1 | ||
| 756 | David K. Gibson | 55 | Orlando, FL | USA | 22:51.6 | 2:17.1 | |
| 757 | wolfgang Botzler | 64 | GER | Age Without Limits | 22:52.4 | 2:17.2 | |
| 758 | Philippe ATLANi | 58 | FRA | 22:52.6 | 2:17.2 | ||
| 759 | Daniel Zuang | 30 | Greiveldange | LUX | 22:53.2 | 2:17.3 | |
| 760 | Katie Hunter | 39 | GBR | 22:53.3 | 2:17.3 | ||
| 761 | Hyunseung Lee | 44 | KOR | 22:54.0 | 2:17.4 | ||
| 762 | chelsea hosie | 22 | AUS | 22:54.3 | 2:17.4 | ||
| 763 | Nathan Blakemore | 40 | USA | 22:54.4 | 2:17.4 | ||
| 763 | Gino De Petter | 58 | BEL | 22:54.4 | 2:17.4 | ||
| 765 | Jan Hedegaard | 59 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 22:54.7 | 2:17.4 |
| 766 | Sam Ollari | 22 | USA | 22:54.9 | 2:17.4 | ||
| 767 | Vance Singletary | 66 | FL | USA | 22:55.0 | 2:17.5 | |
| 768 | Philip Casimiri | 41 | Mississauga, ON | CAN | 22:55.2 | 2:17.5 | |
| 769 | Heather Walker | 50 | AUS | 22:55.3 | 2:17.5 | ||
| 770 | Daniel Valdez | 39 | MEX | 22:55.8 | 2:17.5 | ||
| 771 | Neil Moore | 58 | Cheddar | GBR | Retired Royal Air Force (UK) | 22:56.8 | 2:17.6 |
| 772 | Matthew Boyle | 44 | San Diego, CA | USA | 22:57.1 | 2:17.7 | |
| 773 | Shane Michaud | 34 | Turner, ME | USA | 22:57.6 | 2:17.7 | |
| 774 | Carl Bodden | 51 | USA | 22:58.0 | 2:17.8 | ||
| 775 | Tom Mellon | 35 | USA | 22:59.3 | 2:17.9 | ||
| 776 | Ulrich Alt | 51 | GER | 23:00.1 | 2:18.0 | ||
| 777 | Brian McGreen | 49 | Mechanicsville, VA | USA | 23:00.4 | 2:18.0 | |
| 778 | Scott Barker | 61 | Atlanta, GA | USA | 23:00.6 | 2:18.0 | |
| 779 | Stijn Moniquet | 41 | BEL | 23:01.2 | 2:18.1 | ||
| 780 | Mark Howard-Smith | 42 | GBR | 23:01.3 | 2:18.1 | ||
| 781 | Paul Martin | 43 | GBR | 23:01.5 | 2:18.1 | ||
| 782 | Stephan Bauer | 61 | GER | The Diamonds (Over Sixties Erging Group) | 23:01.6 | 2:18.1 | |
| 782 | Andy Lee | 58 | USA | 23:01.6 | 2:18.1 | ||
| 782 | sian french | 52 | GBR | 23:01.6 | 2:18.1 | ||
| 785 | Brittney Russell | 35 | USA | 23:01.7 | 2:18.1 | ||
| 785 | Syed Hasan | 34 | USA | 23:01.7 | 2:18.1 | ||
| 787 | Klaus Müller | 66 | GER | 23:01.8 | 2:18.1 | ||
| 788 | Michael Bradt | 47 | Fort Wayne, IN | USA | 23:02.3 | 2:18.2 | |
| 789 | René Wieberneit | 60 | KW | GER | 23:02.6 | 2:18.2 | |
| 790 | Pier Francesco Menghini | 53 | Savona | ITA | 23:02.7 | 2:18.2 | |
| 791 | Patrick Monkelban | 50 | USA | 23:02.8 | 2:18.2 | ||
| 792 | allison sween | 42 | USA | 23:03.6 | 2:18.3 | ||
| 793 | Geoff New | 60 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 23:03.9 | 2:18.3 |
| 793 | Carissa Demore | 39 | MA | USA | 23:03.9 | 2:18.3 | |
| 795 | Hugh Pite | 80 | Sidney, BC | CAN | AMaZe-ing Erg Spinners | 23:04.3 | 2:18.4 |
| 796 | Stanislav Teroff | 42 | USA | 23:04.6 | 2:18.4 | ||
| 797 | Allison Brooks | 55 | Seattle, WA | USA | Green Lake Adult Crew | 23:04.8 | 2:18.4 |
| 797 | Beth Caruthers | 45 | DE | USA | 23:04.8 | 2:18.4 | |
| 799 | Andrei Negrau | 35 | ROU | 23:04.9 | 2:18.4 | ||
| 799 | Joe Cummins | 57 | USA | 23:04.9 | 2:18.4 |