Workout of the Day
« August 4, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 799 | Edmilson Rosindo | 46 | BRA | 15:02.5 | 2:08.9 | ||
| 802 | Joe Jackson | 52 | USA | 15:02.7 | 2:08.9 | ||
| 802 | April Larcher | 43 | NM | USA | 15:02.7 | 2:08.9 | |
| 804 | Derek Nedveck | 37 | USA | 15:02.8 | 2:08.9 | ||
| 805 | Jon Edicola | 38 | USA | 15:03.2 | 2:09.0 | ||
| 806 | David Parsons | 65 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 15:03.3 | 2:09.0 |
| 807 | Christina Jones | 61 | North Curl Curl , NSW | AUS | The Diamonds (Over Sixties Erging Group) | 15:03.8 | 2:09.1 |
| 807 | Danny Harland | 49 | Chester le Street | GBR | 15:03.8 | 2:09.1 | |
| 809 | René Ipsen | 60 | DEN | 15:03.9 | 2:09.1 | ||
| 810 | Gary John | 71 | Caergybi, ynys mon. | GBR | The Diamonds (Over Sixties Erging Group) | 15:04.1 | 2:09.1 |
| 811 | Ankur B | 37 | USA | 15:04.2 | 2:09.1 | ||
| 811 | Jim Stewart-Evans | 44 | GBR | 15:04.2 | 2:09.1 | ||
| 813 | Bartholomew Solazzo | 65 | Queens, NY | USA | 15:04.3 | 2:09.1 | |
| 814 | Chris Donald | 39 | GBR | Royal Air Force (UK) | 15:04.4 | 2:09.2 | |
| 815 | John Sutton | 61 | North Yorkshire | GBR | 15:04.7 | 2:09.2 | |
| 816 | Tony Gibbs | 59 | NZL | 15:04.8 | 2:09.2 | ||
| 816 | Jonatas De Sa | 43 | UAE | 15:04.8 | 2:09.2 | ||
| 818 | Frank Johanns | 53 | Waren (Müritz) | GER | 15:05.0 | 2:09.2 | |
| 818 | Pete Bacon | 56 | USA | 15:05.0 | 2:09.2 | ||
| 820 | Kenji Sette | 34 | FRA | 15:05.1 | 2:09.3 | ||
| 821 | Jim Bulger | 58 | USA | 15:05.2 | 2:09.3 | ||
| 822 | Thomas Hillenbrand | 49 | GER | 15:05.4 | 2:09.3 | ||
| 823 | Matt Plagens | 44 | Williamsport, PA | USA | Forum Flyers | 15:05.6 | 2:09.3 |
| 824 | Kelly Hogan | 62 | Boise, ID | USA | The Diamonds (Over Sixties Erging Group) | 15:05.7 | 2:09.3 |
| 825 | Graham Kates | 46 | GBR | Bumders | 15:06.1 | 2:09.4 | |
| 826 | David Hattis | 65 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 15:06.2 | 2:09.4 |
| 827 | J H | 52 | USA | 15:06.4 | 2:09.4 | ||
| 828 | John Menzies | 60 | Narragansett, RI | USA | 15:06.7 | 2:09.5 | |
| 829 | Andreas Bacher | 42 | AUT | 15:06.9 | 2:09.5 | ||
| 830 | Rick Elliott | 59 | AUS | 15:07.0 | 2:09.5 | ||
| 830 | John Foreman | 61 | GBR | 15:07.0 | 2:09.5 | ||
| 832 | Angela May | 61 | USA | 15:07.6 | 2:09.6 | ||
| 833 | Krishna Doddapaneni | 31 | USA | 15:07.8 | 2:09.6 | ||
| 833 | Joel Chaplin | 61 | USA | 15:07.8 | 2:09.6 | ||
| 835 | Adrien Bosquet | 36 | FRA | 15:07.9 | 2:09.7 | ||
| 836 | Daniel Luithle | 43 | GER | 15:08.0 | 2:09.7 | ||
| 837 | Bill Palmer | 62 | Campbell, CA | USA | Forum Flyers | 15:08.2 | 2:09.7 |
| 838 | Benjamin Thompson | 38 | USA | 15:08.3 | 2:09.7 | ||
| 839 | Simon Lebus | 67 | Cambridge | GBR | Team Diamonds | 15:08.5 | 2:09.7 |
| 840 | Soumya Morse-Sanyal | - | NY | USA | Cambridge University, Kings College Boat Club | 15:08.7 | 2:09.8 |
| 841 | Max Buruma | 23 | AUS | 15:08.8 | 2:09.8 | ||
| 842 | Thomas Thurston | 43 | USA | 15:08.9 | 2:09.8 | ||
| 842 | Patrick Alix | 62 | USA | 15:08.9 | 2:09.8 | ||
| 844 | Sébastien LEFRANC | 44 | FRA | 15:09.0 | 2:09.8 | ||
| 845 | Willy Wonka | 36 | GER | 15:09.1 | 2:09.8 | ||
| 845 | Kevin Griffin | 63 | USA | 15:09.1 | 2:09.8 | ||
| 845 | Christopher Longano | 40 | Eugene, OR | USA | Oregon Association of Rowers (OAR) Rowing Club | 15:09.1 | 2:09.8 |
| 848 | Matthew Carrell | 40 | San Antonio, TX | USA | reddit /r/ rowing | 15:09.2 | 2:09.8 |
| 849 | 圣翔 马 | 33 | CHN | 15:09.6 | 2:09.9 | ||
| 850 | Greg Bleeker | 56 | USA | 15:10.0 | 2:10.0 |