Workout of the Day

« August 31, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
251 Iain (Tosh) Macleod 55 AUS 3,247 1:50.8
252 Greg McDaniel 49 USA 3,246 1:50.9
253 Annika Norlenius 53 SWE 3,245 1:50.9
254 Chris Flaherty 40 AUS 3,244 1:50.9
254 Dorian Hughes 59 GBR 3,244 1:50.9
254 Phil Osborn 55 GBR 3,244 1:50.9
254 Mike Wertheimer 59 USA 3,244 1:50.9
258 Stefan Thompson 36 GBR 3,243 1:51.0
259 Reed Rediger 44 USA 3,242 1:51.0
260 Stephen Harvey 68 GBR 3,241 1:51.0
261 Dan Bustuc 43 ROU 3,239 1:51.1
261 Gerrick Van Deusen 34 USA 3,239 1:51.1
261 Ryan Bingman 48 USA 3,239 1:51.1
264 Boris TOPOL 54 GER 3,238 1:51.1
265 Peter Killip 42 GBR 3,235 1:51.2
265 David Balwanz 49 USA 3,235 1:51.2
267 Russell Robertson 46 CAN 3,234 1:51.3
268 Jeremy Davies 65 GBR 3,232 1:51.3
268 Gary McDade 52 GBR 3,232 1:51.3
268 Andrew Walker 40 USA 3,232 1:51.3
271 Edward Warren-Perry 58 IRL 3,231 1:51.4
272 Robbert Hacken 57 NED 3,230 1:51.4
273 Piet Doelman 54 NZL 3,229 1:51.4
273 Marc Van de Voorde 46 BEL 3,229 1:51.4
275 Fabrice Lefort 43 FRA 3,228 1:51.5
276 Timothy Costa 41 USA 3,227 1:51.5
277 Henry Volans 44 GBR 3,223 1:51.6
278 Xavier Jouy 13 FRA 3,222 1:51.7
279 Holger Berndt 46 GER 3,221 1:51.7
280 Lukas Männer 32 GER 3,219 1:51.8
280 Marko Kuzmanović 33 FIN 3,219 1:51.8
280 Nick Musial 45 USA 3,219 1:51.8
283 Maximillian Glina 23 AUS 3,218 1:51.8
283 Phillip Marriott 58 USA 3,218 1:51.8
285 Paul Hinson 62 USA 3,217 1:51.9
286 Hans Kolb 40 GER 3,216 1:51.9
286 Stian Ødegård 46 NOR 3,216 1:51.9
286 Luciano Muñoz 40 CHI 3,216 1:51.9
289 Matt Tapia 55 USA 3,214 1:52.0
290 Kenneth Toelle 58 DEN 3,212 1:52.0
290 Leonardo Scopa 66 ITA 3,212 1:52.0
292 Steve Leavitt 40 USA 3,211 1:52.1
292 Miguel Ureña 41 ESP 3,211 1:52.1
294 Noel Poindexter 57 USA 3,209 1:52.1
295 Uwe Tabbert 56 GER 3,208 1:52.2
296 Rod DeVar 72 USA 3,207 1:52.2
296 Eric A 25 USA 3,207 1:52.2
298 Michael Enk 53 DEN 3,206 1:52.2
298 Jaime Dieguez 43 GBR 3,206 1:52.2
300 Craig Campbell 48 AUS 3,205 1:52.3